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                              Home Lifestyle Drink

                              7 Reasons Why Soft Drink is The Most Harmful Thing for Your Health

                              Lal Pratap by Lal Pratap
                              June 24, 2021
                              in Drink
                              Reading Time: 2 mins read
                              0
                              Soft Drink Is Harmful for Health
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                              We know the scorching heat and searing sun make us swear by our favourite soft drinks. The only way to beat the heat is either chilled cola or lime soda. But this is also an eternal truth that no matter how delicious they may taste they aren’t very friendly to your health. In fact, soft drinks are really harmful to our health.

                              This is true that all junk foods are unhealthy and we shouldn’t eat them often, but most of the people believe that soft drinks are good things to keep you cool and hydrated. And this post is to debunk this perception.

                              Table of Contents

                              • Read below why you should quit drinking soft drinks right away.
                                • 1. Soft Drinks Cause Tooth Decay
                                • 2. Bad for the heart
                                • 3. Bad for your bones
                                • 4. Can lead to diabetes
                                • 5. They make you obese
                                • 6. Soft drinks make you aggressive
                                • 7. The risk of cancer

                              Read below why you should quit drinking soft drinks right away.

                              1. Soft Drinks Cause Tooth Decay

                              Soft Drinks Cause Tooth Decay
                              via: New Ivory

                              Soft drinks are sweet, this is why they serve our sweet tooth. But if they serve too much to our tooth then they sure cause a problem. Sugar present in the drinks can lead to gums and teeth disease.

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                              2. Bad for the heart

                              Bad for the heart
                              via: Daily Star

                              Again sugar present in the soft drinks increases the bad fats around your heart and cause blockage in the arteries too. This can lead to changes of a heart attack.

                              3. Bad for your bones

                              Bad for your bones
                              via: The Daily Meal

                              Soda which is made with the help of gas actually causes harm to your bones. They lose their strength and become weaker.

                              4. Can lead to diabetes

                              Can lead to diabetes
                              via: Health Magazine

                              Most of the soft drinks are sweet which increases the insulin level and leads to diabetes.

                              5. They make you obese

                              They make you obese
                              via: Nutrition Advance

                              Soft drinks increase the intake of sugar which add extra calories and pounds to your body.

                              6. Soft drinks make you aggressive

                              Soft drinks make you aggressive
                              via: Eat This

                              According to studies, fizzy and aerated drinks make even young kids aggressive. They tend to become more violent.

                              7. The risk of cancer

                              The risk of cancer
                              via: The Daily Meal

                              Even if you take two or three drinks a week, it increases the risk of pancreatic cancer.

                              Tags: Soft Drink Is Harmful for Health
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