Connect with us

Lifestyle

3 Ways To Choose A Prenatal Vitamin

Avatar

Published

on

3 Ways To Choose A Prenatal Vitamin

Those women who are pregnant know about the importance of a balanced diet and routine. All the right amount of food with the right amount of proportions. But do you know that you can skip on a few essential vitamins? Just because they are not present in good quality in your diet or you simply did not pay attention to that. Wellness, that is where prenatal vitamins come. And today I have brought the buying guide of prenatal vitamins. Getting started on a prenatal care routine is not difficult.

All you have to do is to visit your physician, and he will guide you according to the need of the time. Prenatal care is actually the care of mother and baby during the pregnancy, before conceiving and after the delivery. Mother needs some extra help of medicine to stay fit and active while providing the best nourishment to the baby, which is growing inside her womb. Also, prenatal care is about the baby, and it makes sure that the development process is happening without any difficulty or interruptions.

But which prenatal vitamin to choose? This can get tricky, but let me tell you that there are three simple ways in which you can easily select the best one for yourself.

Let’s learn about those ways in the buying guide of prenatal vitamins.

1. Self-selecting through the chemical compositions:

One of the three ways is to select according to the chemical composition. Some of the prenatal vitamins have folic acid, which is best for everything. While others focus on individual vitamins like calcium, iron, Vitamin D, etc.

Each component has its own benefits, and they work on those specific things like for strengthening of bones calcium is best while the iron is very essential for blood manufacturing and circulation. When you are selecting your prenatal vitamin, you can select one according to the vitamipay, which is less as compared to the others.

2. After detail check-up from your doctor:

In this method, you consult a doctor who recommends you various tests and examinations. When the result comes, the doctor then recommends the best prenatal vitamin according to your vitals and need. You can have a detail conversation about yourself and what you feel regarding your diet.

Your discussion can include things like timings of the vitamin to be taken and what size is more suitable for you. Furthermore, various types of vitamins are also available like gummy prenatal, chewable, etc. so you don’t feel pressurized but enjoy the dosage.

3. Checking the details on the back before you take and knowing its effects on you:

This is a very essential and important way. No matter what size you take or which type you take; you must keep an eye on the effects it has on you. If there is any side effect or disturbance, let your doctor know. Try changing the timings and then notice the difference. Whatever your findings are, update your doctor so he can guide you more effectively.

So, more results, you should not try and experiment with mixing of different prenatal vitamins. This is dangerous. And how it may affect you. Avoid such experimentations and try to stay as logical as possible and consult your doctor and then take prenatal vitamins.

Continue Reading
Advertisement

Lifestyle

7 Interesting Uses For Vodka That You May Not Be Familiar With

Avatar

Published

on

7 Interesting Uses For Vodka

Vodka is one of the most loved drinks not only among the youth even old people also love to have that. It not only makes you feel good and happy high. But it also has many surprising alternative uses which will leave in shock for some time. But you know, too much of drinking is bad for your health if you want to be in good shape and maintain good health. But what if I tell you that there are many different uses for vodka that you might not be aware of? No, no we are not talking about different ways to mix cocktails with it, but actually useful ways in which it can help you around your home.

Go through some of the surprising uses of vodka below.

1. Get great and shiny hair

Get great and shiny hair

via: Pexels

You might be familiar with vodka, if you have tasted it, it is not just a great drink that makes you happy high in seconds. It is also very helpful for your hair. If you don’t believe me, then try out this remedy using to get shiny and great hairs. What you need to do is add a jigger of vodka to a 12-ounce bottle of shampoo and apply it on your hairs. Vodka works better than shampoo and conditioners.

2. Eases your toothache

Eases your toothache

via: Markhamns Dental

Got a toothache? Your prime priority should be to see a dentist. But sometimes you didn’t get an appointment due to any reason. In that case, what will you do? Here, vodka comes to your rescue, you can try swishing a shot of vodka over the affected area. It will ease out your toothache.

Also read: Popular Vaseline Uses – How Many Do You Use?

3. Easily removes sticker residue

Easily removes sticker residue

via: Flickr

It’s a challenging task to remove the sticker residue. But it gets easier when you have Vodka with you. What you need to do is spray a small amount of vodka on the area and wait a minute or two for it to soak in. Then, take a sponge or scrubber and gently press down to remove the residue. See, it’s that easy.

