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Follow These 7 Ways To Maintain A Balance in Your Work and Personal Life

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7 Ways To Maintain A Balance in Your Work and Personal Life

In the modern era like today’s, where everyone is just busy doing their 9 to 5 job, everyone has just forgotten to strike that perfect balance between their personal as well professional life. I know it has become very difficult to maintain the right balance between these two, but it’s not impossible if you know what’s important for you and what your priorities are. With the advancement in technology these days, everyone has just become used to follow the common practice to reply emails in bed, spending most of the time on a business meeting and calls even between the vacations and during dinner time. Such a lifestyle can completely burn out your personal bonds and professional life.

Here are a few tips that will help you to strike a balance between your personal and professional life.

1. Recognize your needs and priorities

It is very important to figure it out what’s important for you apart from your busy work schedule. This will help you to get your important tasks done after you are done with your 9 to 5 job. If you want to enjoy with your family or a friend’s place, you need to schedule a time for that so that you get time for that too enjoy your other than work-life.

2. Make a space in between your personal and professional work life

Do not make yourself the person who is known only for doing the work. Try to complete all your office tasks on time and even if it’s not, complete the very next day. Do not carry your office work at home. Try to give time to your loved ones as well so that you are not stuck in between your office and personal life.

Also read: 6 Truths About the Importance of Communication Between Family Members

3. Don’t avoid your lunch breaks

Are you the kind of person who often forgets doing his breakfast or lunch because of completing that extra work? If you are in a habit of doing like this, this will not be benefiting you in any way. It will only hinder your personal health and inhibits productivity. Give proper time to your body and mind while doing lunch and enjoying the company along with you.

4. Learn how to say ‘No’

Never overburdened and get overwhelmed with your office work because of the additional work that you committed. Learn what’s important and how to prioritize your task and get those done first and leave the rest. Do not indulge in those works that take away all your energy.

5. Allow yourself some me-time

It’s always best to allow yourself some me-time to give some importance to yourself also. Don’t be always overburdened with work and put yourself at stress. This will only hamper your productivity and irritated. Setting aside some time for yourself after office hours will help grow your mind and body both which is equally important which is ignored most of the time due to that extra work you have.

Also read: Let’s Try This 7 Things To Stay Happy

6. Do what you love the most

If you love playing sports or meditate, go for it after your office hours. It will, in turn, boost up your productivity so that you can work better. To do this, you need to keep aside some time for you so that you can do all these activities to put the way the stress that you might because of the work you do.

7. Give enough time to your family

If you spend some quality with your family, it will help you to build that close bond with your loved ones. Try to engage with your family when you get time, go for dinner or weekends getaways, so that they also feel happy seeing you caring for them.

Also read: The Basic Important Points A Person Needs To Know About Fashion And Lifestyle

After a point in time when life seems to be settled and the things that you once desired has been accomplished you try to search for new horizons. One such new horizon was. It was only a year ago that I started this journey and now the journey has become a part of my existence.

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Italian illustrator’s Instagram Account ‘The Happy Broadcast’ is All You Need To Watch To Get The Positive News Around The World

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Italian illustrator's Instagram Account 'The Happy Broadcast'

In today’s world where every day you’ll get to hear the news related to the war, crime, rapes, terrorism, pollution, drug abuse and many more. I mean you don’t hear the news which is good and positive or something which makes you instantly happy and cheerful. So, to show us something good and positive, the Italian illustrator, Mauro Gatti is something to get inspired from.

As he was fed up hearing all the bad news every day, he created an account on Instagram, ‘The Happy Broadcast‘, where he has shown some of the positive news of 2019 that media has failed to broadcast. He is the person who is spreading everything good that is happening around the world.

Mauro Gatti fed up of every day bad news, that’s why he created ‘The Happy Broadcast’

 

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The reason behind the creation of ‘The Happy Broadcast’ is that he got fed up of hearing every day the bad news happening around the world. So, he wanted to spread some cheer among people by sharing all the positive news of 2019 using great illustrations which will surely make your day if you’ll have a look at them.

Have a look at what he said

He explains by saying, “A potential solution could be to limit the amount of bad news, basically slow down our personal news cycle, adding some positive news to our “news diet” to make sure that our outlook on the world is more optimistic. Also, it’s very important to invest time to deal with misinformation and the reliability of news sources.”

Also read: An Artist Draws Depicts Little Things In A Relationship Through Her Illustrations

Mauro wants to create positiveness around

 

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To fulfill this very motive he explains by saying, “to create something positive as anti-venom to the vitriolic rhetoric that pervades our media,” he shared on his official ‘The Happy Broadcast’ website.

Also read: An Artist Well Described The Love Between Couple In Daily Life By 10 Photos

He aims to bring the positive news forward

 

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Mauro Gatti is working along with his fellow artists to come up with illustrations to highlight the important news from different parts of the world. Through this project, he aims to discover the brighter side of the coin that the media often avoids. If you are also fed up with hearing all the bad news, it’s time to skip watching bad news for the time being. And now focus on all the good news through ‘The Happy Broadcast’. This will also help improve your mental health and overall wellbeing.

