Fashion and pain come together but the biggest fact is that being comfortable is the best fashion statement and not only it is good for your health but also makes you look confident and this is the best fashion staple. Be it the charm of the stilettos or the smooth feel Spanx they need to be removed from your closet.
Thus even if you love these seven things from your wardrobe, you need to do away with for your good health.
Table of Contents
1. High heels
Well, it is the most common and known fact that high heels are bad for your feet and the overall body posture. The six-inch stilettos cause bad posture, skin irritation, and toe deformation.
So how so ever tempting it may seem to be but avoiding it will be the best option for you, with the heels the bottom half leans forwards and the upper half leans back and this plays with the normal ‘s’ shape of your body and leads to back ache and stooping of the spine.
2. Tight, low-rise jeans
This can cause numbness in the outer thigh region. In medical terms, the numbness is called tight pants syndrome and has got many of the ladies to the chambers of a neurologist, and this itself proves how grave the situation can be.
It so happens because there is compression of the lateral femoral cutaneous curve. As per doctors, it can be concluded that if you so desire to wear low-rise jeans wear them for a limited period and also buy it in a bigger size.
3. Wet bathing suit
Staying in the wet bathing suit is a crime. The wet bathing suits can cause skin irritation and lead to a bad smell. This may also cause fungal or yeast infections.
4. Flip flops
The cute looking super comfortable flip flops just the stilettos are also not a good option for your health. They fail to provide any support to your foot.
Thus with no shock absorbing ability in this slippers, it can cause inflammation of the connective tissue and blisters on the sole of the foot. Thus even the flip-flops need to be avoided.
5. Spanx and Shapewear
The benefits of these two cannot be denied and they are the most loved and used a quick fix. However, the sad part is that they are not good for your health as they are too tight and compress nerves, leading to leg pain, numbness, and tingling.
Till this is bearable but if this too tight then it gets difficult for the lungs to breathe.
There are fashion options that look good and stylish and at the same time is a good investment for your health so try to indulge in them.