Since the dawn of the 21st century, CBD oil has quickly taken over all the shelves of CBD product stores. Moreover, people are also equally curious to use it for various purposes. For this reason, they mix it with food and drinks. The most significant benefit of using natural CBD oil and hemp oil is that they provide you with a high level of calmness and relaxation. CBD oil is beneficial to get rid of depression, nervousness, and anxiety. However, you should go through the health claims and verify if they are right.
So in this article, we will thoroughly examine how CBD oil can help you stay calm.
Can CBD Oil Help With Anxiety?
Hemp and marijuana are the two plants that make up Cannabis, and the chemical extracted from both plants is CBD. Science and medical researchers use CBD oil or hemp oil when referring to cannabis-derived oils like this: https://purekana.com/products/natural-cbd-oil-1000mg/.
It is important to find out whether or not CBD oil can calm you down and help release anxiety, so you can decide for yourself whether or not to purchase it. Studies show that CBD oil can help ease different types of anxiety in animals like rats, and social anxiety in humans. But there’s more:
Research and Evidence Regarding Effectiveness of CBD Oil
When we go through the research and medical evidence, we come to know that CBD oil and hemp oil play a vital role in reducing anxiety. Thus, it can indirectly help you stay calm, helping to eliminate feelings of restlessness, anxiety, and confusion.
CBD Oil for General Calmness
The National Institute on Drug Abuse (NIDA) conducted a detailed study proving that rats feel pretty calm and less stressed when CBD is introduced to their diet. This study was quite extensive and examined the level of reduction of anxiety and how CBD oil impacted the heart rate, blood pressure, and cardiovascular tissues.
Researchers also observed a considerable reduction in other physiological symptoms of anxiety. All this evidence supports that CBD oil has a positive impact on the minds of stressed animals. The effectiveness of CBD oil will be improved further when researchers conduct these studies on humans.
Furthermore, based on the tests conducted on drugs, the scientists also posit that CBD oil can be used to treat Generalized Anxiety Disorder (GAD) in humans. The reason is that the changes observed in the rats’ bodies can provide relief from GAD when they occur in humans.
CBD Oil for Reducing Different Anxiety Disorders
When someone suffers from an anxiety disorder, they immediately experience a loss of calmness. Not all anxiety disorders are curable. However, various medical reports reveal that CBD oil has the potential to reduce the symptoms of different anxiety disorders.
A study conducted in 2011 showed that Social Anxiety Disorder could be effectively treated with the help of CBD products. It was a detailed study in which hundreds of participants took part. They were provided with an oral dose of 400 mg of CBD oil. After a few hours, researchers observed the overall anxiety levels. The results were quite surprising. Almost all the participants experienced considerable relief in their anxiety, depression, and stress levels.
This is one example of how medical evidence supports the fact that CBD oil has the potential to keep the user calm. It seems that CBD oil has a direct impact on reducing various mental health issues. As a result, it can keep the patient calm, cool, and fresh.
Various studies have also supported the effectiveness of CBD against mental health problems, and they show that PTSD patients can feel considerable reductions in replaying negative memories and having nightmares. CBD oil can be used as a personalized form of treatment to provide relief to PTSD patients. However, in the form of traditional supplements or cognitive behavior therapy, the utilization of CBD is also helpful.
Can CBD Solve Neurological Disorders?
Mental calmness depends on the proper functionality of the brain. You can never stay calm when you are facing a neurological disorder. No detailed study or research has revealed yet whether CBD oil can solve neurological disorders. Moreover, according to a literature review in 2017, CBD oil does not work to treat neurological disorders or psychiatric disorders.
So it would be correct to say that CBD oil has the potential to solve mild mental issues and that it can play a vital role in keeping a person calm and composed. Thus, CBD is a helpful remedy for people looking to release their mild stress, anxiety, or depression.
How Much CBD Oil Can Help You Stay Calm?
Although the dose can vary based on the person’s unique needs, there is also some medical research on it. For example, a 2018 study reveals that oral dosage of 300 mg is quite suitable for people looking to reduce stress, anxiety, and restlessness.
All the participants were male, and they also observed relief in their feelings of negativity, confusion, and lack of focus.
Even though CBD products are mainly used to treat epilepsy, they can also help you reduce anxiety and stay relaxed. And to widen your choics, you may also consider nerd ropes as your calming CBD therapy as this also gives similar effects as the oil plus you get to enjoy its sweet and fruity taste.
So if you want to purchase CBD oil, you should obtain a license from your medical expert. If further research is conducted, natural CBD oil will be permanently legalized, and then you can purchase it online through any CBD vendor.
Also read: What is High Functioning Anxiety? Symptoms and Treatment