Have a look at some of his brilliant illustrations

We have picked some of his best illustrations to help restore your faith in humanity once again and believe that something good also exists in the world of today. If you want, you can also follow their official Instagram page to check their latest posts.

 

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So, if you haven’t watched his feed yet, go and watch them right away to brighten your day.

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Shop Your Heart Out at Mumbai’s Favourite “Crawford Market”

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How many Mumbaikars here? If you are a Mumbaikar, then you must be knowing how famous Crawford market is. It is famous for shopping for all your home decor items which are available at very cheap prices. If you are looking to refurbish your home space and give it a quick makeover, then Crawford market is the place you need to visit to buy all those quirky and stylish home decor items starting from as low as Rs. 150.

Yes, you heard that right. One can find stylish cushions, table lamps, cane baskets and many other things that will make your home look more stylish than it was before.

Scroll down to know more what all ‘Crawford Market’ has for you?

Crawford is not limited to things, it has many things to explore

DryFruits at Crowford Market Mumbai

It is quite a big market where every shopping lover should go once in his lifetime. No matter how much time you spend here, you will not be able to know what all the things this market has to offer. The market is very huge and is full of crowds. Once you will enter the market you will forget what you need to buy and whatnot.

What you will find here?

Here at Crawford, you will find a wide variety of things like makeup, cane baskets and dry fruits. There is a famous Indian Cane House which has a variety of cane items. These mini cane baskets are available for as low as Rs. 60. You can also shop Momos basket here.

Cane baskets In Crawford Market Mumbai

You will also find famous cutting chai glasses for about Rs. 200. You will find many stalls here on which you can shop for many little things like china salt and pepper shakers.

Also read: 6 Top Things To Do in The City of Dreams ‘Mumbai’

chai glasses in Crawford Market

You can also shop for lamps here to give your home a glam look. The market also has tiny bird-cages and fairy lights which you can add on your lamps to make it look more beautiful. You can shop for them for Rs. 150.

Lamps Crawford Market Mumbai

You can also purchase bedding and cool cushions and its covers for just Rs. 400.

Also read: 6 Differences between Your Favourite Metro Cities Delhi and Mumbai

Where is this market located?

Crawford Market Mumbai

This market is located at Mahatma Jyotiba Phule Mandai, Dhobi Talao, Chhatrapati Shivaji Terminus Area, Fort.

Best time to visit

This is a very huge market and it gets crowded around 5 pm. So, it’s best to visit early here. You can visit this place either with your family or friends. And, yes don’t forget to carry big bags with you to keep safely what all you have purchased.

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8 Surprising Things That May Happen To You After Shedding Extra Pounds

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8 Surprising Things That May Happen To You After Shedding Extra Pounds

So, you were struggling hard to get back into your normal shape like you were before? Saying ‘NO’ to happy hours, not eating junk food or the things without which you could not live even a single day. I understand the journey of losing weight cannot be easy for anyone. And, when you finally lose weight many things change in your life. Not only does your body change, but everything else also changes. Like the things around you, your friends, your lifestyle, etc.

Read on to discover some of the consequences of losing your weight.

1. People may start criticizing you

When you plan to become slim, most of the people around you become super nosy and opinionated. You will find your friends and family saying things like “how did you do this”, “we can’t do such things”.

2. Be ready to get strange compliments

Be ready to get strange compliments

via: ISTOCK/GEBER86

When you lose weight, people will start saying things like “you looked great before” “you didn’t need to lose weight”. But you feel happy after losing your weight.

3. Your lifestyle changes a lot

Your lifestyle changes a lot

via: Glamour

When you feel fit and healthier, you will start doing things that make you happy and the things which you were not doing earlier. Now, you like to wake up early and go for a morning walk rather than spending time with your friends on a sofa.

Also read: 8 Tips to Lose Weight Following 12-Week Plan

4. You will become pro at cooking

You know very well, how seriously you cooked when you were trying to lose your weight. And, now you have become pro at cooking anything and you feel proud about that.

5. You will hate eating sweets now

After you have eaten so much of clean food, you have stopped eating sweets now because you now like to keep an eye on your weight. So, you have stopped eating such things which were exciting you earlier.

6. You will get to know who your real friends are

Yes, relationships also change a lot when your body gets changed. Most of the friends will feel happy for you while others will feel jealous of what you have achieved. So, it’s normal if you notice things like these when you lose your weight and will get to know about the real faces.

Also read: Change These 6 Night Habits If You Want To Reduce Your Waistline and Get Back Into Shape

7. People may not be able to recognize you now

People may not be able to recognize you now

via:

Now, that you have lost your weight, most of them will not be able to recognize you. So, don’t be surprised if the fellow workers do not recognize you after seeing your changed version.

8. Your partner may not support you now

After shedding those pounds, your partner may feel threatened. They start feeling like that you have become much attractive and they fear that people might be attracted to you.

So, these were some of the things that may change when you lose your weight and be ready to face them all if you are in the process of shedding your pounds.

Also read: 7 Basic Ways You Should Know To Lose Belly Fat Easily

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