Gud Story
  • Home
  • News
    TikTok’s Viral Earphone Waist Challenge

    The Truth About TikTok’s Viral ‘Earphone Waist Challenge”

    GetInsta

    GetInsta: Safe App to Increase The Number of Likes or Followers on Instagram

    Gay Kiss in Cadbury Commercial

    49,670 People Sign Angry Petition Against Gay Kiss in Cadbury Commercial

    Chelsea Green

    Chelsea Green Bio, Family, Wrestling, Husband and Net Worth

    Rihanna Poses Topless with Ganesha Necklace

    Twitter Reactions After Rihanna Poses Topless with Ganesha Necklace

    Pawri Ho Rahi Hai

    Big Brands Join #PawriHoRahiHai Trend for Marketing, See The Hilarious Memes

    SSC CGL 2021

    SSC CGL 2021: An Inside Look into The Job Roles & Compensation This Year

    Dustin Diamond heartbreaking death

    Dustin Diamond Heartbreaking Death and Life Story

    Harry Brant died

    Harry Brant, Son of Supermodel Stephanie Seymour and Peter Brant, Dead at 24

  • Lifestyle
    • All
    • Beauty
    • Fashion
    • Food
    • Health
    • Parenting
    • Shopping
    • Travel
    How to Get Ready for The Summer

    How to Get Ready for The Summer

    Single Action vs Double Action OTF Knife

    Single Action Vs Double Action OTF Knife What’s the Difference

    Diminish Shoulder Pain with These Home Remedies

    10 Ways to Deal With Muscle Pain

    Choosing Party Clothes for Men

    7 Factors to Consider When Choosing Party Clothes for Men

    Secrets to Healthy Teeth

    6 Secrets to Healthy Teeth

    Sending a Loved One to a Senior Living Community

    7 Benefits of Sending a Loved One to a Senior Living Community

    Empathy Deficit Disorder

    Let’s Talk About Empathy Deficit Disorder

    Family Trip Ideas That Promote Health & Wellness

    Family Trip Ideas That Promote Health & Wellness

  • Business
    • All
    • Automotive
    • Education
    • Finance
    • Healthcare
    • Investment
    • Legal
    • Real Estate
    • Startup
    Reasons You Should Always Hire Professional Movers

    8 Top Reasons You Should Always Hire Professional Movers

    What Are NFTs

    What Are NFTs and Why Are They a Popular Commodity Among Crypto Users?

    COVID-19 Infection Office Cleaning Checklist

    COVID-19 Infection Office Cleaning Checklist: Everything You Need to Know

    Reasons for Technology Innovation Important in Business

    5 Key Fundamentals of Assembly Line Manufacturing

    Useful Sources for Small Business Funding

    5 Useful Sources for Small Business Funding

    Best Mask According to Doctors

    Which Mask Should You Be Wearing, According to Doctors?

  • Decor
    • All
    • Events
    • Gardening
    • HAVC Control System
    • Home Repair
    Glassware Types

    The 5 Glassware Types and Their Uses

    Water Filter Pitcher

    8 Things to Look for in a Water Filter Pitcher

    COVID-19 Infection Office Cleaning Checklist

    COVID-19 Infection Office Cleaning Checklist: Everything You Need to Know

    The Main Types of Bed Bugs

    The Main Types of Bed Bugs Found in Houses

    How to Decorate Your Garden with Vintage Pieces

    Blast from the Past: How to Decorate Your Garden with Vintage Pieces

    How Much Does It Cost to Maintain a Boat

    How Much Does It Cost to Maintain a Boat and Keep it Clean

    Save Space in Your Home

    7 Secrets That Will Help You Save Space in Your Home

    Grow Vegetables Indoors without Soil

    Steps to Grow Vegetables Indoors without Soil

    House Water Filters - POE Stands for Point of Entry

    House Water Filters – POE Stands for Point of Entry

  • Tech
    • All
    • Apps
    • Digital Marketing
    • Gadgets
    • How To
    • Mobile
    Link Building Services

    8 Link Building Services That Actually Work

    Front-end Development

    What You Need to Know About Front-end Development?

    How to Jailbreak Firestick

    How to Jailbreak Firestick: Step By Step Guide

    What To Expect From the New iPhone 12

    What To Expect From the New iPhone 12?

    macbook air screen protector

    Why You Should Buy a Laptop Screen Protector?

