Girls could not even imagine stepping out without putting their high heels on, No matter what the occasion is, they love to show off their heels every time. Though everyone knows well that there are so many adverse effects of wearing those fancy and charming high-heels, we still don’t give a second thought while wearing them for a party. No doubt, putting high heels over your shimmer little black dress and your gorgeous makeup looks just perfect. But girls you need to understand and take care of your body as well. Their prolonged use can give you so much pain to your body, joints, ligaments, and even an incorrect body posture. Knowing this and highlighting all its side-effects.
We have listed some of the adverse side-effects of wearing high-heels. Have a look.
Table of Contents
1. Causes pain in your foot
One of the major side effects of wearing heels for a long time is that it causes foot pain. This is because of the shape and the angle of the heel that you are wearing. So honey, if you are so in love with wearing your stilettos for a longer time, be prepared to get the pain in your foot else to avoid it.
2. Makes walking difficult
No doubt, heels look promising and they make you look even more stylish and enticing. But we cannot vary with the fact that they do make walking so much difficult for us, but still, we wear them because of our love for them. Your feet are placed at a high angle when you are on heels which makes uncomfortable for you to walk, especially on uneven surfaces.
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3. Causes back pain
If you wear heel regularly, you might also get chronic back pain. Wearing heels daily could even change your whole body posture as your body doesn’t get full support and balance when wearing your favourite heels. The most affected part is your spine which gives you the posture and balance. So, girls beware, your spine might be at risk if you re fond of wearing heels.
4. Sore calves
Sore calf muscles are another adverse effect of wearing high heels. Wearing pointed heels for a long time can lead to protruding veins and thus causing extreme pain too making it difficult to walk for you. So, girls if you want to show up your hot legs, stay away from heels. According to a vein specialist from Phoenix, “Sore calf muscles are another adverse effect of wearing high heels. Wearing pointed heels for a long time can lead to protruding veins and thus causing extreme pain too making it difficult to walk for you.” So, girls if you want to show up your hot legs, stay away from heels.
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5. Higher Risk of Osteoarthritis
Wearing heels might also result in damage of bone joint as well and thus increasing the risk of osteoarthritis. So, if you want to stay away with osteoarthritis, steer clear of heels and try to wear flat shoes or bellies that are comfortable.
6. Weakens your ligament
High heels also weaken your ligaments. They might give you injury or damage. So, you need to stay away from those fancy stilettos if you want to save your ligaments from getting damaged.