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7 Yummy Desserts with Origins You Probably didn’t Know About

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7 Yummy Desserts with Origin Country

No, who doesn’t love desserts? People go mad for those yummy and delicious desserts that can prompt you to have them any day or anytime. We have many sweet delicacies which most of like to have such as cakes, rolls, pastries, custards, ice-creams, and custard, etc. They aren’t comparable with each other as they have the charm of their own. Do you know all the sweet treats that you love to binge on today have their own fascinating history that may look surprising to you? If you are a dessert lover like me then you would surely love to know about how these desserts were originated.

Have a look at the origin stories of some of the popular desserts.

1. Pavlova

The name of this dessert has been derived from Anna Matveevna Pavlova who is a ballet dancer in Russia when she was on her tour to New Zealand and Australia during the 1920s. Pavlova is basically a soft cake made up of crisp meringue, fruits, and cream originally from New Zealand. Once you had a bite of this, it would be unforgettable, I bet.

2. Gulab Jamun

No one can ever hate those soft and fluffy hot Gulab Jamuns. Do you know where they got originated? They got originated from South-East Asia and are a favourite dessert among the Indians. They come in lots of varieties and shapes but all of them are damn tasty.

Also read: 8 Most Popular Indian Foods That Are Not Originally Indian

3. Cinnamon Roll

Cinnamon Roll

via: Eggs

Cinnamon Roll got originated from Sweden where it is popularly known as ‘Kanelbulle’. It was first made during the 1920s. Even Swedes celebrate a day that is related to this dessert, known as National Cinnamon Bun Day, on October 4th.

4. Marshmallows

Marshmallows were originated first in ancient Egypt as a medicine. Its roots were used to cure the sore throat along with honey. Besides this, its stems were peeled and boiled in sugar syrup to produce a dry, soft and chewy confection.

Also read: 7 Food Items Around The World That are Way Overrated

5. Black Forest Cake

Its name has been derived from a liqueur named Black Forest Cherry Torte. It is a clear liqueur made using sour cherries. Now, you must be thinking that the name of the cake has must been derived from some forest or mountain range in Germany, but it isn’t the case here.

6. Dulce De Leche

The fascinating story behind this popular dessert revolves around the 19th-century military leader, Juan Manuel De Rosas. It was originated in Argentina in 1829. The dessert was prepared by the maid which was the outcome of the burnt milk while preparing the drink from milk and sugar.

Also read: List of 10 Most Delicious Foods in The World

7. Sacher Cake

Sacher cake is one of the world’s best desserts which were created in 1832 by 16 years old, Franz Sacher, from Austria that made him quite popular. The name of the dessert has been named after him in his honor. Basically, it is a biscuit sponge filled with sliced apricot jam coated with chocolate. Doesn’t that sound yummy?

After a point in time when life seems to be settled and the things that you once desired has been accomplished you try to search for new horizons. One such new horizon was. It was only a year ago that I started this journey and now the journey has become a part of my existence.

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7 Things That Happen To Body When You Consume Peanut Butter Daily

Priya Verma

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7 Things That Happen To Body When You Consume Peanut Butter Daily

We all know peanut butter is one of the world’s most popular spreads. Most of us love to have it with our bread, especially if we are diet conscious or weight watchers. If you know it tastes absolutely delicious, the texture is simply amazing and the way it sticks to the roof of your mouth before it melts is amazing. Of course, not everyone enjoys the peanut better. Some people are even allergic to it.

Let’s find out why consuming a peanut butter is good for your health as per the scientific study.

1. It lowers your death risk

Peanut Butter lowers your death risk

Yes, you heard that right, having peanut butter lowers the risk of death. This is because it has lots of health-promoting and protective nutrients. They are also rich in antioxidants, contains nutrients like potassium that helps you to maintain healthy blood pressure.

2. You will feel fuller

You will feel fuller

Peanut butter has monosaturated fat and protein is highly satiating. You can have the peanut butter either on a toast for breakfast or on a sandwich for lunch or over an apple when you feel like snacking something when hungry. It will also help you prevent overeating.

3. It will lower the risk of diabetes

Peanut Butter will lower the risk of diabetes

Consuming a peanut butter will also help you to reduce the risk of diabetes. You need to consume 1 ounce of nut or peanut butter about 2 tablespoons at least five days a week. Did you know having a peanut butter can reduce the risk of diabetes over by 30%?

4. It gives energy boosts

Peanut Butter gives energy boosts

Now, who doesn’t want an energy boost during the day when you are at work, especially after lunch? Thankfully, eating some peanut butter can help you fuel your fire. It helps in keeping your body stable all the time which prevents your body to get crashed.

5. Aids in weight loss

Peanut Butter Aids in weight loss

Wow, it also helps in weight loss as it contains more proteins than other nuts. As I told you in the above-mentioned points, it makes you feel fuller all the time and prevents you to overeat which will ultimately prevent you from overeating. Apart from this, having a peanut butter will also increase your metabolic furnace.

6. Your muscle and nerve health will improve

muscle and nerve health will improve

Most of the people lack magnesium in their bodies, and it’s one of the most essential minerals your body needs to function. It is responsible for more than 300 biochemical reactions that occur within your body, so you need to consume it a little by adding it to your diet list. Alternatively, it also helps your nerve health and necessary for your bones and teeth too.

