It is insecurity that ruins most of the relationships. It can rob you of your peace and stop you from engaging with your partner in an authentic and relaxed way. It can lead to feelings of jealousy that can eventually push your partner away from you.
Insecurity doesn’t arise from something that your partner might have said or done. It comes from within you. It is your fears and irrational thoughts that form the base of such insecurities.
Nevertheless, you can handle such feelings if you follow the techniques given below:
1. Take stock of your qualities and strengths
Being focused on something that you feel is lacking in you can lead to feelings of insecurity. However, you need to remember that no one is perfect. We all have our own flaws and weaknesses.
But in a well-matched relationship you can always share your strengths and qualities with your partner so that together, you can be perfect. All you need to understand is what you can offer to your partner.
2. Give a boost to your self-esteem
People with poorer self-esteem tend to feel more insecure in their relationships. When you don’t feel good about who you are, you start craving for approval from your partner. However, in reality, your well-being doesn’t depend on anyone else.
You need to feel good about yourself and enjoy the sense of well-being that comes with that. By boosting your self-confidence you will only make yourself more attractive for your partner.
3. Be independent
A healthy relationship is possible only between two healthy people. You have to maintain your self-identity and take care of your needs if you want to keep a healthy balance in your relationship. You have to strive to become an independent person who has a life even outside this relationship.
Develop some interests and hobbies, make time for your friends, set some self-improvement goals, and maintain your financial independence.
4. Believe in yourself
Trust is one of the main factors that hold a relationship together. However, before you start trusting your partner, it is very important that you trust yourself. Believe in the fact that you can take care of yourself, no matter what the other person does. Stop hiding your feelings, listen to your inner voice, and make sure your needs are met.
If you find it difficult to develop this trust on your own, you might want to work with a professional. For starters, you can even go for a psychic reading that will reveal all the answers to your questions. Click here to get 1 psychic question for free.
As mentioned earlier, none of us is ever perfect. We all come with our own baggage. However, we can still be happy and secure in our relationships. Stop worrying about what people think of you. Love yourself for what you are.
Build trust in yourself and make sure you can take care of your needs without having to depend on anyone else. Feel secure about yourself. Only then will you be able to find security in any relationship that you maintain.
6 Strange Facts Behind The Science of Attraction Which is Much and More Than Just A Physical Aspect
This is an obvious fact that attraction towards the opposite sex or whatsoever is a natural thing to humans. Men and women tend to be attracted to each other, when you look at the other person you feel a vibe and your brain sure knows that you are liking this person or attracted to the person due to many factors. Sometimes the factor of an attraction between the two is physical beauty, or nature or appearance.
But did you know that there are other factors also that are scientifically proven to be the reason behind the physical attraction between people? Chances are that there is more than just good looks that make you attracted towards the other person. That factor could also be the age of your parents.
Read below about some strange factors that tell a lot about the science of attraction:
1. Sweat plays a role too
It is believed that women tend to be more attentive to men when they are exposed to androstadienone. It makes them feel a little aroused thus it works like a charm for men.
2. Oral contraceptive
Women who are on oral contraception tend to be more attracted to men than those who chose another form of contraception.
You can also read: 5 Things Girls Talk About with Their Girl Gang After Getting Drunk
3. Body language
It is observed that a woman’s way of sitting, pulling her hair back, etc., make a contribution in letting men be attracted to them. Women’s body language tells a man if they are of welcoming nature or not.
4. Hunger factor
If you are full there are chances that you may not feel sexually active. This makes you less interested in the other person by lowering the drive. Same goes when you are starving, so it is wise to have a satisfying meal.
You can also read: 6 Types of Love I Bet You Must Have Experienced Once in Your Lifetime
5. Pitch of the voice
When a woman is sexually active or ovulating their pitch increases thus also increase when she is attracted to a man. So, now men know whether the women talking to them is attracted to them or not.
6. Fifty shades of red
It is observed that if a woman wears the shade of red then men are more attracted to them. It kind of triggers their sexuality and flames a feeling of attraction towards the female wearing red or crimson or any other shade of red.
You can also read: 6 Science-Backed Tips to Make Someone Fall in Love with You Instantly
8 Things You Should Do for The Betterment of ‘Saas-Bahu’ Relationship
This is an age-old tale that most of the time saas-bahu don’t really get along. If that hadn’t been the case, so many daily soaps’ scriptwriter would have remained unemployed. This is because of the mother-in-law and daughter-in-law’s messed up relationship that Indian Television is flourishing. It seldom happens that we find a great pair of saas-bahu who share mother and daughter like relationship. Pipe dream, girls, it’s a pipe dream. The point is, it is established that these two never get along, so we gave it enough pondering and we dare to think otherwise.
