These days most of the women are not able to conceive even when everything is normal. Reasons could be many like indulging yourself in too much smoking or drinking alcohol, taking too much stress due to your busy work schedule, pollution in your city and many more. Well, these hindrances may look very normal to you but they are actually not letting you be pregnant.
Here are 7 Reasons you should take a look
1. Postponing your pregnancy
This is one of the most common reasons that is not letting you be pregnant and that is postponing your pregnancy plans to late production stages. The reasons for the same could be any. It may be your focus on your career or some other family or personal reasons.
2. The problem in your Fallopian Tubes
This is another reason for your infertility. When there is damage in your fallopian tubes or they are blocked, they stop the sperm to get inside the egg or block the passage of fertilized eggs enter into the uterus which causes infertility.
3. If you are low on blood
If you are anemic or have less blood in your body, it may become a problem for you in the long-run and you will not be able to get pregnant. If your body lacks iron and sufficient blood then it might cause a condition called anovulation. This will, in turn, cause poor egg health and can inhibit pregnancy as compared to those who have a sufficient amount of iron in their blood.
4. Too much stress can be a problem
Yes, over-stressing yourself can also be a cause of your infertility and irregularity in the menstrual cycle. In men too, stress is known to cause infertility problems such as lowering their sperm count. Try to remove stress and anxiety from your life to be happy and fertile.
Also read: 8 Myths and Misconceptions About Pregnancy
5. If you take too much alcohol or smoke
If you have an unhealthy lifestyle, there are chances that it will make you infertile for sure. Consuming excessive alcohol or smoking too much affects your reproductive system. These bad habits affect both, men and women. It can cause less sperm count in men, and irregular periods in women.
6. Too much pollution
Well, you might think that why I am mentioning this point here and how does it affect your pregnancy. Then let me tell you, it can cause severe problems in your body if you are exposed to too much pollution, dirt or passive smoking.
Also read: Common Complications During Pregnancy
7. Lack of sleep
If you don’t take proper sleep, get ready to see problems in your pregnancy. A good sleep of about 8 to hours daily is very important if you want to conceive and have a baby. Lack of sleep makes your immune system weak.