Sad but true, no one wishes to get older. Unfortunately, this is something which is not in our hands and we could not take control of it, what we can do is to take steps and effective measures that help us avoid looking old. This is possible only when you keep these things in mind and take care of yourself from time to time.
I know it’s difficult for you being caught up in your regular work and social media stuffs these days and due to this no one would like to get these things done, but still, you need to take care if you want to look younger than you are.
In this article, we have listed some of the effective tips which would help you to look younger even when you reach the 40s.
1. Make use of sunscreen regularly
It’s a myth that sunscreens are made for women only. Tanning can be caused to anyone and this holds true for both, men and women. Try to use a good quality sunscreen regularly whenever you step out in sun. Scientific studies have also suggested that overexposure to the sun could cause skin cancer. So, don’t forget to wear your sunscreen when you go out the next time.
2. Dress up according to your comfort
If you are at your 40s, that doesn’t mean that you can’t experiment with things and try out something new on you. Don’t restrict yourself wearing the same boring colours like black, grey and blue because you think that you are old enough. At the same time, you should also keep in mind that don’t try to dress in a way which actually looks funny and uncomfortable.
3. Ty to remain active
If you are in a regular habit of doing exercise, then it’s good. It helps you to maintain a fit and healthy body. Practising yoga, little jogging and a balanced diet would help you to stay happy and fit. Also, working out also allows the ageing of the cells which makes you look dull and inactive.
4. Say strict ‘No’ to smoking
Besides deteriorating your health, smoking can also cause many other health-related issues like cancer, ageing your skin, giving you wrinkles on your skin etc. Do you know excessive smoking leads to premature ageing and thus affecting the collagen in your skin which makes you look older? Not only this, this bad habit could even take away your stamina and lead to infertility.
5. Go for a nice haircut
Hairstyle matters a lot, as it can impact your overall look. Therefore, it is advised to keep a nice haircut if you want to look younger and smarter. If you haven’t experimented yet you ca try even now. What are you waiting for?
6. Don’t forget to moisturise
Applying a good moisturiser is equally important as applying sunscreen to your screen. It helps you to make your skin soft and supple. So, never forget to apply moisturiser on your skin after your shower.