It is correctly said that life is too short to learn. There is no limit and no age to learn whatever interests you. If you’ve heard about those amazing talks, where successful individuals present their meaningful speech which is more than inspiring and from which we can learn a lot. Listening to those long TED Talks can help improve your confidence may change the way you think, make you positive etc. If you do not watch TED Talks and listen to those meaningful lessons that can improve you as a persona and your life, start watching them right away instead of wasting time watching nonsense things.
Have a look at some of the meaningful lessons that you can learn by watching TED Talks.
1. You can turn negative situations into positive ones by the cognitive re-framing and mindful self-talks
Life is unpredictable, you never know what’s gonna happen next. So, when something bad happens to you, you get to see the negative experiences which keep you holding for long and you start feeling like very negative and demotivated. As per Social Psychologist, Alison Ledgerwood, you can train your brain to turn those negative situations into positive ones with the help of mindful self-talk and cognitive framing.
2. Fear of continuous failure stops you to achieve your ultimate life goals
Ted Talk by Amanda Crowell, Ph.D., a cognitive psychologist explains that fear of failing is what holds you back from achieving the ultimate goal of your life. To fight with that defensive failure, she explains that you need to fight with that fear and tell yourself that why do you need to reach that goal?
3. Celebrate your flaws and imperfections to become better
According to the social psychologist Thomas Curran, Ph.D, he explains that we should celebrate the joy of getting failures in our life so that we can improve more. Celebrating your flaws will make you feel much confident, better and happier than before.
4. The older you get, the more creative you become
According to László Barabási, a physicist and network theorist explain in his Ted talk that there is no specific age to achieve success in your life. Success can come at any time and age.
5. You need to adapt to changes quickly to get success in your life
In a Ted Talk by the tech investor Natalie Fratto, she presents the idea of an “adaptability quotient, where she explains that you can improve significantly when you are adaptable to changes quickly. This will help you become more flexible and successful. She adds, think of adaptability just like a muscle, you need to exercise to make it more flexible.
Featured image source: Ted Talks