Well, we think it is not meant to be like this. Every relationship has hope, so does this one. It is a matter of perspective and understating. If one understands the other’s perspective, not a relationship would get ruined ever. And this is why we have come up with
8 solutions that you should apply to your problem if you want a better relationship with your mother in law or daughter-n-law.
1. Welcome your son’s life partner, not your “Bahu”
The Indian society is obsessed with “Gharkiaanbaanshaan” and in the same light, they see a daughter-n-law. They start seeing her as somebody who represents the whole clan and laden her with responsibilities and age-old traditions. Get your facts right, she is your son’s life partner, his soul-mate. If anything she is in your household is for him, not the whole clan.
2. Don’t steal anyone’s son
Okay, so one of the very common allegations a daughter-n-law gets is to steal the son from his mother. The answer to this is actually a question: is it even possible? You raised a son, not a puppy who could be stolen from the front yard. Also, the mother and son’s bond is always too strong to be broken or breached.
So, it is all in the head, that if your son loves his wife, he is hypnotized by his wife and forced to hate his mom. Once you get this right, that his wife is a new and current chapter in his life and he is bound to love her, you will never face any trouble again with your Bahu.
3. Let her know that you are not a rival
All the daughter-n-laws out there, you need to get this in your system that your Saas is your husband’s mother. She is a mother, and it might be hard for her to be sharing his son with an equally important woman as she is.
So make it easy for her, let her know that you are not her rival you are her partner and only together you can make that man happy. He doesn’t marry to replace his mother with a wife. So nobody takes anybody’s place. Chill!
4. Don’t treat her like a maid
Most of the time Indian families, mistake a daughter-n-law to be a free maid who is bound to serve everybody in the family and this service could never be reciprocated. Again, she is here for you son, her husband. Please, get your facts right.
5. Spend time together as friends not relatives
We found out that often relationship gets tricky and heavy when a lot of things are associated with it. So, to soothe out this soring relationship, the best thing to do is to spend quality time together like friends.
Friends love to do fun stuff together, and in friendship both are equal. You will only enjoy this relationship once the burden of being someone is off your shoulder.
6. Respect has to be mutual
Most of the time we teach our kids to respect and obey elders. There is nothing wrong in teaching this lesson, but the only thing is, it is incomplete. We need to understand this every relationship needs respect.
Every individual deserves respect. So not just respect elders, respect younger ones, equals one equally. Respect is mutual, not only daughter-n-law is bound to give respect, she deserves to get some in return.
7. No blame game
The most ridiculous thing that a daughter-n-law and a mother-n-law do is to blame each other. If something gets wrong do not ear it to your son and put the blame on his wife. Neither should daughter in law do it. If you got a problem face it. Talk things out, not fight things out. Again, you are not rivals.
8. Allow your son to move out
We understand Indian culture, tradition and family values. But can we deny that the world is growing faster, kids are becoming independent, growing old and being responsible? If your son and his wife want to move out, it’s nobody’s fault. It is not a partition! It is normal, it is rather natural.
5 Things Girls talk About with Their Girl Gang After Getting Drunk
The drunken night with your girl gang is something which is priceless and immeasurable. You keep yourself free and out of all worries. During these nights you talk all about your life experiences, your ups, and downs, heartbreaks you have gone through, your sex life, pregnancy scares and lots more. The bond that you share together with your favourite bunch of gang is like the greatest support system for you.
They pretty well listen to you, understand you and try to make you relaxed when you are worried or when the things are not going well in your life. Well, this is not the end of the list that you talk with them, there are a bunch of lot more things which you talk about when you meet up with your girl gang after getting drunk.
Here are the things which girls talk about-
1. Telling their friends that they never liked their boyfriend
Girls are pretty good at saying things straightforward. They do not hesitate while speaking about the boyfriend of their BFFs. They would keep telling their friends why they do not like their boyfriend and how they feel happy when you finally dumped them. They literally mean what they say.
2. Showing the utmost care and love to them
Drunken nights are the nights where we become care-free and also a bit emotional when it comes to best friends. After getting two pegs down, you show your love to them and how you care for them. You tell them what they mean to you and how important they are for you.
3. You discuss your fantasies with them
When you meet your girl gang, you have lots of things to chat upon. You discuss the weirdest thing you have done in your life. Not only this, but you also talk about your exes and all about your good or bad experiences with them.
4. You get philosophical about your life
During those drunken nights, apart from doing shitty talks, you also talk about your life, your plans and also about the mistakes which you have committed in your life which has changed your life completely. You literally talk about all the things which have been troubling you for since long. You feel happy after you share all your worries with them.
5. You talk about all your likes and dislikes
It’s not always about boys which you talk about with your girl gang. You also talk about the other things as well like your school teacher, relatives or any school friend who might have bullied you so much. The list of the people you hate and the talk between the girl gang has no end. They could keep talking the whole night about all the things which come to their mind without giving a thought even once.
Of course, your girl gang is the best one and you feel so proud to have it.
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