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Let’s Try This 7 Things To Stay Happy

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Let's Try This 7 Things To Stay Happy

Happiness is a subjective matter. And every individual has their own description of happiness. This is why it is quite relative depending on who’s the person involved. Some people would say that living the life that they want and love would make them truly happy. But as per experts, happiness is a choice and it is the first step into having the life that you want. Whatever the case though, choosing happiness and staying happy is quite challenging. Even so, there are actually practical ways that you can do to stay happy almost every single day.

Here are some of the best things that you may want to try to stay happy:

Physical Health and Happiness

Most people do not realize that happiness and health always go side by side. As it happens, living a healthy lifestyle can improve your overall mood that can promote happiness and positivity.

Here are the main three things you may apply to have a much healthier lifestyle:

1. Exercise More

Exercising is the best practice that you can do to age well and gracefully. It has been already established to everyone that exercising regularly is very beneficial, especially to your physical condition. However, there is only a significant number of people who exercise on a daily or even a weekly basis. So, if you really want to stay happy or create a happy environment for yourself, start exercising today.

It need not be the scary, intimidating, and strenuous type of routine. It can be in the form of ten to 15-minute brisk walking. It can also be a quick yoga session. Or it can also be in the form of a simple set of stretching every morning.

Exercise is therapeutic. Not only that it can make you happy but it can also resolve any physical condition that you have. And much more, exercise is free.

2. Eat Well

Alongside exercising, another best practice that you can do to promote a healthier lifestyle which can result in happiness is eating well. Having a balanced diet can improve further the benefits that you can get from exercising.

If you practice eating well together with your exercise routines, you will surely improve your physical health. As a result, you can experience more happiness in your day-to-day living. In fact, it can even eliminate the use of legal phentermine, especially if you are trying to lose weight.

3. Take Good Care of You

There are a lot of ways to take good care of yourself. But in terms of your physical health, you can start by practicing proper hygiene and cleanliness on a daily basis. Take a shower, focus on your dental and oral health, mind your skin, and other things that can also serve as a way to pamper yourself.

Whatever you choose to do, just take good care of yourself and you will see the difference in your mood.

Mental and Emotional Health and Happiness

Your physical health is not the only aspect of your health that can impact your mood, especially your happiness. The truth is – your mental and emotional health also plays huge and integral roles in your happiness. So, you may want to also focus on these areas.

Here are some ways that you may do to improve your mental and emotional health:

4. Practice Mindfulness

Mindfulness is one of the most practical ways that you can do to become a lot happier. If you have enough focus and concentration, you will be able to filter out all the “junk” and unnecessary things in your mind, which are normally the causes of feeling down, sad, anxious, and depressed.

It is worth noting that you do not want these certain emotions and feelings on every single inconvenience that you would experience in your day-to-day living.

When you are mindful of your thoughts and actions, you will become more present in your “present” time. And this is very important since it will make you feel so much more alive with your reality. Accordingly, the more mindful you are, the lesser you will feel not in tune with your reality. And the more you feel this way, the happier you will be.

5. Find Your Happy Place

Most people have their own “happy place.” Whether it may be an actual location or a certain feeling or even a memory that you want to keep with you at times, these places are deemed to alter one’s negative feelings and emotions.

These happy places are called that way for a reason. So, if you haven’t found yours yet, then you must better think of it fast. It can be that park or playground where you used to play as a child. It can also be the feeling when you had your first life achievement. Or, it can be that memory when you feel the happiest in the previous years.

6. Keep Your Mind Busy

Redirecting your mind onto something much more beneficial to your overall condition is one of the best and practical ways to be happy. This is very applicable, especially to those individuals who always overthink things and end up worrying about something that has never happened yet.

In terms of redirection, you must keep your mind busy in doing something that can turn things around. If you are feeling sad and down, try to organize your things at home or de-clutter your room. You can also try doing a few projects life home improvements and other hobbies that can nurture your mind and yourself in totality.

7. Find Time To Laugh

Certainly, you have already heard of the saying – “laughter is the best medicine.” And this phrase has become very popular for a reason. It has been found that laughing regularly offers a lot of benefits to your mind and body. And improving these aspects can make you naturally happy and even stay in this state.

So, instead of raising those eyebrows or pouting that lips over a trivial matter, try to laugh more. This will not only benefit you but the other people that surround you as well. And a happy environment is the one that you will need in order to stay happy.

