Sad but true, no one wishes to get older. Unfortunately, this is something which is not in our hands and we could not take control of it, what we can do is to take steps and effective measures that help us avoid looking old. This is possible only when you keep these things in mind and take care of yourself from time to time.

I know it’s difficult for you being caught up in your regular work and social media stuffs these days and due to this no one would like to get these things done, but still, you need to take care if you want to look younger than you are.

In this article, we have listed some of the effective tips which would help you to look younger even when you reach the 40s.

1. Make use of sunscreen regularly

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It’s a myth that sunscreens are made for women only. Tanning can be caused to anyone and this holds true for both, men and women. Try to use a good quality sunscreen regularly whenever you step out in sun. Scientific studies have also suggested that overexposure to the sun could cause skin cancer. So, don’t forget to wear your sunscreen when you go out the next time.

2. Dress up according to your comfort

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If you are at your 40s, that doesn’t mean that you can’t experiment with things and try out something new on you. Don’t restrict yourself wearing the same boring colours like black, grey and blue because you think that you are old enough. At the same time, you should also keep in mind that don’t try to dress in a way which actually looks funny and uncomfortable.

3. Ty to remain active

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If you are in a regular habit of doing exercise, then it’s good. It helps you to maintain a fit and healthy body. Practising yoga, little jogging and a balanced diet would help you to stay happy and fit. Also, working out also allows the ageing of the cells which makes you look dull and inactive.

4. Say strict ‘No’ to smoking

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Besides deteriorating your health, smoking can also cause many other health-related issues like cancer, ageing your skin, giving you wrinkles on your skin etc. Do you know excessive smoking leads to premature ageing and thus affecting the collagen in your skin which makes you look older? Not only this, this bad habit could even take away your stamina and lead to infertility.

5. Go for a nice haircut

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Hairstyle matters a lot, as it can impact your overall look. Therefore, it is advised to keep a nice haircut if you want to look younger and smarter. If you haven’t experimented yet you ca try even now. What are you waiting for?

6. Don’t forget to moisturise

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Applying a good moisturiser is equally important as applying sunscreen to your screen. It helps you to make your skin soft and supple. So, never forget to apply moisturiser on your skin after your shower.

Sunken or hollow under eyes is one of the most common problems among most of the people these days. They take away with them your charm and glow from your face. The reasons for causing sunken eyes are many like dehydration, eating lots of junk food, smoking or drinking a lot on weekends and many others. Maybe you have tried a lot many cures and home remedies to get rid of sunken eyes but you still can’t get rid of them which is making your look exhausted, down and ugly.

Try these simple home remedies to get rid of sunken eyes.

1. Place green tea bags over your eyes

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Green tea is rich in antioxidants and flavonoids, using them on a regular basis could improve sunken or hollow eyes by promoting blood circulation. Green tea rejuvenates the dark skin under your eyes and also relaxes the eye muscles and soothes the nerves. Now, it is on you whether you want to place a warm or cool tea bag over your eyes to get the desired results.

2. Use cucumber slices to treat your sore eyes

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Any remedy to heal sore and swollen eyes is incomplete without using a cucumber. You can place cucumber slices over your eyes to get fresh, rejuvenated and beautiful eyes.

3. Use Raw Potato Juice to fight with sunken eyes

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Slice up a raw potato into small round pieces and place it over your closed eyelid for around 20 minutes. Alternatively, you can also apply the juice of raw potato to treat the hollow spots beneath your eyes. After using it you will notice the improvement in your eyes.

4. Make use of petroleum jelly

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Petroleum jelly is great at treating and nourishing your skin. Many people also make use of petroleum jelly to fight ageing like wrinkles and fine lines. If you want to treat your swollen eyes, apply a bit of petroleum jelly over the spotted area and massage a bit to get better results or it would be better to leave it like that overnight and wash in the morning using lukewarm water.

5. Use Almond Oil which is not that expensive to buy

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Almond oil is known to be rich in essential minerals and nutrients to nourish your skin and eyes. Apply a few drops of almond oil under the eyes several times a day or you can simply use a combination of vitamin E capsules along with coconut oil.

6. Use a good quality moisturizing sunscreen

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Always try to use a good quality moisturising sunscreen whenever you are heading out in a sun. Using a sunscreen would help prevent further damage to your sunken eyes.

7. Increase intake of Vitamin K in your diet

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Try to increase vitamin K consumption in your diet as it is known to help immensely with blood circulation. You should increase the intake of vitamin K rich vegetables like broccoli, spinach, peas and other green and leafy vegetables to treat your hollow and sunken eyes.

Chinese women are better known for their flawless skin and beautiful appearance. Yes, you heard that right you just can’t keep your eyes off the women there. Even, women’s at 40 looks absolutely great that it becomes next to impossible to figure out their right age. But did you ever gave a thought that why is it so and how do they manage to keep themselves so charming and beautiful and why don’t we?

Wait and have patience I will tell you that how do they do that; it’s due to the lifestyle they carry, they keep them simple and healthy and try to follow very strict and regular routine throughout.

Scroll down and know what they actually do to keep themselves like the way they are known for.

1. Use camellia oil to promote healthy hair growth

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Chinese women make use of camellia oil in order to promote healthy hair growth. The oil is great for conditioning and it is also said to control and prevent hair fall if used regularly.

Did you know oil is one of the most amazing Chinese beauty secrets and is also a staple of Chinese beauty treatments? Besides making your hairs healthy, it is also used as a moisturizer for the skin and as a treatment for scars and stretch marks.

2. Women use oyster shell powder to rejuvenate their skin

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Most of the Chinese women make use of oyster shell powder to rejuvenate their skin. Here is a simple recipe that you can make using this oyster shell powder to make your skin soothing and beautiful. Mix some oyster shell powder with some quantity of egg yolk and a tablespoon of honey.

Mix all the ingredients together and apply the paste gently to your face and leave it to sit for about half an hour and then wash it off with lukewarm water when it dries off completely.

3. They use mint leaves to lighten skin

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Mint leaves are yet other Chinese beauty secrets to make your skin glowing and beautiful. What you have to do is, simply crush some mint leaves into a paste and apply to your skin this will help you to brighten your complexion if you have a darker skin tone. Using mint leaves on your face help tone your skin and by the time it will lighten up your skin complexion.

4. Facial acupuncture treatment

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Facial acupuncture is used by Chinese women in order to make their skin healthy and beautiful. Basically, this treatment targets your face and head only. This is a kind of a treatment where thin needles are pierced at various energy points to nourish the skin.

Acupuncture treatment helps make your skin glow by the time as it helps in increasing your blood circulation which is good for your skin.

5. They replace other drinks with Tea with no sugar or milk

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Chinese love to sip tea all day long; this is one of their most favourite drinks. They mostly prefer to drink oolong, Goji berry, Astragulas Flower or Jasmine Tea with no extra added flavours, milk or sugar.

6. They avoid going out on Sun

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Most of the Chinese women avoid walking out in Sun as it is a major cause of Tan. They ensure to put on an appropriate sunblock before stepping out of the house.