Microwaving Your Tea Is The Healthiest And Tastiest Way To Make It


Microwaving Your Tea

Who doesn’t like a hot brewing cup of tea? But what if we tell you that the tastiest and healthiest way of making is also the easiest one? Yes, it does sound like a good news, as it is. Well, a recent study has revealed that if you microwave your tea then not just it tastes good, but it also becomes healthy. Read the whole story, and like a cup of tea, it will make your day.

Here is a good news for avid tea drinkers. They can now sip on their favorite cup of tea without any guilt since researchers have found out a way to prepare tea which makes it tasty and healthy.

Your Tea
source

University of Newcastle’s researcher Quan Vuong has researched on the science of tea making and drinking. And as a result of his research, the good fella has come up with a tastiest and healthiest way of preparing the tea.

Microwaving Your Tea
source

He revealed that instead of pouring it into boiling water if you rather microwave it in a cup or pot for about 30 seconds then the brewing cup of tea becomes healthier and tastier.

Microwaving Your Tea
source

Vuong claims that when we microwave the tea, the bioactive compounds in it get activated, including amino acid theanine, polyphenols, and caffeine. Which is very important. Since polyphenols are antioxidants that help lower risk of cardiovascular disease, cholesterol, hypertension and even diabetes.

Microwaving Your Tea
source

Why we couldn’t get it while we dip our tea bags for about half a minute in the cup, is because it extracts only 10% of its benefits. And order to get all the benefits out of the tea we should brew it for 20 minutes at 80 degrees.

Microwaving Your Tea
source

He says “This method resulted in a tasty cup that extracted about 80 percent of the good compounds. The microwave doesn’t just heat the water it helps extract the compounds too”

He also says that the methods are beneficial for all type of tea. Also, three cups a day are recommended by the researcher for best results.

Microwaving Your Tea
source

What's Your Reaction?

OMG OMG
0
OMG
WTF WTF
0
WTF
FAIL FAIL
0
FAIL
LOVE LOVE
0
LOVE

Comments 0

Microwaving Your Tea Is The Healthiest And Tastiest Way To Make It

log in

Captcha!
Don't have an account?
sign up

reset password

Back to
log in

sign up

Captcha!
Back to
log in
Choose A Format
Personality quiz
Series of questions that intends to reveal something about the personality
Trivia quiz
Series of questions with right and wrong answers that intends to check knowledge
Poll
Voting to make decisions or determine opinions
Story
Formatted Text with Embeds and Visuals
List
The Classic Internet Listicles
Meme
Upload your own images to make custom memes
Video
Youtube, Vimeo or Vine Embeds
Audio
Soundcloud or Mixcloud Embeds