Final Thoughts

Happiness is a decision. It is basically a choice. And the actions that you will do towards it has a huge impact on the way you would feel. Although it is quite tricky, in the end, you will be the only one who is responsible for your happiness. And with these seven things given above, you can certainly improve your happiness and even the overall quality of your life.

After completing my studies and getting a decent job I wanted to do something creative. I firmly believed that there should be a hobby that helps you to earn. Thus I made my hobby of writing into my part-time profession and started to write from the last two years. My journey as a writer has enriched me.

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Decide Your Honeymoon Location Between Bali and Phuket, We Have Come up with 4 Simple Points

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Decide Your Honeymoon Location Between Bali and Phuket

Most of the couples get confused while planning for their honeymoon destination. There are so many places that are enough to puzzle your mind. What matters the most while deciding your honeymoon destination is that the place should be a romantic one so that you many enjoy your honeymoon to the fullest. This is the most precious time with your beloved partner so you want everything special and perfect from the very beginning. So, if you are planning for your honeymoon between Phuket and Bali and are confused between these both places, then have a look at some of the points that will help you decide the best place.

1. Comparison between Phuket and Bali

Phuket: White sandy beaches, Long-tail boats, Beautiful and luxurious resorts

Phuket: White sandy beaches, Long-tail boats

via: Joey Santini / shutterstock

If you keep the love for clear water and Mountain Island, then Phuket is the best place for you. Phuket is the place where you will find everything from luxurious and expensive. If you want to spend some quality time with your partner then you can opt to go on a cruise or you can stay on Island.

Bali: Black volcanic sand beaches and Rice fields

Bali: Black volcanic sand beaches

via: Camila Se / shutterstock

On the other hand, Bali is a place that is famous for its black volcanic sand beaches which are the center of attraction for most of the honeymooners. Besides this, there are many beautiful islands in Bali which the couples would surely love to spend time with their loved ones.

Also read: 10 Sizzling Bollywood Couples And Their Romantic Honeymoon Destinations

2. Best season to visit?

You can visit Phuket from November until May. This is the time where you will see the maximum number of tourists.

Bali, you can visit any time between May to October. Now it has become easy for you to choose between the two places.

3. Which place has the best sceneries?

Phi Phi island in Phuket

If you are mad about the Islands, then you must visit Phi Phi Island located in Thailand which is the most popular one among the tourist. You will also find beautiful palm trees and white sand beaches.

Beautiful high cliffs, temples, and rice field in Bali

If you will visit Bali, then you will find beautiful Indonesian culture and gorgeous beaches. You can also visit the majestic temples and high cliffs with your partner. Make sure you don’t forget to pay your visit to the most famous cliff-hanging temple in Uluwatu.

Also read: 5 Best Beaches of Maldives While Being on Your Honeymoon

4. Where you will find Romantic Dining?

By The Beach in Phuket

Resorts in Phuket

via: Keemala

If we compare both the places, then you will find the best food in Phuket as compared to Bali. Resorts in Phuket are extremely beautiful and will you the romantic ambiance. You can take your partner on the beaches and plan a romantic dinner with them.

Romantic cave dining in Bali

If we talk about food in Bali, then you will get everything full of mouth-watering spices. The best part about Bali is that you will get Balinese food everywhere from 5-star hotels to local restaurants. You can also visit romantic cave dining which will add some spark to your honeymoon trip.

So, these were some of the tips that will help you choose between Bali and Phuket. Now, decide for yourself your next go-to place for your romantic honeymoon.

Also read: 10 Romantic Destinations in India Where Love is in the Air

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Relationship

Billionaire Matchmaker Anna Bey Explains The 5 Types of Men You Should Avoid Dating

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Anna Bey Explains The 5 Types of Men You Should Avoid Dating

Anna Bey is a popular YouTuber and a Billionaire matchmaker who teaches women how to date billionaires. In this article, she tells about how to date rich men and create a sophisticated impression in high society. She is a London based etiquette expert and 33 years old. Recently, she had shared one video on YouTube explaining the 5 types of men women should never date which include Old money, party playboy, Narcissists, different religion and Workaholics.

Have a look at each type and what do they actually mean and why you should maintain distance from such kind of men according to her experience. See below

1. Different Religions

 

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On number third comes, the men who belong from different religions. Anna wants to warn everyone by acknowledging the controversial nature of her opinion. She says, even she had dated men who all belonged from the different religions during the past and she is in favour of inter-religious marriages. But she says, it is important to select a partner who shares similar ethics and moral values. Anna says, the men who are less open-minded and more traditional, you need to stay away from them.

