Do you love that aromatic smell of clay in your dishes? Don’t you think that tastes much better and different? Yes, there is a reason behind that. It’s due to the earthen or clay pot that is used for cooking those dishes. It lends magical aroma to the food which makes people go crazy for that which you can’t get when you prepare the food in the normal utensils. No matter how beautifully you cook it.
Besides giving aroma to your dishes, it also has many benefits for your health. This is the reason why nowadays people are switching to this old traditional method of cooking which was earlier used in villages only.
Curious to know about the amazing benefits of cooking in a clay pot? Have a look below-
Table of Contents
1. It enhances the flavour of your food
Yes, cooking in a clay pot lends a beautiful aroma to your food. Not only does it lend aroma, but it also enhances its taste. Do you know the reason behind it? This is because of the ability of the clay pot to retain the moisture and heat within itself due to its porous nature.
2. The clay pot is heat resistant
The best part about cooking in a clay pot is that it is heat resistant. That means you don’t need to heat the food again and again. It locks the heat inside it and keeps the food fresh and warm.
Also read: 8 Proven Health Benefits of Jaggery on Your Body
3. It is inexpensive
You can easily find clay pots in any local market and are usually inexpensive, unlike those cooking utensils. You can get them in different shapes and sizes without affecting your pocket. Even you can order them online if you don’t want to visit the market.
4. Less usage of oil
Because the clay pots are heat resistant and its slow cooking food retains all its fat and oil. Due to this reason, you won’t require extra ghee or oil to cook your dish.
Also read: 8 Most Popular Indian Foods That Are Not Originally Indian
5. Clay pots are alkaline in nature
Clay pots are alkaline, therefore, it maintains and neutralizes the pH levels in your food which makes it easier for you to digest the food. Also, the clay pot has essential nutrients like iron, calcium, magnesium, and sulfur which make your food nutritious and healthy.
6. Healthy for your heart
You already know that cooking in clay pots doesn’t require extra fat or oil which affects your heart as well as health. The food cooked in a clay pot is therefore beneficial for your health.
Also read: 14 Different Foods, Different Regions But With One Common Ingredient That is “Maa Ka Pyar”
