Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (3) for the number of arguments passed (2). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/storygud/public_html/wp-includes/functions.php on line 4147

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (3) for the number of arguments passed (2). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/storygud/public_html/wp-includes/functions.php on line 4147

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (3) for the number of arguments passed (2). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/storygud/public_html/wp-includes/functions.php on line 4147
8 Food That Diabetics Should Avoid Eating

8 Food That Diabetics Should Avoid Eating


Fruits like Banana, peaches, melons

This is very essential that we take care of our health, as a healthy body leads to the happy life. But, it becomes even more necessary to take care of our health when we are suffering from some condition or disease. One such condition is diabetes. Diabetics need to take care of their health and it becomes essential for them to watch their diet.

They are often advised about what to eat and what not to eat. So, to help all the diabetics out there we have come up with this post that tells what all they should avoid eating.

Check the list below to know what to avoid if you are a diabetic:

#1 Fried food
Fried food
source

These are unhealthy for each one of us, but diabetics should be extra cautious about having a bite. Those with the type 2 diabetes should stay far away from this.

#2 Fatty food
Fatty food
source

Anything that has a high value of fat, should be avoided by diabetics. Be it full-fat dairy, like cream, butter or cream cheese all these things are high on bad cholesterol and may increase the risk of heart disease.

#3 Pastries
Pastries
source

Let’s us not forget to warn against these dangerous food items for a diabetic. They are not just sugary but high in fat, too.

#4 Fatty meats
Fatty meats
source

Fatty meat cuts are equally bad, just because of excessive animal fat.

#5 Dry fruits
Dry fruits
source

The sole reason to avoid dried fruit is that they are high on concentrated sugar.

#6 Alcohol
Alcohol
source

Alcohol is not really advisable for diabetics since it interferes with the blood sugar level.

#7 Processed Meat
Processed Meat
source

Processed meats are usually made of cheap and less healthy meat portions. They are packed with sodium which can lead to heart attack.

#8 Fruits like Banana, peaches, melons

Fruits like Banana, peaches, melons

These foods are high in sugar content and can increase the blood sugar level. So try to avoid these fruits in future.


Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (3) for the number of arguments passed (2). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/storygud/public_html/wp-includes/functions.php on line 4147

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (3) for the number of arguments passed (2). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/storygud/public_html/wp-includes/functions.php on line 4147

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (3) for the number of arguments passed (2). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/storygud/public_html/wp-includes/functions.php on line 4147

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (3) for the number of arguments passed (2). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/storygud/public_html/wp-includes/functions.php on line 4147

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (3) for the number of arguments passed (2). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/storygud/public_html/wp-includes/functions.php on line 4147

What's Your Reaction?

OMG OMG
0
OMG
WTF WTF
0
WTF
FAIL FAIL
0
FAIL
LOVE LOVE
0
LOVE

Comments 0

8 Food That Diabetics Should Avoid Eating

log in

Captcha!
Don't have an account?
sign up

reset password

Back to
log in

sign up

Captcha!
Back to
log in