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5 Reasons Your Mattress Won’t Let You Sleep




Your daily sleep routine is most importantly dependent upon the characteristics of your mattress. The mattress that produces the most conducive sleeping environment for you is the ideal mattress that you must choose. However most people experience the exact opposite situation, i.e., their mattress gives them a lot of problems affecting the sleep routine.

This, in turn, has direct consequences on the quality of lifestyle, health condition, immunity, etc. But to avoid all these adversaries, it is essential first to know what exactly is going wrong in your mattress that is not letting you sleep.

5 Causes of Sleeping Problems Caused by Your Mattress

1. Allergies:

When you sleep regularly on a mattress, different effluents from your body like Sweat, Dead Skin Cells, Hairs, etc. are bound to accumulate in various parts of the mattress. Besides that, there are also certain other factors like dust, dirt, etc. factors of the surrounding environment.

All of these factors collectively lead to the large scale production of mites and other microscopic organisms in your mattress. And what is worse is that as you can’t see most of these organisms, you kind of get used to sleeping with their existence, without knowing that they are slowly growing day by day.

As a result, ultimately you end up suffering from insanely annoying allergies which just won’t let you sleep.

2. Faulty Ergonomics of the Mattress:

Ergonomics refer to whether the overall structure of your mattress is accustomed to providing the best support at different crucial places on your body like the hips, the back, neck, etc. Ergonomics thus consider the degree of motion available for you while sleeping.

The positioning of your body whether it is too much pressed into the mattress surface or moderately pressed, etc. Thus, if the ergonomics of the mattress aren’t well planned, then you are bound to suffer Back Pain, Neck Pain, etc.

3. Firm Surface:

Whilst you are asleep, you are putting your entire body weight on to the mattress. So if the mattress is completely firm or hard, it will cause a lot of pain at your joint areas which carry most of your body weight. This will, in turn, cause joint pain.

4. Mattress Materials not Breathable:

You might have at times experienced that at night it gets extremely hot real fast and you are drenched in sweat in no time. This happens due to the lack of breathable material on the surface of your mattress.

Moreover, it, if your mattress is memory foam or simple foam mattress, it kind of hugs around your body, not allowing the heat released from your body to get liberated easily which again causes sweating and discomfort during sleep.

5. Unaccommodating Dimensions:

The least considered factor which often turns out to matter the most is the dimensions of your mattress. Since people underrated this aspect, they end up buying a mattress which is smaller in size than the required dimension.

To ensure the perfect dimensions, you must analyze your bed’s dimensions first and then search for the best top mattress for your bed available in the market.


One of the prime causes affecting your sleep is an Old and faulty mattress. It creates a lot of problems such as district allergies, pain in the back, pain in joints, increased stress levels and anxiety disorders, etc.

Lack of breathable material in the mattress causes sudden heat around the body and thereafter causes extreme sweating. All these problems ultimately disrupt your daily sleep routine, thereby affecting the quality of your life.

My name is Muhammad Haseeb. I am a Content Writer. I have published many articles on different websites. I want to share my knowledge with people. I am doing it from the last couple of years.

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How Do Muslims Observes Ramadan in The Arctic Circle Where There is no Dawn and Dusk?

Priya Verma



Ramadan in The Arctic Circle

Ramadan, which is popularly known as Ramadan among Muslims has been started earlier this month. During the observance of Ramadan, people are on severe fasting for almost a month. It’s quite strange but it’s true. They don’t drink or eat anything at all between dawn and dusk. Not only this they also refrain themselves from other pleasures too like smoking a cigarette or anything else. But have you ever wondered how do they practice Ramadan in the Arctic Circle where there is no sunset?

Read on to know about it.

In some parts of the world, people say that it is easier for them to practice Ramadan.

Some areas have exceptionally long days in summer like Scandinavia, Canada, Russia, and Alaska above the Arctic Circle, where the sun does not set for weeks at a time. Since Ramadan is tied to the lunar calendar, these places experience the opposite problem during the winter season where the sun won’t rise for more than a month.

Then what do the Muslims do when there is no sunrise or sunset to continue their fasting during the holy month of Ramadan?

Well, there is no principle or authority who can guide these people about how can they do their fasting in these areas where there is no dawn and dusk. Many people have come up with their own solution and this is ignoring the sun’s local position and following more reasonable sunrise and sunset times from another place.

For example, The Islamic Center of Northern Norway has issued a fatwa that gives Muslims the option of following the fasting hours of the holy city of Mecca when the local fasting day exceeds 20 hours.

Seeing this decision, The Assembly of Muslim Jurists of America made a similar rule for Muslims that people who are living at extreme points of Alaska uses the dawn and dusk time of another country to observe their fasting where a day can be differentiated from the night.

