Connect with us

Health

You will be Shocked to know About These 8 Amazing Health Benefits of Tequila

Avatar

Published

on

Amazing Health Benefits of Tequila

It may be hard to believe that how can alcohol be healthy? If you google the health benefits of tequila you will be shocked to know that. Tequila has such amazing benefits that are enough to surprise you. Though it has such surprising benefits yet it has got a bad reputation being alcohol which causes nothing but fat and hangover.

Here, we will discuss some of the benefits that you might not be aware of. But be careful although it’s a healthy drink that doesn’t mean that one can have it beyond a specific limit which is wrong.

Have a look at some of its benefits below.

1. It helps lower blood sugar

Yes! this is true that tequila helps in lowering your blood sugar levels in the body. Agavina, which is a sugar that comes from the agave plant which is used to produce tequila, triggers the catalyst production in the body thereby reducing the blood sugar level.

2. It helps you shed your extra weight

This is right that tequila also helps you in weight loss. There are certain components found in tequila that can help you lose those extra pounds.

3. You don’t really get a hangover

Many of you would not agree with this viewpoint that how tequila can really help you to get out of your hangover. A real 100% agave tequila can help rather than these shitty watered down tequila shots with which most of the people are accustomed to. Try drinking this once and you will find it out easily that how helpful it is.

4. It helps fight cholesterol

Having tequila can reduce the cholesterol level in your body. This is because tequila increases the fibre in your diet which helps to reduce the cholesterol level.

5. Tequila helps in curing cold and sore throat

Yes, tequila is equipped with some medicinal benefits also. Doctors in Mexico used to promote tequila for curing a common cold by preparing a mixture of tequila with tequila Blanco, agave nectar and fresh lime juice.

6. It can minimise your pain

Tequila is also very useful in minimizing pain levels in your body as it dilates your blood vessels thereby improving the blood flow in your body. Moreover, it can also help fight emotional pain too.

7. Diabetic can also drink this

The amount of sugar present in alcohol is comparatively very much higher as compared to tequila which may pose a severe issue to the diabetic patient. But, if you are a diabetic and you are drinking tequila, it will not have any impact on your blood sugar instead it will help in lowering it.

8. It won’t make you fat as beer and alcohol does

You can proudly drink tequila within limits as it doesn’t make you fat as beer and alcohol do. Instead, it helps regulate the absorption of fat in your intestines.

After completing my studies and getting a decent job I wanted to do something creative. I firmly believed that there should be a hobby that helps you to earn. Thus I made my hobby of writing into my part-time profession and started to write from the last two years. My journey as a writer has enriched me.

Continue Reading
Advertisement
Click to comment

Health

Forget Eating with Spoons as Eating with Hands is More Beneficial. Here are The 6 Reasons That will Tell You Why?

Avatar

Published

on

By

Fond of eating with spoons or forks? Forget about that now as eating with hands is more beneficial and healthy for your health. Though most of the Indians do like to eat with their hand but most of us have adopted those western traditions and we use more spoons or forks while eating. Due to modernization, we have completely forgotten that eating with hands does not let us enjoy our food completely but it also soothes our mind and body. Here, in this article, we will tell you the reasons why eating with hands have a number of health benefits and why you should start eating with your hands as soon as possible.

1. Help improve digestion

Eating with hands Help improve digestion

via: Getty Images

Do you know when we touch the food using our hands, it sends signals from our brain to stomach about the food that we are going to eat? Yes, this is true, touching the food with hands is important and beneficial for our health. The sensation of touch activates the five elements and readies the stomach to digest the food that it will receive.

2. You are aware of what you are eating

You are aware of what you are eating

Eating with your hand is not only beneficial for your health, but it also lets you pay attention to what you are eating. You often have a look at food and focus on what you are putting inside your mouth. So, this practice is much healthier than eating with a spoon or fork.

3. Your tongue is not burnt

If you eat your food using your hand, then you are aware of the food and its temperature. So, if the food is pretty hot, then it’s obvious that you will not put the food in your mouth and this way you protect your mouth and tongue from getting burnt.

