Connect with us

Travel

5 Blue Zones Across The Globe Where People Live The Longest And Healthiest Life

Published

on

5 Blue Zones Across The Globe

Average global life expectancy is 71.4 years, however in parts of Earth people may live all the shorter life and in areas, they may also live longer lives. Longer life expectancy depends on how the living conditions of the place were. Better the living conditions are longer the life of the people in that country is. In this article, we shall discuss these five places where people live a long and healthy life.

These regions are known as the Blue Zones, they were so named as the researchers drew blue rounds to locate the first such region on the map.

People here live a long and healthy life and the secret of their long lives.

1. Ikaria, Greece

You may be pleased to know that one out of every 3 Ikarian lives beyond the 90s and that too without dementia and chronic illness. The reason for this is their daily naps and strictly following the Mediterranean diet that is lots of fruits, vegetables, beans, potatoes, olive oils, and whole grains.

2. Nicoya, Costa Rica

What you eat is what you are and the people from this region follow this saying very religiously. They avoid processed food and most of the calorie in their diet is from beans, squash, tropical fruits, and corn.

They strictly follow a plant forward, highly nutritional diet along with spending time outdoors in fresh air and light for a strong and nourished body. Guiding life purposes nourishes mind here and thereby they live mentally and spiritually fulfilled life beyond the 90s.

3. Okinawa, Japan

The importance of strong family and community relationships in leading long life can never be denied and this region from Japan proves it. The people from Okinawa are supported by their moai, a small tight-knit social circle that is there to support the people through all the thick and thins of life.

This reduces stress in the life of people there and makes the strong mentally thus most of the people here celebrate their 90th birthday and even beyond. The longest living woman in the world that is above 100 years is from this region only.

4. Loma Linda. Calif, USA

The only Blue Zone of America is this region, the people here live 10 years longer life than the fellow counterparts from other areas of US. The place is heaven for the Seventh-day Adventist Church, Protestant denomination.

They have a shared set of principles, emphasis on community and adherence to Sabbath that is a day to rest, reflection and recharge. Many residents of the place avoid meat and consume plants, nuts, and whole grains.

5. Sardinia, Italy

Mostly because of the diet that is full of plants, daily physical activities and close bond in families has resulted in greater life expectancy for people of this region. In this region, it is seen that sheepherders who walk 5 miles a day and men who have daughters live longer as they receive special care in their old age.

A healthy diet, family bonding, daily activity and avoiding meat are the reasons that have got these places in the Blue Zone.

When life gives you questions, find the answers, and my write-up helps me to do this. I have thoughts and observe what happens around and this website is my journey of accomplishing the task of travelling from thoughts and observations to words.

Continue Reading
Advertisement
Click to comment

Travel

10 Unusual Restaurants Around The World To Visit If You Love Unusual Places

Satendra Kashyap

Published

on

10 Unusual Restaurants Around The World

Who doesn’t like fine dining?  Well, imagine a fine-dine restaurant where zombies serve you dinner or imagine eating sushi sitting on a toilet seat. No, we haven’t gone crazy but sure you will when you come to know about these

10 most unusual restaurants in the world.

1. Devil Island Prison Restaurant, China

The aim of this restaurant is to scare people away from a life of crime. Thus, it demonstrates prison life. They even serve coffin-shaped bread.

2. Underwater Restaurant, the Maldives

This one is 5 meters below sea level at the Hilton Maldives Resort & Spa in Rangalifinolhu, Maldives.

3. Dinner In The Sky, Belgium

Wanna feel high? – well, feel higher while dangling 150 feet above the ground from a crane and experience fine dining at Dinner In The Sky in Belgium.

4. Toilet Restaurant, Taiwan

This is heights of uniqueness! This has a complete ambiance of a toilet room. Tables give a look of bathtubs, food will be served in toilet seat shaped bowls. Name alone killed your appetite, right?

5. S. Music Restaurant, Taipei

Don’t let its name befool you. Inside is nothing like its name. The restaurant has a hospital setup, waitresses serve food in nurse’s dress and guess what? -You will be pushed to your table in a wheelchair.

6. Hajime Restaurant, Bangkok

Okay, this is really fun! In this unusual restaurant dancing robots serve you food.

7. Labassin Waterfall Restaurant, Philippines

Although the falls are not a natural waterfall it gives you an experience of one. Eat, swim and relax seems the mantra of this restaurant.

8. Twin Star Diner, Moscow

This restauranthas a complete different theme. All the staff members, including waiters, bartenders, and chefs are identical twins.