“One more new rule came into existence after this by The Council of Senior Scholars in Saudi Arabia who has decided that Muslims living in a region where sun does not set in summer and does not rise in winter should observe their fasting hours based on the sunrise and sunset timing of the closest country in which night can be distinguished from day.”

So, basically, Muslims perform their holy Ramadan on the basis of principles and rulings made by the senior authorities in the areas where there is no dawn and dusk observed.

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Some of The Secrets Used by The Supermarkets About Which You Might not be Aware of




Secrets Used by The Supermarkets

Nowadays, you will find many of the supermarkets and grocery stores around you. But have you ever wondered that what all tricks do they use in their superstores to lure their customers which make us buy more and giving them a greater profit? They make use of clever tricks which we can’t imagine such as the positioning of items on the shelf according to the buyer’s behaviour, not putting a wall clock in a store so that you buy more without looking at the time, manipulation of expiry date on the items to sell them off and many more.

Have a look at some of the tricks used by the supermarkets mentioned below.

1. Grocery store owners put their tricks best to persuade us to shop more

Most of the companies or local grocery stores nowadays make use of marketing tricks to increase their sales and to grow profit. Things which they do prompt us to buy more like they keep most of the things on the shelf closer so that we do not have any difficulty to pick up them and we buy easily.

Moreover, some companies also put their dairy section at a place where you have to walk long to get them knowing that it’s a necessity.

2. Their brilliant way of items positioning in the store

Everything in a store you find is kept at an appropriate place. Like, you must have seen that whenever you go for shopping at high-end malls, they keep some goodies in mini packs to attract buyers to purchase them instantly and seriously most of us fall in this trap.

And other thing they follow is the brilliant positioning of items kept in the store like beautiful colours, cereals at a lower position to attract kids and expensive items are kept at an adult’s eye level to impulse them.

3. Don’t ever believe on the expiration date listed on the items

The first thing that you pay attention to is the expiration date of the item that you are planning to buy. But be aware most of the stores are fooling us by changing the dates just to sell off the item which is ethically wrong.

4. Most of the supermarkets don’t use clocks

Have you ever wondered why do these supermarkets don’t make use of wall clocks at their stores? This is because they want their customers to spend more time in the store which will ultimately lead you to purchase more even when you don’t want to.

5. Makes use of water so that veggies look new and fresh

Most of the supermarkets use this trick to assure us that the veggies and fruits that they are selling are not old. They spray water on the veggies so that they look fresh for a long time which is actually not correct as it makes veggies and fruits spoil faster.

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5 Most Soul Satisfying Videos To Watch When You are Stressed Out and Want To Calm Yourself





Most Soul Satisfying Videos To Watch

Well everyone seems to have their own go-to-stress-relieving videos to combat their stressful and tiring day at work Right? Every individual has their own way of relaxing themselves like watching YouTube makeup or beauty compilation, funny cat or dog videos, nail art videos or whatever. You will get plenty of weird and useful videos on YouTube today to help your stress go away.

In this article, we have listed some of the best videos which you would surely love to watch.

1. This “CRAZY Smart” video on YouTube full of beauty hacks compilation

If you really had a bad today at work then I am pretty sure you would love watching this beautiful compiled makeup hack video with a simple blue background. The girl in this video may look funny to you but the way she tries every makeup hacks on her is truly commendable and its teaching you a lot which you can try on yourself too.

2. This satisfying blue colour nail art tutorial


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A post shared by Hanna | 🇸🇪 (@hanninator) on

In this video, you will see a girl applying beautiful blue colour nail paint on her nails. Literally, blue colour is so satisfying and cal to watch, especially if you are too much exhausted and stressed out. The way she is coating her nails with the nail paint truly gives a sense of pleasure.

3. DIY lip art tutorial you can easily do at home

Do you also love experimenting with different colours to paint your lips? If you love, then I bet you would fall in love with this beautiful video. This video is a brilliant compilation of 29 lip art hacks which you can easily try at home at your convenience. It is so pleasing to watch that it’s getting hard to mention in words.

4. This oddly satisfying video where a women plays with a comb using her long nails


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A post shared by Chyna Unique (@chynauniqueasmr) on

I think everyone must have done this fun activity during your childhood? If you have tried no regret, you can try away right now if you have pretty long nails like her in the video. The sound of nails running over a comb is so soothing to listen which calms you down instantly.

5. Most satisfying glittery swatches video

This is a beautiful compilation of glittery swatches over your arm. You will get instantly calm and relaxed after watching these most soul satisfying shimmery swatches on your hand.

story source: iDiva

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