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Grand Masti Actress Bruna Abdullah Shares Her Magical Baby Birth Experience in Water

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Bruna Abdullah Shares Her Magical Baby Birth Experience in Water

Bruna Abdullah is a model-turned-actress who has worked in many Bollywood movies like Grand Masti, I Hate Luv Storys and Desi Boyz. Not only in movies has she worked, but she also appeared in some of the popular television shows like Khatron Ke Khiladi and Dancing Queen. To let you know Bruna is born and brought up in Brazil and earlier this year she married her boyfriend Allan Fraser in Thailand. Recently, she gave birth to her daughter, Isabella. She decided to give birth following a natural way because she doesn’t want to take any medications on her pregnancy which could have some side effects on her baby and her of course.

Instead of choosing medicines, surgery, and hospital, she chose a natural childbirth method and that is giving birth in a hot water tub. Now, this is something which we could call it as an inspiration for every woman out there.

She shared this news on her social media and everyone is praising her bravery. In her post, she writes, “Even before I was pregnant, I knew I would have a water birth! I wanted the birth of my baby to be as gentle as possible and without any drugs. I had my baby in a warm water pool; my husband (Allan Fraser), my mother, my doctor and my doula were there with me.”

She shares her experience

 

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My Birth Story 🤱🏻💕 Even before I was pregnant I knew I would have a water birth! I wanted the birth of my baby to be as gentle as possible and without any drugs, I hated the idea of having to deal with the side effects of all the medication they would give me at the hospital. I imagined a calm and soothing environment, where I could wait for my baby to arrive, surrounded only by the people that made me feel good and excited about that moment. I was lucky enough to have had all that! I had my baby in a warm water pool, my husband, my mother, my doctor and my doula were there with me. I prepared myself for that day, I worked out regularly, I ate a very well balanced diet, I meditated and visualised every single detail. I wanted to deliver my baby on a Saturday, I wanted the labour to be no longer than 4 hours, I wanted to deliver my baby in the pool, and I wanted to do it drug free! I got all of that! I also asked for it to be pain free 😁 but that wasn’t really what happened!! Saying that, I feel like a super hero, kind of invincible, now I feel like I can do anything .. it was important to me to be fully in control, awake, for the arrival of my baby. I wanted nature to do its job! It was magical, I had to idea I was so strong, I felt everything with so much intensity, her descent, the contractions.. that as soon as it was over, the only thing I could feel was love and pure happiness! The pain vanished, I recovered in minutes, and I was able to enjoy her from the very first minute! She was awake and alert! Calm and beautiful! She is my everything, thank you @alfromscotland for giving me the best gift one could ever ask for. ❤️ #forisabellatoread #waterbirth #hypnobirthing #womenpower

A post shared by Bruna Abdullah (@brunaabdullah) on

She told that during her pregnancy, she followed a strict diet and workout which helped her to stay fit and fine. Even she also practiced meditation and yoga to prepare herself for the big day. She shared, “I wanted to deliver my baby on a Saturday, I wanted the labour to be no longer than 4 hours, I wanted to deliver my baby in the pool, and I wanted to do it drug-free! I got all of that! I also asked for it to be pain-free, but that wasn’t really what happened!! Saying that, I feel like a superhero, kind of invincible, now I feel like I can do anything… it was important to me to be fully in control, awake, for the arrival of my baby. I wanted nature to do its job!”

Also read: Andre Russell and Wife Jassym Lora Reveals The Gender of Their First Baby

She told her baby birth experience as magical

After giving birth to Isabella, She wrote, “I had no idea I was so strong, I felt everything with so much intensity, her descent, the contractions.. that as soon as it was over, the only thing I could feel was love and pure happiness! The pain vanished, I recovered in minutes, and I was able to enjoy her from the very first minute! She was awake and alert! Calm and beautiful! She is my everything, thank you @alfromscotland for giving me the best gift one could ever ask for (sic).

Also read: 6 Most Inspiring Gender Neutral Baby Nurseries For Expecting Mothers

Her magical baby birth story got viral on social media and everyone absolutely loved the concept that she had chosen. We salute your Bruna for the courage you have shown to bring the baby in this new world. May God bless baby and Mumma both.