4. Vodka is an excellent bug repellent

If you are tired of mosquito bites? Then you can try vodka and save yourself some money instead of buying a bug spray or any mosquito repellent. You can directly use the vodka or you can also add in essential oils, lavender buds or basil leaves to enhance the fragrance.

Also read: 10 Brilliant Uses of Toothpaste

5. Vodka keeps flowers fresh for long

Vodka keeps flowers fresh for long

via: Pexels

Do you know Vodka can also keep flowers fresh for a long time? So, how does it work? Vodka helps to preserve the blooms by slowing down the flower’s ripening process. If you want to give it a try, fill a vase with water and add a few drops of vodka.

6. Get rid of bad smell from your laundry

Get rid of bad smell from your laundry

via: Pexels

Just like you bleach your clothes, you can also use vodka to help rid of bad smells. You need to take one cup of vodka in the washing machine when you wash your clothes next to help deodorize any stinky towels or clothes. The best way to do this is to let your laundry get soaked in the water properly for about 60 minutes. However, you will still need to add your usual laundry detergent.

Also read: 10 Health Benefits and Uses of Holy Basil

7. You can also use it to clean your hairs

You can also use it to clean your hairs

via: Pexels

Just like beer shampoo, you can also use vodka to wash your hair. Just be sure to dilute it and don’t use it too often as it may make your hairs go dry.

Wow, there are so many amazing alternate uses of Vodka. Won’t you try them?

Continue Reading

Lifestyle

An American Company Designs A Special Chair For Yogis And Malaysian Who Love To Sit Cross Legs

Priya Verma

Published

on

A Special Chair For Yogis And Malaysian

Do you love sitting crossing your legs while you are working? If yes, then this chair is perfect for you. This chair will not only allow you to sit crossed-legs but it will also help you to correct your posture. As this seat comes with a platform and perch which allows you to sit in different positions while keeping your legs fold but also it will lessen your pain and muscle tightness. Do you know which company has designed this comfortable chair? It’s designed by an American company called Health by Design specifically for those yogis and Malaysians who love to sit bersila meaning cross legs at their office desk.

Who designed the Soul Seat?

A local Twitter user, @AzyanDraws shared about this seat a few days ago, and it has since garnered over 40,000 retweets!

She wrote, “For those who love to sit cross-legged, I have found the perfect chair for you,”.

Thanks to the designer who felt the pain of 9 to 5 jobbers. The Soul Seat has been designed by designer and founder, Pack Matthews. He was quite frustrated with how traditional chairs left him in pain and limited the number of sitting positions he could change while working at the computer for a long time.

According to their website, he also collaborated with a few friends and they came up with a unique design, it is even registered in the US Patent Office.

The chair has been designed to alleviate pain and muscle tightness

 

View this post on Instagram

 

A post shared by Soul Seat (@mysoulseat) on

The chair helps correct your posture as sitting on its special design “tilts the pelvis forward, opens the hips, and lets the spine align to a comfortable, neutral position”.

Also read: Best Corner Decoration Ideas For Living Room

Yoga trainers are the target group for this chair

Matthew, the founder, and designer has said that he loves doing yoga, so keeping all yogis in mind he has come up with the idea to design something like this for them. Being comfortable sitting on the floor is one of the fundamental ideas behind this chair that was purposely designed with no arms or back.

Also read: 5 Life Changing Interior Design Ideas for Small Spaces

People are already getting excited after knowing about this chair

 

View this post on Instagram

 

A post shared by Soul Seat (@mysoulseat) on

Malaysian peoples are getting mad over this chair, but this chair is not available in Malaysia right now. But they are happy to know about this invention as it meets their expectations.

Also read: Décor Tips That Will Revive Your Home’s Style

What is the cost of this chair?

Well, everyone can’t afford this as it comes with a hefty price tag. The chairs are currently being sold for USD875 (RM3, 610), and with the more luxurious wooden legs, they would cost USD1, 200 (RM4, 950).

Sources: says.com, mysoulseat.com, hitz.com.my

Continue Reading

Lifestyle

E-bicycle Services From Delhi Metro Station Have Boosted The Last Mile Connectivity Of The Daily Commuters

Avatar

Published

on

By

Mobycy Zypp E-bicycle Services

Travelling to your workplace to and from the metro is easy, but I swear that last mile connectivity is a real struggle and the daily commuters from Gurgaon and Noida know it well. We have to lose our time in searching local autos or rickshaws, bear the surge pricing of the cab aggregators and peace haggling overrides. It looks like Delhi Metro Rail Corporation (DMRC) also feels the same way like we feel, so they have introduced E-bicycles which one can take from Delhi Metro Station to make their commute better and stress-free.

