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6 Disastrous Food Combos That You Should Strictly Avoid Taking Together

Priya Verma

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6 Disastrous Food Combos That You Should Strictly Avoid Taking Together

Many of us may not be aware of some food combinations that are dangerous for health. Be it like bananas with milk, tomatoes with pasta, meat, and cheese, water and food or fruit after a meal. According to hygienists, physiologists and Ayurveda specialists they should not be mixed together as it can cause a problem to your digestive system making you feel uneasy. These food combinations should be strictly avoided if you don’t want to disturb your health as well as your digestive system.

Have a look at some of the deadly food combos that can make you bloat and feel lethargic if taken together.

1. Meat and Cheese Omelette

Meat and Cheese Omelette

Both the food items meat and cheese are extremely rich in proteins and hence this combo is not generally recommended to be consumed together. Instead, you can try having a vegetable omelet (Spinach or tomato omelet) to attain a properly balanced diet to get the full nutrition which will also not cause any harm to your health.

2. Water and Food

Water and Food

Image by Free-Photos from Pixabay

Consuming water along with your food is one of the strictly avoided combinations. This is because water tends to dilute stomach acids, which are essential for digesting the food that you eat. If you take water along with food, it would get difficult for your tummy to digest the food.

3. Yogurt and Fruits

Yogurt and Fruits

Image by Pexels from Pixabay

You might feel disheartened after knowing the fact that you should not try mixing sour fruits with yogurt. This is because it could be dangerous to your digestive system thus leading you to cause congestion, allergies, and cough, etc. Instead, you should try to opt for honey or raisins in place of sour berries with yogurt.

4. Tomatoes and Pasta

Tomatoes and Pasta

This is truly unbelievable as one cannot believe having pasta without mixing tomato with them. If they are mixed together they can cause havoc to your digestive system. This is because tomatoes have acids which weaken the enzyme in starchy pasta. So, it is strictly advised to avoid this combination.

5. Banana and Milk

Banana and Milk

Image by rawpixel from Pixabay

Most of you might love taking bananas with milk in the form of a milkshake. But this is also one of the disastrous food combinations that you should strictly avoid taking together. However, if you cannot resist drinking a milkshake on a daily basis don’t try to mix a pinch of nutmeg or cinnamon to stimulate your digestive system.

6. Nuts and Olive Oil

Nuts and Olive Oil

via: Thinkstock Images

This is yet another food combo that can make you sick. This is because oil contains fats and nuts contain protein that does not go well if mixed together and may cause a problem in your digestive tract.

Priya is a passionate writer, she loves to write about different niches belonging to travel, lifestyle, health, fitness, finance etc. She is looking for new challenges when it comes to writing articles. She has written plenty by now and eager to write more because this is what she enjoys doing, which is why it turns out to be so fascinating! Apart from writing, she also loves cooking and reading different genre novel.

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7 Interesting Facts You Need To Know About Sweet and Cold Ice Cream Sandwiches

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Sweet and Cold Ice Cream Sandwiches

Well, it seems to be so yummylicious! Your favourite ice-cream flavour stuffed in between chocolate chip cookies. I am sure no one would deny that they are not fond of ice creams or chocolate loaded cookies. Do you know National Ice Cream Sandwich Day is celebrated on August 2 and this year, it will mark the 120th birthday of tasty delight? Ice cream is something which no one could ever refuse to have it on a hot summer day. Stuffing it between the two choco-chip cookies is even better!

Ice cream sandwich is a better option when someone has the craving for both at the same time i.e. something sweet plus a sandwich in a combination of one. This is truly a novelty item which was sold only at sporting events but they have quickly gained popularity at fairs, beaches and now at trendy and premium restaurants even.

Let’s have a look at some of the unknown facts about them:

1. The original ‘ice cream sandwich’ recipe included two slices of sponge cakes

In early days, the ice cream sandwich was made of using two slices of sponge cakes with the ice cream stuffed in between. Nowadays, it is commonly placed between chocolate wafers or cookies.

You can also read: 7 Japanese Dishes You Should Try To Impress Your Date

2. The ice cream sandwich’ trend originated in San Francisco

An ice cream vendor in San Francisco placed ice cream between two oatmeal cookies and then dipped the whole thing in chocolate which gave invention to the new ice cream sandwiches.

3. Seriously you can purchase them for a penny

No one could ever believe that such a tasty delicacy would even cost just 1 cent only. Well, that’s true. Ice cream sandwiches cost just 1 cent in 1905 on the Jersey Shore.

You can also read: Some Interesting Facts About 10 Foods That We Eat Every day

4. You won’t believe ice cream sandwiches have their own set of vocabulary

Have you ever heard of the term ‘Chipwich’? It is a name given to a glob of vanilla ice cream between two chocolate chip cookies.