Also read: 5 Major Changes in The Sex Life After Having Baby

After a point in time when life seems to be settled and the things that you once desired has been accomplished you try to search for new horizons. One such new horizon was. It was only a year ago that I started this journey and now the journey has become a part of my existence.

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8 Established Entrepreneurs Who Got Success At A Young Age

Satendra Kashyap

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8 Established Entrepreneurs Who Got Success At A Young Age

The world is full of ambitious people. We all have aimed to achieve and plans to follow our dreams, some people inspire us, and some discourage us. But we should always take lessons from other’s experiences and inspirations from other’s success stories. The first lesson that we all should learn is that when you have dreams and passion for following, then the sky is the limit. And you never too young for your passions. This is why we have some success stories from the young entrepreneurs for whom age was just a number, and nothing could stop them from being successful.

1. Blake Ross

Blake Ross

Blake Ross is the founder of Mozilla Firefox, founded the company when he was just 19 years old.

2. Mark Zuckerberg

Founder of Facebook, Mark Zuckerberg started it when he was 19. And his success speaks for itself. Who doesn’t have a Facebook account?

Also read: 6 of The Young Entrepreneurs Who Gave Birth To The Mesmerizing and Successful Startups in India

3. Catherine Cook

Catherine is the founder of myyearbook.com she started this company when she was just 16 years old. What plans you had when you were 16?

4. Pete Cashmore

Pete is the founder of Mashable, his net worth is $20 million. Pete was only 21 when he started his blog.

5. Matthew Mullenweg

He is the founder of WordPress and his worth is $40 million. He founded the company before he was 20.

Also read: Follow the Success Mantras of These 6 Famous Female Entrepreneurs to Achieve Sure Shot Success in Your Life

6. Sean Belnick

At the age of 14, Sean wouldn’t skate around the street rather he would sell furniture on his website. The founder of Bizchair was only 14 when he founded the website.

7. Fraser Doherty

Doherty was only 14 years old when he started his company on making homemade jams. He is the founder of a super jam. Dare to tell his story to your mother!

8. Alexander Levin

Alexander Levin

At the age of 19, Levin founded the world’s largest image hosting website ImageShack along with his partner. These young entrepreneurs are setting new horizons for the ambitious youngsters of this age.

Also read: 5 Successful Indian Female Entrepreneurs Who Have Made It high

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Sudha Murthy Is A Female Role Model With Bold Attitude & Motivation To Do Anything In Life

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Sudha Murthy Is A Female Role Model With Bold Attitude & Motivation

While looking at Sudha Murthy only one name clicks in our mind and that is Mother Teresa who was so simple but still, she dared to do anything on her terms and without any fear. Yet another name has been added to the list now, yes we are talking about Sudha Murthy. Just one word for her ‘simplicity’ which is what describes her whole persona. She is a simple lady with a badass attitude. No one can even imagine just by looking at her that a woman who wears a simple cotton saree has a bold attitude from inside and a motivation to do anything in life that involves challenges.

She is a woman with multiple talents

If you do not know about her, then let me tell you. Sudha Murthy is a woman with multiple talents. She is a renowned author, philanthropist, and chairperson of the Infosys Foundation. Today, she is 69-years-old but her dreams are still so young and inspiring.

She will be the guest for the final episode of KBC

Sadly, Kaun Banega Crorepati 11 has come to an end now. It will air its final episode on Friday, November 29, where Infosys Foundation chairperson and wife of Narayana Murthy will be the special guest.  As usual, Amitabh Bachchan will be hosting the show with his grace and vibrant personality which will add some extra flavour to the episode.

Also read: Padma Shree Awardee Subhasini Mistry Did So Much To Build A Hospital for The Poor Without Having Funds and Back Support

Teaser on Sudha Murthy excites everyone to watch the show

Recently Sony TV has shared a short teaser video on Instagram which shows Mr. Bachchan describes Ms. Murthy as a social worker with for her Infosys Foundation. The video has also shown how Ms. Murthy attracts everyone with a short inspiring anecdote from her college time and her work as a philanthropist. Teaser has received 4.5 lakh views and a large number of comments. The video or teaser by Sony TV has been shared on Instagram one day ago. The video has got over 58,000 views and a ton of comments.