With the introduction of these bicycles, there will be a lot of improvement in the last mile connectivity. Some of the popular South Delhi metro stations like Saket and Malviya Nagar have already implemented this service. They are truly affordable and life-savers.

Take a look below to know more about it-

So, what is E-Bicycle?

E-bicycle has been introduced by a Gurgaon-based e-scooter startup, Mobycy Zypp, keeping in mind the daily struggle for commuters to their respective workplaces. The addition of these bicycles will make travelling easy for commuters. Delhi Metro has introduced its tie-up with Mobycy Zypp and bike-sharing app Yulu to reduce traffic congestion and air pollution. This will also combat the loss of time and high pollution in the city.

All you need to do is to get the benefits of these carbon-free commutes after registering yourself on the Mobycy Zypp app. Do you know this service is widely available across 25 metro stations including Saket and Malviya Nagar metro stations?

What’s so special about these E-bicycles?

Mobycy Zypp at Delhi Metro Station

via: mobycy/Twitter

Yulu, a Micro mobility startup is already running successfully in Mumbai. It has deployed 250 E-bikes in Delhi that can cover 60km range on a single charge at the maximum speed of 25kmph.

Also read: Delhi Airport Has Started An All-Woman Cab Service ‘Woman With Wheels’ To Make Women Feel Safer

The road ahead for Yulu

E-bicycle Services Mobycy Zypp

They are planning to run 25,000 E-bikes by the second half of 2020 in Delhi NCR. Even, Uber has also tied up with Delhi Metro to allow commuters to plan their metro rides and last-mile connectivity on the company app itself. Even they have launched a bike share for Rs. 5 to help the commuters in covering the short distances between metro stations to destination. But they are not electric. 

Also read: Now People are Bidding ‘Goodbye’ To Single-Use Plastic and Have Started Using Containers Made up of Banana Leaves

Final Thought

We are more than happy seeing this change where people are shifting themselves to these pollution-free and carbon-free electric vehicles. We are hoping to cabs and cars too to get electricity. If this thing happens, then Delhi will be a changed city overall with no pollution around. Kudos to the initiative taken by the Delhi Metro Rail Corporation.

This is not helping only us but also preserving our environment too which is most important. So, next time whenever you think of sitting in an auto or cab, give a thought about taking a pollution-free vehicle designed for last-mile connectivity.

Continue Reading
How To Become A Successful Makeup Artist Like Amit Makeovers?
Men3 days ago

How To Become A Successful Makeup Artist Like Amit Makeovers?

Delhi's Happiest Food Festival 'Horn OK Please'
Food3 days ago

Delhi’s Happiest Food Festival ‘Horn OK Please’ Is Bringing You Valentine Extravaganza

7 Interesting Uses For Vodka
Lifestyle4 days ago

7 Interesting Uses For Vodka That You May Not Be Familiar With

Mum Gets Mistaken For Her 19 year Old Daughter
Women4 days ago

Mum From California Gets Mistaken For Her 19 Year Old Daughter Despite Having 23 Years Of Age Gap

A Special Chair For Yogis And Malaysian
Lifestyle4 days ago

An American Company Designs A Special Chair For Yogis And Malaysian Who Love To Sit Cross Legs

Culture4 days ago

5 Popular Cities In India That Are Perfect To Live After Your Retirement

6 Best Homemade Protein Shakes
Food4 days ago

6 Best Homemade Protein Shakes To Help You Shred Your Extra Weight

Mobycy Zypp E-bicycle Services
Lifestyle5 days ago

E-bicycle Services From Delhi Metro Station Have Boosted The Last Mile Connectivity Of The Daily Commuters

Malappuram is World's Fastest-growing Urban Area
News5 days ago

Kerala’s Malappuram Acquired The Top Spot In The List Of World’s Fastest-growing Urban Area

A Beach Bum's Guide To The Best Beaches In The World
Travel5 days ago

A Beach Bum’s Guide To The Best Beaches In The World

Kartik Aryan And Sara Ali Khan's Plan For V-Day
Relationship6 days ago

How Rumoured Couple Kartik Aryan And Sara Ali Khan Are Planning To Celebrate Their V-Day?