9. Ninja New York, USA

Well, this takes your dining experience to another level with live ninja performing tricks on your dinner table. Hanging upside down from the ceiling the waiters serve both dinner and the stunts.

10. A380 In-Flight Kitchen, Taipei

This restaurant is a replica of the plane’s inside, with faux oval shaped windows, seat and baggage compartments. You need not to go through security this time, though.

Continue Reading

Travel

Did You Ever Notice These 9 Types Of Different People During A Train Journey

Published

on

By

Different People During A Train Journey

A train journey is a truly informative experience. The fun and thrill that it brings right from sitting in the window seat to arranging your stuff in the innermost section. Admire the natural beauty out of the window and meet new people in the train it is a totally new experience.

There are different people whom you meet on a train journey and they are as follows:

1. People who snore

The most disturbing sound in the train is the sound of people snoring. As much as you try to get some sleep while travelling on the train the worst part is the sound of people who are co-traveling with you and are sleeping while snoring.

2. The foodies

They are the people who are travelling by the sole motive of eating food in the train. They carry a big bag for food and they have it all from salt-pepper to sugar, butter, bread, fruits, snacks, drinks and all the foodstuff that you can think of.

3. The Weirdo

They will do all things that will be characterized as unpleasant. They take out their shoes and place it in front of you even though they may smell like the horse or dig their nose in search of some hidden treasure.

4. Super Patriots

They are senior citizens and blame the government for today’s bad scene and compare it with good old days. They will compare our country with other countries and blame it all on the system.

5. The card champions

To entertain you while travelling a few people are of the view that playing the cards is the best option. The whole berth becomes a spreadsheet for the game; they play less and shout more. If you are not interested in the game it can be truly annoying, as you do not want to see but their noise will drag you there.

6. The musicians

The musicians

via: YouTube

They are lovers of music and even when travelling they carry their instrument and will start playing it at the right time. They will entertain you provided you are blessed enough to be travelling with a good singer.

7. The question bank

They are the most curious once and ask questions which may have no worth only. Like which station is this, is the train on time, who may come in the next station they can think of all sorts of question. As per them you should know all the answers and if you do not you are ignorant and this is not good.

8. The loudspeakers

The loudspeakers

via: Pinterest

Some people in the train will use their phones to talk in a way, that it may seem to that they do not need the phone as their voice will reach everywhere without the phone because they are speaking so loudly.

9. The people with funny bones

They are the most loved people and no matter how long the journey is they will entertain you with their tales.

Travelling by train is fun and travel as much as possible by train to experience it.

Continue Reading

Travel

The Temperature Is Freezing In Chicago And Parts Of US Are Colder Than Antarctica

Published

on

By

Most of us are aware of temperatures of and around zero degrees But what if the temperature drops down below -20 degree? It’s freezing and it’s beyond words to explain what it is. As per reports this year, Chicago is colder than Antartica this year. Also, it is worse than ‘Chiberia event’ in 2014 when the temperatures were recorded at -16 degree Celsius.

It is happening due to Arctic Polar Vortex, it is a wind system that is centered around the North Pole.

This year the winds have changed the direction and have shifted southwards engulfing North America in a thick layer of ice.

Despite the cold weather life continues to move. the railway tracks have been set on fire so that they continue to function and communication is not interrupted.

It is so cold that even if someone steps out of the house for some 5 minutes in Chicago then will get frostbites.

As per weather reports, the temperature will continue to stoop down.

 

Here are some tweets about freezing cold in Chicago –

Continue Reading
5 Indian Special Forces
News6 hours ago

5 Indian Special Forces That Are Among The Best Forces In The World

10 Weird Condom Flavours
Health6 hours ago

10 Weird Condom Flavours Other Than Chocolate & Strawberry That Really Exist

Akash Ambani & Shloka Mehta's Wedding Card
People8 hours ago

Akash Ambani & Shloka Mehta’s Wedding Card Is Out & Media Has Started Making Headlines

Neeti Mohan's Pre-Wedding Photoshoot
Bollywood8 hours ago

Sensational Singer Neeti Mohan’s Pre-Wedding Photoshoot With Sisters Is Just Adorable

News1 day ago

Pulwama Terror Attack: CRPF Says We Will Not Forget, We Will Not Forgive

Relationship1 day ago

6 Qualities Of A Leo That Make Them The Best Companion And Friend

Alita: Battle Angel
Hollywood1 day ago

Alita: Battle Angel Movie Review: Too Good To Soak In

Block charter
Business1 day ago

Trusted Investment With The Block Charter

industry scheduling software
Technology2 days ago

5 Construction Scheduling Software To Help Your Project Finish Sooner Than Expected

Ankiti Bose Zilingo
Business2 days ago

The Young And Dynamic 27-Year-Old Ankiti Bose Owns A $1 Billion Fashion Startup “Zilingo”

Rudolph Blaze Ingram
People2 days ago

The 7-Year-Old Super Boy With Golden Legs Can Print 100M In 13.48 Seconds

The Most Expensive Island Goes On Sale In UAE
World2 days ago

The Most Expensive Man Made Island Goes On Sale In UAE For $462 Million

Porsche Macan: Its a Sports Car! Its an SUV! It's a Macan!
Automobile2 days ago

Porsche Macan: Its A Sports Car! Its An SUV! It’s A Macan!