4. You are indirectly exercising your hands

You are indirectly exercising your hands

Eating with your hands also help in increasing the blood circulation in the body and it also helps your hands to do exercise this way. The blood flow in our hands will improve the overall blood circulation in the body.

5. Helps you to stay fit

Helps you to stay fit

According to the study published in the journal Appetite, the people who eat using their hands eat less while reading the newspaper or watching TV. The conclusion of the finding was that eating by hand promotes a sense of fullness and satiety as compared to when you eat using a fork or spoon.

6. It is more hygienic

It is more hygienic

Some of you may find that eating with hands is not hygienic as compared to using utensils, but this is a myth seriously. Eating using your hands is more hygienic as you wash your hands multiple times a day as compared to the utensils which you use.

Whenever we eat, we know that we need to wash our hands first before we binge on starting to eat. But sometimes we feel lazy to wash those utensils. So this way eating with your hands is more hygienic.

Continue Reading

Health

6 Shocking Symptoms You will Notice in Your Body When You Stop Taking Birth Control Pills

Priya Verma

Published

on

6 Symptoms You will Notice When You Stop Taking Birth Control Pills

Most of you might be knowing well about birth control things. So, it’s pretty clear that when you start using them you notice symptoms like nausea or tender breasts and also your body changes when you stop taking them suddenly. If you have taken any kind of hormonal-based birth control could change how you feel whether it’s birth control pills, hormonal IUDs, injections, a vaginal ring or an implanted rod. Everyone is different and the effects of these pills are also different but there are a few symptoms which are common in everyone.

So, if you were on birth control pills and now you are planning to take a break from them to get ready to experience some of the symptoms mentioned below about which you should be aware of like change in your dates, heavy flow and cramps and many more things.

Have a look at all of them

Symptoms like Nausea or Tender Breasts

via: Thinkstock

1. You could get pregnant quickly

It’s not like that when you go off pills, you can’t be pregnant again. You can even it might happen sooner than you think. Most of the women think that it really takes a very long time to conceive if they stop using the pills. As per the research finding, pregnancy rates are the same for those who have used condoms and up to 96% of the women who use pills got pregnant within a year. Well, it might take some time even more than a year after you stop using injections like Depo-Provera.

2. You will notice a change in your period

If your periods were regular before you have started using birth control pills. It might take a few months to straighten up or to be on time after you stop taking birth control pills. And if you had irregular periods, you will notice an off-kilter again after some time.

3. Your periods could be heavy and wacky

If you have experienced lots of bleeding and pain when you got your periods for the very first time. Get ready to get that feeling again. But if you started as a teenager and now you are in your late 30s or 40s, don’t worry you will not get that kind of heavy flow and kind of pain you had.

4. Get ready for PMS too

If you have stopped taking birth control pills, get ready to feel moody again. Because the pills that you were taking helps to balance out your hormonal chaos in your body that causes depression, anxiousness, and irritation.

5. Improves your sex drive

Most of the women have lost of complaints that taking pills kills their sex drive. Well, it doesn’t affect everyone as some women have higher libido with birth control. And the women who have lower testosterone levels may see some effect on their sex drive because they don’t ovulate. Even you can experience some sort of dryness on your vagina when you stop taking birth control pills. If these kinds of things you are facing get ready to experience higher libido in the future.

6. You will have more discharge

Do you know the pills that you take suppresses your body’s ability to ovulate properly, in that case, you will produce less vaginal secretion or discharge? But if you have stopped using birth pills, you will notice more moisture, especially around ovulation.

Featured image source: Insider

Continue Reading

Health

6 Surprising Benefits of Drinking Coconut Water That Promotes Healthy Skin

Avatar

Published

on

By

6 Surprising Benefits of Drinking Coconut Water

Coconut is popularly known as a thirst quencher and it also promotes your skin and health. Not only has it promoted healthy skin and hairs, but it also has many other benefits too which you will get to know after reading this article. It is really a great and trendy beverage especially for those who are trying to lose weight as it has no calories or fewer calories and does not harm your health.

The coconut water is loaded with loads of minerals and vitamins that aid you in your weight loss. If you are planning to lose weight try to switch those unhealthy drinks like cola and alcoholic beverages which do no good to you with healthy coconut water.

See what magic it does to your body and skin.