Bill Gates' Superyacht Aqua
Tech6 days ago

Microsoft Co-founder Bill Gates Buys ‘Aqua’ Superyacht For Rs. 4,600 Crore That Runs On Liquid Hydrogen

Lauren Hashian
Entertainment6 days ago

The Dark Untold Truth Of Dwayne Rock Johnson’s Wife, Lauren Hashian

Finland's Government Has Equalized Parental Leave
News7 days ago

The Female-led Finnish Government Has Announced Fathers Will Have Access To The Same Amount Of Paid Leave As Mothers

Shipping Items To Major Cities
Lifestyle7 days ago

What To Be Aware Of When Shipping Items To Major Cities

5 Important Teachings Given By A Strong Mother To Daughter
Women1 week ago

5 Important Teachings Given By A Strong Mother To Daughter To Grow Her Into A Strong Person

Robert Pattinson
Entertainment1 week ago

Twilight Fame Robert Pattinson Has Been Declared As The Most Handsome Man In The World

Bhutan visa charge
Travel1 week ago

Bhutan Is Going To Charge Tourists Rs. 1200 Per Day From July

Fashion trends
Fashion1 week ago

8 Essential Tips to Become a Popular Fashion Stylist

Upcoming Innovations in the Telecom Industry
Tech1 week ago

5 Of The Biggest Upcoming Innovations In The Telecom Industry That Will Transform The Way We Communicate

Fashion2 weeks ago

5 Unique Valentine’s Day Gifts for Wife

Harekala Hajabba
Men3 weeks ago

Karnataka Orange Seller Has Been Honoured By Padma Shri Award For Educating Children In His Village

Sara Ali Khan
Entertainment3 weeks ago

7 Things That Make Us Go Mad Over Pataudi Magnificence, Sara Ali Khan

Live Animals Inside Key Chains
Animals2 weeks ago

Live Animals Are Sold Inside Key Chains For As Little As $1.50 In China 

Hollywood Celebs With Disastrous Plastic Surgery
Entertainment2 weeks ago

8 Hollywood Celebs With Disastrous Plastic Surgery Aftermaths

Adding A Pet To Your Family
Animals2 weeks ago

3 Aspects To Think About Before Adding A Pet To Your Family

Selena Gomez's Net Worth
Entertainment2 weeks ago

Everything You Need To Know About The Popular Singer: Selena Gomez

Mum Gets Mistaken For Her 19 year Old Daughter
Women4 days ago

Mum From California Gets Mistaken For Her 19 Year Old Daughter Despite Having 23 Years Of Age Gap

Are Sweet Potatoes Good For Weight Loss
Food2 weeks ago

Are Sweet Potatoes Good For Weight Loss?

Why Arranged Marriages Are So Successful In India
Relationship3 weeks ago

5 Reasons Why Arranged Marriages Are So Successful In India?

A Beach Bum's Guide To The Best Beaches In The World
Travel5 days ago

A Beach Bum’s Guide To The Best Beaches In The World

5 Tips For Settling Into A New Home
Lifestyle3 weeks ago

5 Tips For Settling Into A New Home

Bill Gates' Superyacht Aqua
Tech6 days ago

Microsoft Co-founder Bill Gates Buys ‘Aqua’ Superyacht For Rs. 4,600 Crore That Runs On Liquid Hydrogen

Things to avoid on Period
Women2 weeks ago

7 Things You Should Never Do On Your Period If You Want To Feel Your Best And Avoid Discomfort

jharkhand Elephant Corridor
Animals3 weeks ago

Jharkhand Is Motivating Other States As It Stepped Down From Its Idea Of Building An Airport To Protect Elephant Corridor

Government Will Fund Your Travel Expenses
Travel2 weeks ago

Good News For Travel Addicts! Roam Around And The Government Will Fund Your Travel Expenses

How To Pack Your Shoes When Travelling
Travel2 weeks ago

Important Tips: How To Pack Your Shoes When Travelling

Become A Millionaire At Your Early Age
Culture3 weeks ago

6 Rules That Will Help You Become A Millionaire At Your Early Age

7 Places To Visit In Udaipur
Travel3 weeks ago

Top 7 Places To Visit In Udaipur Which We Just Cannot Afford To Miss

Travel2 weeks ago

5 Budget-Friendly Romantic Cafes In Delhi To Enjoy Your First Date




Trending