Also read: 4 Tips to Handle Insecurities in Your Relationship

2. Old Money

 

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She started by saying that you will find every type of men even in high society. It’s not that they all are the rich ad you fall for them. It doesn’t mean if they belong to high society or have lots of money then they will be good. This is not true and you should try to stay away from such kind of men. Here, by old money, she means the men who have wealth which is inherited from their ancestors and not earned by them.

3. Narcissists

 

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Next comes, the Narcissists who re power-hungry and emotionally disconnected who move in high society. She said, most of the men are Narcissists and women are at higher risk of falling for them due to their emotionally damaging and narcissists behaviour. Falling for such kinds of men will always make women suffer and everything is just one-sided. Anna warned by saying, moving in high society circles makes you likely to get mingled with such kind of people.

Also read: 6 Special Things That Men are Willing To Do If They Love You More Than Anything

 4. Workaholics

 

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Last but not least, Workaholics. Anna warned the ladies not to date someone who is a workaholic and doesn’t have time for anyone besides doing their job. She says the men who are workaholics will not take out time for you and will always give the first priority to their work and not you.

5. Party Playboys

 

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The next category is Party Playboys. Anna believes that you will not find a true partner for yourself at any nightclub or any fascinating high-end party like Cannes or Monaco Grand Prix. So, she warned by saying that don’t fall for such party going boys as they are not good at giving commitments.

Also read: 5 Reasons That will Tell You Why Most of The Men can’t Manage A Strong and Independent Women

Watch her youtube video:

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Lifestyle

4 Tips for Flying with Your Dog

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4 Tips for Flying with Your Dog

Traveling with a dog can be an extremely daunting ordeal. This is probably why there are more dog owners that would rather leave their pets behind than fly with them. However, if you are one of the few who are still undecided about whether to face the challenge or not, here are some tips for flying with your dog that might help.

1. They do not fly free, so save up

They do not fly free, so save up

via: Pexels

Despite not getting a seat on the plane and being forced to stay inside a kennel/carrier for longer than the whole duration of the flight, dogs still need to get a ticket. Often times, in fact, their ticket costs more than a regular person’s airfare. So save up first before you plan your itinerary. Also, when you do make bookings, it would be better to do it in person so you can have a more comprehensive discussion with the proper authorities regarding airline policies.

2. Get a good airline-approved carrier

Get a good airline-approved carrier

via: Pexels

Dogs don’t get to sit down beside you on the plane. The closest they can get to you would be under the seat in front of you (bound inside a carrier). So obviously this applies only to really small breeds. If your dog was medium-sized, they will be placed in the cargo hold. And if they were even larger, they will have to be transported on a separate flight (cargo plane).

So invest in a good sturdy carrier that will keep your pet safe and comfortable for the whole flight. Typically, they should be large enough for the dog to stand on all fours and move around. However, for most airlines, they should not be bigger than 19 x 10 x 12 inches. To be safe though, better discuss the details with the airline authorities.

Also read: Immersion Dog Training in LA – Know the Benefits Before You Opt-in

3. Keep your dog healthy

Whether you’re flying your dog locally or internationally, most airlines would require some form of the certificate of inspection from the vet, stating that your dog is fit for travel. But more than the need to pass the inspection, your dog should be healthy enough to withstand the stress and physical demands of flying such as being cooped up in the carrier for hours, the bumping and jarring during turbulence, even possible mishaps during handling as cargos get ferried to and from the airplane.

Perhaps, as a form of simulation, you can drive your dog around while inside a kennel several times before your flight just to get him used to travel inside a carrier. Or perhaps you can try leaving him alone for the same amount of time as the flight. These should get him physically and mentally prepared for the journey. If you keep these tips in mind and plan early enough, flying with your dog should be as daunting as what most people think.

4. Plan your flight carefully

Plan your flight carefully

via: Image by Richard Atrero de Guzman/Anadolu Agency/Getty Images

Since your dog would be completely at the mercy of the conditions of the flight, you better plan your flight with as much consideration for details as possible. For example, choosing direct flights over connecting flights minimizes travel time as well as handling problems, so these flights should always be considered first.

Another example would be the time of flight and the prevailing seasons when you plan to take the trip. If you are traveling during the cold seasons, then consider dressing your dog inappropriate warmer dog clothes for the flight, because the cargo hold will not be as cozy or as well maintained as the flight cabin.

Also read: Best Air Purifiers for Dog Hair

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