    Kitchen Handheld Blender

    A Handheld Blender is A Must Have

    Video Maker

    How to Grow Your E-commerce Business with This Video Maker

    Best Kodi Addons

    10 Best Kodi Addons for Movies & TV 2021

    Distance Education for 2021

    Predictions for Distance Education for 2021

  • Entertainment
    • TV/ Movies
    • Biography
    • Anime
    • Gaming
    • Sports
    • Quotes
  • More
    • Animals
    • Relationship
    • Women
    • Culture
SUBSCRIBE
No Result
View All Result
Gud Story
  • Home
  • News
    TikTok’s Viral Earphone Waist Challenge

    The Truth About TikTok’s Viral ‘Earphone Waist Challenge”

    GetInsta

    GetInsta: Safe App to Increase The Number of Likes or Followers on Instagram

    Gay Kiss in Cadbury Commercial

    49,670 People Sign Angry Petition Against Gay Kiss in Cadbury Commercial

    Chelsea Green

    Chelsea Green Bio, Family, Wrestling, Husband and Net Worth

    Rihanna Poses Topless with Ganesha Necklace

    Twitter Reactions After Rihanna Poses Topless with Ganesha Necklace

    Pawri Ho Rahi Hai

    Big Brands Join #PawriHoRahiHai Trend for Marketing, See The Hilarious Memes

    SSC CGL 2021

    SSC CGL 2021: An Inside Look into The Job Roles & Compensation This Year

    Dustin Diamond heartbreaking death

    Dustin Diamond Heartbreaking Death and Life Story

    Harry Brant died

    Harry Brant, Son of Supermodel Stephanie Seymour and Peter Brant, Dead at 24

  • Lifestyle
    • All
    • Beauty
    • Fashion
    • Food
    • Health
    • Parenting
    • Shopping
    • Travel
    How to Get Ready for The Summer

    How to Get Ready for The Summer

    Single Action vs Double Action OTF Knife

    Single Action Vs Double Action OTF Knife What’s the Difference

    Diminish Shoulder Pain with These Home Remedies

    10 Ways to Deal With Muscle Pain

    Choosing Party Clothes for Men

    7 Factors to Consider When Choosing Party Clothes for Men

    Secrets to Healthy Teeth

    6 Secrets to Healthy Teeth

    Sending a Loved One to a Senior Living Community

    7 Benefits of Sending a Loved One to a Senior Living Community

    Empathy Deficit Disorder

    Let’s Talk About Empathy Deficit Disorder

    Family Trip Ideas That Promote Health & Wellness

    Family Trip Ideas That Promote Health & Wellness

  • Business
    • All
    • Automotive
    • Education
    • Finance
    • Healthcare
    • Investment
    • Legal
    • Real Estate
    • Startup
    Reasons You Should Always Hire Professional Movers

    8 Top Reasons You Should Always Hire Professional Movers

    What Are NFTs

    What Are NFTs and Why Are They a Popular Commodity Among Crypto Users?

    COVID-19 Infection Office Cleaning Checklist

    COVID-19 Infection Office Cleaning Checklist: Everything You Need to Know

    Reasons for Technology Innovation Important in Business

    5 Key Fundamentals of Assembly Line Manufacturing

    Useful Sources for Small Business Funding

    5 Useful Sources for Small Business Funding

    Best Mask According to Doctors

    Which Mask Should You Be Wearing, According to Doctors?

  • Decor
    • All
    • Events
    • Gardening
    • HAVC Control System
    • Home Repair
    Glassware Types

    The 5 Glassware Types and Their Uses

    Water Filter Pitcher

    8 Things to Look for in a Water Filter Pitcher

    COVID-19 Infection Office Cleaning Checklist

    COVID-19 Infection Office Cleaning Checklist: Everything You Need to Know

    The Main Types of Bed Bugs

    The Main Types of Bed Bugs Found in Houses

    How to Decorate Your Garden with Vintage Pieces

    Blast from the Past: How to Decorate Your Garden with Vintage Pieces

    How Much Does It Cost to Maintain a Boat

    How Much Does It Cost to Maintain a Boat and Keep it Clean

    Save Space in Your Home

    7 Secrets That Will Help You Save Space in Your Home

    Grow Vegetables Indoors without Soil

    Steps to Grow Vegetables Indoors without Soil

    House Water Filters - POE Stands for Point of Entry

    House Water Filters – POE Stands for Point of Entry

  • Tech
    • All
    • Apps
    • Digital Marketing
    • Gadgets
    • How To
    • Mobile
    Link Building Services

    8 Link Building Services That Actually Work

    Front-end Development

    What You Need to Know About Front-end Development?

    How to Jailbreak Firestick

    How to Jailbreak Firestick: Step By Step Guide

    What To Expect From the New iPhone 12

    What To Expect From the New iPhone 12?

    macbook air screen protector

    Why You Should Buy a Laptop Screen Protector?

    Kitchen Handheld Blender

    A Handheld Blender is A Must Have

    Video Maker

    How to Grow Your E-commerce Business with This Video Maker

    Best Kodi Addons

    10 Best Kodi Addons for Movies & TV 2021

    Distance Education for 2021

    Predictions for Distance Education for 2021

  • Entertainment
    • TV/ Movies
    • Biography
    • Anime
    • Gaming
    • Sports
    • Quotes
  • More
    • Animals
    • Relationship
    • Women
    • Culture
No Result
View All Result
Gud Story
No Result
View All Result
Home TV/ Movies

6 Best Options For Late-Night Snacks To Eat While You Lose Weight

Siya by Siya
February 18, 2019
in TV/ Movies
2 min read
0
Healthy Late-Night Snacks
ADVERTISEMENT
Share on FacebookShare on Twitter

We all are guilty of the late night snacking session. However we are told about the drawbacks of the late night snacking and its impact on the weight loss journey, we tend to forget it all and munch on something. We may eat in the night for n number of reasons starting from habit, boredom, binge-watching television, or just while chatting with your partner.