Shayaris By Zakir Khan
People2 days ago

10 Shayaris By Zakir Khan Prove That He’s A Great Shayar As Well

Radhika Apte & Ayushmaan Khuraana
Bollywood2 days ago

Radhika Apte & Ayushmaan Khuraana Posed For Brides Today Magazine As Bride And Groom

Home Improve Your Home Security
Home Decor2 days ago

Steel Doors For Your Home Improve Your Home Security

Yaoyao Ma Van
Relationship2 days ago

An Artist Well Described The Love Between Couple In Daily Life By 10 Photos

Gully Boy Vivian Fernandes
People3 days ago

9 Motivational Facts About Real Life Gully Boy Vivian Fernandes You Should Know Before Watching This Movie

Beauty Secrets Of Sanjeeda Sheikh
Beauty3 days ago

Beauty Secrets Of Sanjeeda Sheikh’s Surreal Beauty

Most Amazing Offices
World3 days ago

8 Most Amazing Offices That Are Famous For Their Unique Environment

Average Age For People Lose Virginity
Relationship2 weeks ago

The Average Age For People Lose Virginity In 10 Different Countries

Old Tires in Cute Beds For Pets
People2 weeks ago

Best Out Of Waste, A boy Transforms Old Tires in Cute Beds For Pets

Bra Tricks
Style2 weeks ago

5 Bra Tricks That Will Be Your Life Savior

The Birdman Of Chennai Joseph Sekar
People2 weeks ago

The Birdman Of Chennai Joseph Sekar With Golden Heart Who Feeds 2000 Parrots Everyday

port mobile number
Mobile2 weeks ago

Port to Vodafone Online at 10digi and Enjoy Better Connectivity!

National Bravery Award 2019
People2 weeks ago

“Bande Hain Hum Iske Hum Pe Kiska Jor” Inspiring Stories Of 5 Fearless Children Who Were Felicitated With The National Bravery Award

Dabboo Ratnani 2019 Calendar
Bollywood2 weeks ago

The List Is Out And Yay For The Dabboo Ratnani 2019 Calendar

3PL logistics company
Business2 weeks ago

How Artificial Intelligence In Modernizing 3pl Logistics In 2019

Nidhi and Shekhar Singh: Samosa Singh
People2 weeks ago

Success Story Of Nidhi and Shekhar Singh: Making Healthy Money By Selling Samosa

Gerald Cotten
Business6 days ago

Cryptocurrency Firm CEO Dies In India, And he Locked With Himself In His Grave $145 Million

Collarwali The Tigress
News2 weeks ago

MP’s Tigress “Collarwali” Gave Birth To 30 Cubs in 10 Years And Sets Record

Muhammed Karagoz
Lifestyle2 weeks ago

International Fashion Model Can Muhammed Karagoz Arrive in Dallas to Make Cancer Patients Dreams True

YouTuber Nick Crompton
People2 weeks ago

How Being A Youtuber Changed The Fortune Of This Man

Travel2 weeks ago

The Temperature Is Freezing In Chicago And Parts Of US Are Colder Than Antarctica

10 Bollywood Actress Who Swear By Yoga To Stay Fit
Bollywood2 weeks ago

10 Bollywood Actress Who Swear By Yoga To Stay Fit

Koffee With Karan
Bollywood2 weeks ago

9 Incidents Of Koffee With Karan, Which Prove That The Show Is full of Sexist and Misogynistic Remarks From Celebs!

Culture2 weeks ago

6 Changes Take Place After Honeymoon Phase In Every Couple’s Life

Budget 2019
Politics2 weeks ago

9 Highlights Of Budget 2019: Yeh Duniya Kya Maange Money, Money!

Best Ideas to Display Glass Side Tables at Home
Home Decor1 week ago

Best Ideas To Display Glass Side Tables At Home

Health Challenges That India Is facing
Health3 weeks ago

Health Is Wealth: Here Are the 7 Health Challenges That India Is facing And Needs To Protect Itself




Trending