5. You can even pair them with Pretzels

Ice Cream Sandwich

via: Serious Eats / Photographs: Vicky Wasik

 

It’s not like that you can place your favourite ice cream between cookies only, but you can also place them like with other interesting things as well like, Pretzels which is a crisp biscuit baked in the form of a knot or stick flavoured with salt.

You can also read: 8 Heavenly Indian Sweets That You Probably Haven’t Heard of

6. They are known as “Sliders” in Scotland and Ireland

These sweet, crispy cold sandwiches are known as “Sliders” in Scotland and Ireland.

7. Ice Cream Sandwich Day is celebrated on August 2

Your favourite ice cream sandwich day is celebrated on August 2 every year. So, mark your calendars and don’t forget to celebrate this sweet day.

You can also read: Let’s Make Vanilla Cake & Strawberry Coco Cake for any Occasion

Images source: Pinterest

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Top 8 Wonderful Foods You Must Have for a Healthy Smile

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Wonderful Foods for a Healthy Smile

Your smile is the first thing that people notice when they look at you. This is also the one that can light up your face. This is why you always have to make sure that you can confidently smile in every situation. If you want to have a beautiful and healthy smile, you should invest in different ways on how to keep your teeth healthy and strong. There are different ways to maintain oral health and this includes brushing, flossing and using mouthwash. But aside from these, you have to know that the food that you are eating can also affect your teeth.

To help you maintain a healthy smile, here are some wonderful foods that you should start eating:

1. Carrot

Carrot for healthy smile

via: Pixabay

Eating raw carrots is one of the most effective ways on how you can get the best benefits from this food. Like other raw vegetables and fruits, carrots have a lot of nutrients that can be very helpful for the body. But this is not the only thing that should encourage you to eat more of this.

Carrots are crunchy and firm. If you are going to chew it raw, you are also stimulating the saliva production in your mouth. This can help in neutralizing the enzymes and the acids that can harm the enamel.

 2. Cheese

Cheese for healthy smile

via: Pixabay

Cheese is a great recommendation for people who want to maintain healthy teeth. This is because of its calcium, protein and phosphorous content that can protect the teeth and maintain its whiteness. Having enough cheese in your diet can help you lessen the incident of tooth decay.

Aside from this, it is also great in rebuilding the enamel. You have to realize that as you age, the quality of your teeth is also degrading. This is why you need to consider some tips to make it strong and to protect it.

You can also read: 8 Super Foods For Healthy Hair and To Prevent Premature Graying

3. Strawberry

Strawberry for healthy smile

via: Pixabay

You may think that berries are known to stain teeth but strawberries can actually provide brightening effect because of its ascorbic acid content. Aside from that, it is also known to contain polyphenols what is powerful in stopping bacterial growth. Finally, strawberry has numerous antioxidants that can help in maintaining healthy oral hygiene.

Who wouldn’t love strawberries? Now that you were able to find out the benefit it can provide for your teeth, you can now enjoy it with other fruits.

4. Raisins

Raisins for healthy smile

via: Pixabay

Did you know that eating raisins frequently can also make your teeth whiter? This is because of its effect on increasing saliva production. This process is known to help in the prevention of plaque build-up. It also lessens the risk of cavities as it neutralizes the acid that is being produced by other foods.

You can also read: 8 Antioxidant Foods That Will Make Your Skin Glow

5. Nuts and Seeds

Nuts and Seeds for healthy smile

via: Pixabay

When it comes to nuts and seeds, they are perfect in removing plaque and stains because of their abrasive texture. Whenever you eat them, you are also eliminating stains and plaques naturally. Aside from that, the oil content of nuts and seeds can also help make the teeth glow. And you would be happy to know that because of the omega-3 fatty acid in some nuts and seeds such as walnuts and flax seeds, you can also help lower your risk of damaged teeth and gum disease.

This kind of food is perfect for your snack. Instead of eating unhealthy junk food, you can just replace it with nuts and seeds.

6. Leafy Greens

Leafy Greens for healthy smile

via: Pixabay

Kale and spinach are just a few of the dark, leafy vegetables that you can eat to have healthier teeth. Dark, leafy veggies are good for the body and teeth because of its vitamin A content that can help build enamel. Just like a natural toothbrush, as you chew the fiber content, you are also scrubbing your teeth.

Aside from the great effect to your teeth, this kind of food can also be great in keeping a healthy and strong body because of its nutrient powerhouse content.

You can also read: 18 Delicious Breakfast Ideas From Different Parts Of The Globe Are Worth Giving A Try On Alternate Days

7. Green and Black Tea

Green and Black Tea for healthy smile

via: Pixabay

Though you might hear people say that tea is not good for the teeth because it may cause staining, you will be happy to know that green and black tea is actually great. This is because of their catechin content, which is known as an antioxidant that can help in eliminating the bacteria that can be a cause of gingivitis. With this, you do not have to feel guilty while you indulge yourself to your relaxing tea moments. As you enjoy sipping your cup of tea, you are also doing your teeth a favour.