1. Loaded with multiple nutrients

Coconut water is packed with lots of minerals and vitamins unlike other beverages available in the market right now. It contains important 5 electrolytes that are present in the human body as well. The important minerals that it contains are- magnesium, calcium, phosphorus, potassium, and sodium. Due to its healthy nutrient composition, it can be consumed by any individual even a person id going through the medical problem.

2. Helps in your weight loss

It can do wonders for those who are aiming for a weight loss s the coconut water is low in calories and very light on the stomach. The water contains bi-active enzymes that aid digestion and boost fat metabolism. If you are looking to shed those extra kilos out from your body, then try to drink at least 3 to 4 times a day.

3. Boost cardiovascular health

Coconut water also has many benefits which promote a healthy heart. If you drink coco water daily it will help you reduce the risk of heart attack, lower blood pressure, and hypertension. To improve your heart health, you need to drink it at least once a day.

4. Treats dehydration

Dehydration occurs when your body does not have a sufficient amount of water. Coconut water contains 94% of water and it is the best way to keep your body dehydrated. Most of the athletes and sportsperson drink coconut water after doing work-out. So, drinking coconut water can help you replenish your body by dehydrating it.

5. Helps to strengthen your bones

Bones are made up of the main calcium and to maintain that we need to intake some nutrients to maintain bone density and strengthen it. Coconut water contains a good amount of calcium content which is necessary to maintain strong and healthy bones as it contains magnesium.

6. Treats your hangover

The next time you face a hangover, remember drinking coconut water besides thinking of taking lime juice. Coconut water is healthy as well as very light on your stomach. It helps you replace the electrolytes that go out of your body if you experience frequent urination and vomiting.

Continue Reading
5 of The Most Effective Ways To Protect Your Skin from Pollution
Beauty1 day ago

5 of The Most Effective Ways Using Which You Can Protect Your Skin from Pollution

5 of The Most Adventurous Bikes of 2019 for all The Sports Bike Lovers Out There
Lifestyle1 day ago

5 of The Most Adventurous Bikes of 2019 for all The Sports Bike Lovers Out There

6 Famous Male Celebrities With Hair To Die For
Hollywood2 days ago

6 Famous Male Celebrities With Hair To Die For

5 Unexpected Things That Your Voice Indicates To Another Person Who is Hearing You
Culture2 days ago

5 Unexpected Things That Your Voice Indicates To Another Person Who is Hearing You

5 of The Most Expensive Things That Dan Bilzerian has
People3 days ago

5 of The Most Expensive Things That Dan Bilzerian has and You Would Love To Steal That

World’s Longest Waterslide Got Opened in China Which is 3 Km Long
World3 days ago

World’s Longest Waterslide Got Opened in China Which is 3 Km Long

Our Favorite Christmas Party Dresses
Shopping3 days ago

Our Favorite Christmas Party Dresses Part 1

3 Famous Indo-Pak Love Stories
Relationship3 days ago

3 Famous Indo-Pak Love Stories Which Will Melt Your Heart Away for Sure

Rakhi Sawant Finally Reveals About Her NRI Husband Ritesh
Entertainment3 days ago

Rakhi Sawant Finally Reveals About Her NRI Husband Ritesh and Important Details About Him

Andre Russell and Wife Jassym Lora Reveal Pregnancy News
Sports3 days ago

Andre Russell and Wife Jassym Lora Reveals The Gender of Their First Baby During A Party at Jamaica Which is Making Fans Go Mad

Culture3 days ago

6 of The Coolest Companies in India for Which Everyone Would Like To Work Due To The Benefits They Offer

7 Ways To Maintain A Balance in Your Work and Personal Life
Lifestyle4 days ago

Follow These 7 Ways To Maintain A Balance in Your Work and Personal Life

9 Famous Sportswoman Have Been Nominated for Prestigious Awards
Sports4 days ago

9 of The Famous Sportswoman Have Been Nominated by The Sports Ministry To Receive Prestigious Awards

Handy Pool Rules
Sports4 days ago

Handy Pool Rules

Celebrities-who-have-rejected-big boss 2019 offer
Tv4 days ago

Big Boss is All Set To Release on 29 September, Here’s A List of Celebrities Who Have Rejected The Offer