She was the only girl to study among 599 boys

She also shares in the episode that she was the only woman to study among 599 boys during her engineering days. She also told that she had been conditioned by her principal to continue her studies in the college which has more boys than girls. One of them was to wear a saree, she was not allowed to go to the canteen and talk to boys even.

She helps build 16,000 toilets through her Infosys Foundation. In a teaser, she also shares that she how hard she has worked for her Infosys Foundation. She also worked for the Devadasi community and how she has helped in building 16,000 toilets through the Infosys Foundation.

Also read: How Indra Nooyi Inspired Me To Achieve My Goals

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Traditional Chinese Medicine Doctor Yuan Herong Makes Netizens Go Mad After Revealing Her Incredibly Toned Physique

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Chinese Doctor Yuan Herong Reveaed Her Incredibly Toned Physique

Seriously her body is no less than that of bodybuilders. Yes, I am talking about a traditional Chinese medicine practitioner, Yuan Herong who has gained quite a popularity after revealing her incredibly toned muscles. She is just 30 years old and having such a toned and strong body like her is a dream for many of us. It’s all because of her patience and hard work that she puts in her workout because she wanted to have this kind of body and want to ‘look stronger’.

Let me tell you more about her and how she has achieved such a ribbed physique.

Fitness freak Yuan Herong started exercising 2 years ago

 

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A post shared by 袁合荣 (@yuanherong1229) on

In order to achieve such a kind of body, she started exercising rigorously two years ago because she wanted to ‘look stronger’. She used to go to the gym 5 times a week. She has hundreds of thousands of followers on social media.

Netizens go mad after seeing her ribbed body

 

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A post shared by 袁合荣 (@yuanherong1229) on

Soon after she shared her picture on social media, netizens go mad after having a look at her astonishing body.

Also read: Brazilian Model Influencer Annabel DaSilva is Giving All of Us Major Weightlifting Goals to Beat the Unhealthy Lifestyle

She is a big fan of sports

 

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A post shared by 袁合荣 (@yuanherong1229) on

Yuan is particularly very fond of sports especially Kung Fu since her childhood, but her parents never wanted to let her go to sports. They wanted her to attend medical school and have a stable career. And do you know this fitness fanatic who works at her clinic in eastern China is now going to compete nationally?

Yuan told, ‘Both my parents are doctors. At first, I didn’t really want to study traditional Chinese medicine, I liked martial arts,’ Ms. Yuan told MailOnline. ‘My parents told me not to give up my medical studies because they said it was a career that could benefit me for all my life,’ the medic added.

She hired a private instructor to achieve her dream body

 

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A post shared by 袁合荣 (@yuanherong1229) on

Initially, she took yoga classes, but it wasn’t helping her to grow muscles. So, she hired a private instructor for a year to give her training. Her body changed completely after meeting professional bodybuilder, Zhang Wei. She encouraged her to compete in a bodybuilding contest and has trained her systematically.

She followed her parents’ advice first and then her passion

 

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A post shared by 袁合荣 (@yuanherong1229) on

Ms. Yuan followed her parents’ advice and pursued an academic route until she has obtained a medical degree because her parents wanted. After that, she listened to her heart and she began to spend more time in the gym to get a strong body.

Also read: Shakira’s Trainer Anna Kaiser Reveals The Secret for Her Healthy Body

Have a look at her incredible body where she is displaying her muscles in a national competition held at Qingdao

 

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A post shared by 袁合荣 (@yuanherong1229) on

Her future plans

 

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good night🌛

A post shared by 袁合荣 (@yuanherong1229) on

Moving ahead, the determined bodybuilder wants to learn martial arts and become a kung fu fighter. She added, “After I make some money, I will use it to hire a master and learn martial arts. “I have never given up my martial arts dream,” she added.

What an incredible medics she is who is not willing to give up her dreams. The best part about her is the way she struck the right balance between her and parents’ dream which we should learn from her and that’s inspiring.

Also read: Fitness Trainer Reveals Problems Faced By Girls To Stay In Shape

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