Thus there are options of food snacks that you can eat during the night hours and not put on weight, rather lose your weight. However, this does not imply that you can gorge on food remember the rule of staying in 300 calories, as anything more is a meal.

Table of Contents

  • Also not to forget that you eat the snack at least an hour before hitting the bed.
    • 1. Frozen Blueberries
    • 2. Popcorn
    • 3. Puffed rice
    • 4. Crackers
    • 5. Dark Chocolate
    • 6. Seeds

Also not to forget that you eat the snack at least an hour before hitting the bed.

1. Frozen Blueberries

Frozen Blueberries
via: Ever After Farms

Frozen fruits like berries and bananas change their texture and it tastes like ice cream or sorbet. If you have sweet tooth then it is surely a treat for you. Also its full of vitamins and antioxidants and fiber thus should be in your diet so better have it as late night snack in place of the high caloric unhealthy desserts.

ADVERTISEMENT

You can also enjoy a smoothie or shake with these frozen fruits. Just blend the frozen fruit with Greek yogurt or full tones milk, and simply relish the drink. Do not add additional sweetener you can add dried figs or raisins for the sweet quotient or enjoy it as it is.

2. Popcorn

Popcorn
via: Simply Recipes

Air pop a bowl of popcorn and enjoy the salty version or the cheesy ones. It’s a diet allowed by the dietician and has fiber so always a better option than the fried counterparts.

Apart from popped corn various other whole grains like millets or wheat can also be consumed after popping them and they all taste delicious.

3. Puffed rice

Puffed rice
via: Food Thought

One of the best snack option that tastes good and is light on your digestive track. Have it with chopped onion, cucumber, chili and dash of lime. It’s the best snacking option.

4. Crackers

Crackers
via: The Independent

If you want the crunchy snack then opt for the crackers. They are available in different flavors and as per your liking just get a handful of crackers. They taste good without dip and can be enjoyed with Greek curd or hummus made with olive oil. Thus you have a filling snack without any guilt trip.

5. Dark Chocolate

Dark Chocolate
via: Inpathy Bulletin

Grab a chocolate bar that is made up of 72% or more cocoa. It will have more of antioxidants, zinc, and magnesium, thus a good option to get these nutrients and treat your sweet tooth without actually having too much sugar.

6. Seeds

Seeds
via: WhirlPool India

Seeds like flax, sesame, sunflower, melon and many are a good snacking option. They are full of vitamins and fiber, keep you full and are good in taste.

Importantly each seed has health benefits like giving you good skin or lustrous hair and many such other benefits. Also, they help in the weight loss journey.

Tags: Late-Night Snacks
ADVERTISEMENT

Related Posts

How to Make a Jingle

How to Make a Jingle That Will Stick in People’s Heads

April 21, 2021
Keith Urban Face and The Plastic Surgery

Keith Urban Face and The Plastic Surgery: Know The Truth

April 20, 2021
Hollywood Redheads Actresses

18 Sexiest Hollywood Redheads Actresses can Kill You by Their Charm

April 18, 2021
Best Netflix Shows 2021

10 Best Netflix Shows You Should Not Miss

March 10, 2021
ADVERTISEMENT

About Us

GudStory brings the news from around the world related to Technology, Entertainment, Lifestyle, Gaming, Home Improvement, Finance, Business, Health and Travel.

We love sharing content with our readers so they can enjoy a “GUDstory” on their breaks, but there are more options like online casino for entertainment when using your phone. Casinoexpressindia.com is a helpful site that compiles tips for players from India and around the globe, where you can find the best online casino India sites accessible with your new iOS or Android phones!

  • Home
  • About
  • Advertise
  • Contact
  • Privacy Policy

© 2018-21 Gud Story

No Result
View All Result
  • News
  • Lifestyle
    • Beauty
    • Fashion
    • Food
    • Health
    • Shopping
    • Travel
  • Business
    • Automotive
    • Education
    • Finance
    • Healthcare
    • Investment
    • Legal
    • Real Estate
    • Startup
  • Decor
    • Home Repair
    • Gardening
    • HAVC Control System
    • Events
  • Tech
    • Apps
    • Mobile
    • Gadgets
    • Digital Marketing
    • How To
  • Entertainment
    • TV/ Movies
    • Biography
    • Anime
    • Gaming
    • Sports
    • Quotes
  • More
    • Animals
    • Relationship
    • Women
    • Culture