8. Shiitake Mushrooms

Shiitake Mushrooms for healthy smile

via: Pixabay

Shiitake mushrooms are the perfect food to help you fight tooth decay. This is because of its antimicrobial property. With this, you are definitely doing the right time whenever you add some mushrooms to your pasta dish or your stir fry veggies. Shiitake mushrooms are also perfect for your soup. There are many ways on how you can integrate it into your food.

Aside from the things that are provided above, there are also other ways on how you can maintain a healthy smile. The health of your teeth is just one factor. There are other things that can help you with this. Firstly, it is easier to smile if you are confident in yourself. Building your self-esteem will go a long way. This is why you also have to work on this. Secondly, remember that a beautiful smile is something that radiates from the inside. If you are genuinely happy, it would be easier for you to smile and show a vibrant mood.

Taking care of your teeth is as important as taking care of the other parts of your body. The condition of your teeth is one of the indications of your overall health. Eat healthy, avoid smoking and always make sure that you are brushing your teeth regularly. The use of teeth whitening kit is also helpful and can be a great aid in your daily routine.

Eating natural food and choosing to be healthy with your choice of food is a great start. Reviewing the different foods that are provided above, it is easy to conclude that maintaining healthy teeth is definitely easy.

You can also read: Add These 6 Foods In Your Diet To Add More Fiber in Your Diet

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You Will Be Amazed To Know About 7 Favourite Daily Food Items Which Are Banned in Different Countries

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Food Items Banned in Different Countries

Well, this may surprise you what you are going to read today in this article. To let you know, there are many food items that we use almost use regularly in our daily lives and we can’t think of living without them. Daily items such as Bread, Apple, chips or meat which we would like to have anywhere and anytime are banned across different countries but not in India. The reason why they are banned across countries like the US, Europe and Australia will leave you very surprised.

It is because these daily food items contain some hazardous supplements which might not be considered good for your health. If you continue using them, they may make you ill and weak. This is why common people like us need to know why the food items mentioned-below are banned in other countries but not in India.

Readout to find more about them and why they got banned in countries around you.

1. Chicken

Chicken

via: Pixabay

Undoubtedly, chicken is like our first love, and we would like to have it whenever we get it. But do you know your favourite item, chicken has been banned in countries like Europe and Great Britain since 1997 as these countries won’t permit selling the chicken treated with chemicals like chlorine? The reason why chlorine is used in chicken is to reduce bacterial infections from the flesh.

On the other hand, Europe has banned the chicken that contains high chlorine content because it is extremely harmful to our health. Later on, Russia also prohibited selling chicken treated with chlorine.

You can also read: 6 Disastrous Food Combos That You Should Strictly Avoid Taking Together

2. Bread

Bread

via: Pixabay

Bread with butter is everyone’s favourite thing to have during breakfast. Do you know bread is banned in countries like Europe and Australia because they contain a harmful substance known as azodicarbonamide which is used to make flour white and helps to keep the product stay fresh for long? This substance is responsible for causing allergies and asthma.

3. Apple

Apple

via: Pixabay

Do you know apples are banned in Europe? The reason behind this is a substance named, diphenylamine (DPA) is being used in Apples to make them stay fresh for longer so that they may get exported around the world. This is why they are banned in Europe as it is believed that this harmful substance is responsible for causing cancer.

You can also read: 7 Food Items Around The World That are Way Overrated

4. Soy Sauce

Soy Sauce

via: Pixabay

Soy Sauce is extensively used as a marinade in preparing Japanese and Chinese dishes. And how can we forget its taste that we used to have it in fried rice? But you will be sad to know that the Soy Sauce has been banned in European countries like Russia, Persian Gulf countries as well as in other states. It is banned because it contains ethyl carbamate which is a dangerous carcinogen responsible for causing cancer.

5. Cereal Bars

Cereal Bars

via: Pixabay

What? Surprising right. In countries like India where cereal bars are treated as a very healthy food item, it is banned in Denmark. The reason why they are banned is that they contain an excess of toxic materials which can make an adverse impact on you as your children’s health if consumed regularly.

You can also read: You Will Not Regret After Making A Swap of Unhealthy Food Items With 7 Popular and Tasty Indian Dishes

6. Meat

Meat

via: Pixabay

Who doesn’t like to munch on meat? You will be shocked to know that hormone named, ractopamine is used in the meat of cattle, pigs and turkeys to make them gain excessive weight. If the meat is consumed along with this hormone, it can be proved fatal for our health and may cause heart-related diseases, according to scientists. The meat contaminated with ractopamine is banned in 160 countries so far including Europe, China, and Russia.

6. Chips

Chips

via: Pixabay

Uncle chips or lays might be your favourite brands as of now. You will be surprised to know that potato chips containing olestra which is a synthetic fat substitute are banned in countries like Canada and Europe. If this supplement is consumed along with the chips, it may contain severe stomach issues.

You can also read: 7 Foods That Doctors Don’t Recommend To Eat For A Reason

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