Anti-Ransomware
Technology4 days ago

Magniber Ransomware Expands To The Asian Region

Let's Try This 7 Things To Stay Happy
Lifestyle5 days ago

Let’s Try This 7 Things To Stay Happy

6 Most Useful Wall Décor Ideas for Your Bedroom
Home Decor5 days ago

6 Most Useful Wall Décor Ideas for Your Bedroom

7 Ways Your Life Changes When You Get That First Job
Lifestyle5 days ago

7 Ways Your Life Changes When You Get That First Job

Indian Fashion Bloggers Inspired Bridesmaid Dresses
Fashion5 days ago

Take Inspiration from These Famous Indian Fashion Bloggers To Get That Perfect Bridesmaid Look on Your BFFs Wedding

This Start-Up is Changing The Face of Real Estate
News1 week ago

This Start-Up is Changing The Face of Real Estate Investment in India, Pay Attention!

Top 8 Women’s Shoe Brands
Women3 weeks ago

Top 8 Women’s Shoe Brands Which are Also The Most Expensive Ones

Padma Shree Awardee Subhasini Mistry
Women3 weeks ago

Meet Padma Shree Awardee Subhasini Mistry Who Did So Much To Build A Hospital for The Poor Without Having Funds and Back Support

Lightweight Concrete
Home Decor2 weeks ago

Everything You Need To Know About Lightweight Concrete

5 Exercises for Women To Achieve Their Perfect Dream Body
Health2 weeks ago

5 Exercises That Can Help Every Woman Out There To Achieve Their Perfect Dream Body

8 Indian Brown Girls Who are Giving Beauty Inspiration
Beauty2 weeks ago

Have A Look at These Top 8 Indian Brown Girls Who are Giving Beauty Inspiration To Every Dark Skin Women

7 Famous Bollywood Stars Who Ruined Their Careers
Bollywood3 weeks ago

7 Famous Bollywood Stars Who Ruined Their Careers Due To The Wrong Step in Their Life

World’s Longest Waterslide Got Opened in China Which is 3 Km Long
World3 days ago

World’s Longest Waterslide Got Opened in China Which is 3 Km Long

How To Create Your Great Logo
How to2 weeks ago

How To Create Your Great Logo for Your Company

8 Budget-Friendly Holiday Destinations
Travel2 weeks ago

8 Budget-Friendly Holiday Destinations You Can Visit

Luxury bespoke wooden window shutters from The New England Shutter Company, London. Transform your living space with our range of shutter styles, designs and finishes in 4-6 weeks.
Home Decor2 weeks ago

Advantages And Disadvantages of Plant Shutters

6 Most Useful Wall Décor Ideas for Your Bedroom
Home Decor5 days ago

6 Most Useful Wall Décor Ideas for Your Bedroom

7 of The Most Deadly Plants
World2 weeks ago

7 of The Most Deadly Plants Which Could Even Take Up Your Life If Ingested Mistakenly

7 Hot Bikini Women are Proving Correct That Age is Just A Number
Hollywood2 weeks ago

These 7 Hot Bikini Women are Proving Correct That Age is Just A Number

15 Beautiful Shayari's By Zakir Khan
People2 weeks ago

15 Beautiful Shayari’s By Zakir Khan Prove That He Isn’t A Sakht Launda

6 Surprising Benefits of Drinking Coconut Water
Health2 weeks ago

6 Surprising Benefits of Drinking Coconut Water That Promotes Healthy Skin

Best Snorkeling Services at St Thomas
Travel3 weeks ago

Best Snorkeling Services at St Thomas

5 Effective Lessons To Learn From if You Get To Marry An Older Guy
Relationship2 weeks ago

5 Effective Lessons To Learn From if You Get To Marry An Older Guy

6 of The Most Important Facts About Suicide
Relationship1 week ago

6 of The Most Important Facts About Suicide That You Need To Know About

Look at These 7 Bizarre Jobs To Bring A Change in Your Life
Lifestyle3 weeks ago

Tired of Doing Your Regular Jobs? Have A Look at These 7 Bizarre Jobs To Bring A Change in Your Life




Trending