7. It helps in reducing your stress levels

Peanut Butter helps in reducing stress levels

No wonder peanut butter is considered as super-food. It can help with weight loss, brain function and it can even reduce your stress level too as they are a rich source of beta-sitosterol.

So, now would you be eating peanut butter or not?

All Above images source: Pexels

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8 Foods That You Need To Avoid Consuming After Doing Workout

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Foods Avoid Consuming After Workout

If you are a fitness freak, then you must be following a healthy diet and a great workout. Apart from this, you must also be knowing that what you need to take and what you need to avoid post and pre-workout. You might be given too much of Gyan by your personal trainers and nutritionist. Right no? Now, you know what exactly happens to your body when you do a workout. You deplete your body of energy by doing exercise or a heavy workout.

Below-given are some of the types of food that are generally recommended not to eat after doing a workout

1. Spicy foods

Spicy foods

You are not advised to consume any food which is spicy like hot sauces, or anything with salsa or sriracha. This is because they are hard to digest as after doing a workout your body is in the state of repair. Your body needs something which is easy to digest.

2. Fatty foods

Fatty foods

Fatty and processed foods are love and you know that. Fatty foods like oils, seeds, anything fried like fritters, French fries or something else and even nuts are not allowed to consume after your workout. It is because fatty foods slow out your digestion process and make your stomach feel upset.

3. Chocolates

Chocolates

Don’t tell me that, please. Are we saying that you can’t have chocolates after your workout? Yes, exactly. I mean you can have but at least not immediately after your workout.

4. Energy Bars

Energy Bars

What you can’t even have energy bars after your workout? Is that even true? Yes, absolutely. They look like giving you energy, but in reality, they are not. Energy bars nowadays contain lots of sugar and nor more-nutritionally sound. This is why you can’t have them after your workout.

5. High Fibre Foods

High Fibre Foods

Also, try to avoid high fibre foods like flax seeds or salads. This is because having them will cause cramping and bloating in your stomach leaving you uncomfortable.

6. Sugary drinks

Sugary drinks

Sugary drinks like juices, fruit punches should be avoided because they contain high levels of fructose and it makes your digestion slow. Apart from this, it also reduces the fat-burning effects of a high-intensity workout.

7. Alcohol

Alcohol

You know your buddies well and how do they try to spin you on weekends to booze along? But you should not do that as drinking alcohol after your workout will dehydrate your body and also reduces protein synthesis in your body which empties calories from your body.

8. Fried eggs

Fried eggs

Eggs are one of the wonderful ways to get protein after your workout, they are fine if you eat them raw or hard-boiled. You should not have eggs with sunny-side up.

So, these were the few things that you should not consume right after your workout if you do not want to put your efforts in vain.

All above images: Pexels

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5 Best Places in Delhi To Try The Winter Special Desserts To Make Yourself Cosy This Winter

Priya Verma

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Winter Special Desserts in Delhi

Delhi is both famous for chilly winters and scorching heat summers. How about trying some wintry and scrumptious desserts during this winter season? I think that’s the best idea to feel cozy this winter by satisfying your sweet tooth by trying out those winter special desserts at these top places located in Delhi. Scroll down to know more.

1. Panookie

Panookie

via: Facebook

If pan cookies are something that drives you crazy, then this is the place where you should go once. Why? Because Sly Granny Khan Market is one of those places in Delhi which serves unique types of pan cookies. They serve the pan cookie in a pan along with burnt marshmallows and lots of ice cream-yum No? We are already drooling over it.

2. Chocolate Gulab Jamun

Chocolate Gulab Jamun

via:

How many Gulab Jamun lovers are here? What do you think about this tasty dessert? Well, it’s more than just a Gulab Jamun. Yes, you read that right. It tastes so good when served hot. It’s basically a normal Gulab Jamun which is filled with rich and gooey molten chocolate. This is something that you just can’t stop thinking about.

Also read: 7 Yummy Desserts with Origins You Probably didn’t Know About

3. Fondue

The Chocolate Room is one of the top places in Delhi to try those sinful winter special desserts. It’s like a dream place for all the chocolate lovers out there. They serve the best Fondue accompanied by strawberries, butter cookies, marshmallows & fruits. Also, they have different types of dips that can be accompanied with the Fondue which comes in different variants like Dark, Milk & White chocolate variants.

4. Milk & Cookie

Milk & Cookie

via: Facebook

The Grammar Room in Mehrauli is a pretty popular place and we’re sort of obsessed with Milk & Cookie served here. They serve a pretty huge cookie which is then drenched in Vanilla flavoured warm milk – making the perfect winter dessert! So, once you’re done feasting on everything yummy, you know exactly how to end your feast!

Also read: 8 Most Popular Indian Foods That Are Not Originally Indian

5. Molten Chocolate Cake

Molten Chocolate Cake

Chew – Pan Asian Cafe is one of the best places to splurge on Asia, Thai, and Cantonese food. You can also try their Molten Chocolate Cakes because they are one of the best in town. Now think about hot molten chocolate is oozing out of a hot chocolate cake with a chilled and creamy scoop of your favourite ice cream on top. Looks like heaven right?

So, what are you waiting for? Go and visit these places and chill.

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