It’s no surprise that breakups hurt a lot. You feel like you are suddenly disconnected from the person whom you loved the most. Breakups bring many changes in your life like you may feel hurt, angry, betrayed or scared of being alone. Many psychologists have also said that breakups are like drugs, you feel deprived when you are not having them around. It affects you in a severe manner more than you realise.

Moreover, researchers have also shown that breakups can lead us to view ourselves and others more negatively. Though getting separated from anyone is so painful but life is all about moving on and trying out new things to get over with it. Try doing these things which will surely make you feel better when you have had a breakup recently with your boyfriend.

Although breakups are painful, some people are better able to pick themselves up and move on, while others ruminate for months and years in ways that hurt their chances of successfully finding new relationships. What makes the difference?

1. Try to stay away from him/her

via: Phir Bewafaai

Don’t be a fool. Don’t contact him/her or try to get back into the same relationship again. Try not to peep into their social media accounts. Ask me why? Because this will only be hurting you as you can’t convince someone to love you forcibly.

2. Try to mix up things if possible

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You know you can lessen up your emotional pain by changing the environment you live in. Regardless, of whether your home which reminds you of your ex, try moving furniture around. If you love greenery, you can place pots all over your room which will give you a piece of mind.

3. Take up new activities

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You need to plan a decent schedule for you stating how you will spend up your whole day when you would be sitting idle. You can also try to socialize with new people around you or maybe with your old friends. This will help to bridge the psychological distance between you and your ex which makes you feel alone sometimes and reminds you of him.

4. Stay healthy and fit

via: Medium

Don’t let anything eat you up terribly. So try to get better sleep, eat well and exercise a lot. Do this thing when if you don’t want to as this will motivate you only. Nothing is better than doing an exercise on a regular basis which makes you and your body fit.

5. Create a bitch list

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Make a list of everything which your ex did to you to hurt your feelings. Don’t hold back yourself write each and every little detail about them. Above all, don’t make excuses that you aren’t able to do this. Be real about what you write in that list. Seriously, try it out it will make you feel much better.

6. Meditate for 15 minutes

via: Women’s Health

Just try to disconnect you and your ex by practicing some yoga enchanting. Deep relaxation and meditation will allow your body and mind to become active. Not only this, but it will also make you feel better as your daily routine will get rearranged.

7. Eat serotonin food

via: Dr. Vim’s

The process of your breakup recovery is supported by the type of food you eat.  Having lots of serotonin food during this phase helps you make happy. When your serotonin levels are low, you are more depressed and when they are high you feel happier. Try adding bananas, milk, yogurt, nuts, eggs, cheese and beans to level up your serotonin levels.

There are pretty lots of differences between the boy you date and the man you are planning to marry. The boy you dating may not be perfect for you because he does silly things and he is immature. While the man you would be marrying is very sorted out, he knows how to fix up things quickly, he knows how to take decisions in life and many other things which a boy you dating could not.

So, there are many differences between the two and you should be familiar with them so that you could not land yourself in any trouble. I have made things easier for you so that you can decide well whether the man you are going to marry is perfect for you or not? Wanna know?

Find out yourself:

1. Your Date will not pay the bills but he will for sure

The guy you date not be willing to pay the bills when you both are going somewhere out. But the man you will marry will always come forward to pay your bills for you. He will not make any excuses if he loves you.

2.  Your Date will take you to the bar or night club but he will take you to some peaceful place

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The guy who doesn’t have the plan to marry you in future will take you on places like pubs or night clubs for fun. But the guy who is pretty serious for you will always try to meet you at places which are peaceful and interesting which connects both of you.

3. Your Date might be more interested in sex but the man you will wed is more interested in you

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The guy you are dating just wants to have sex with you all the time, they will use you just for their pleasure. They don’t think about any future with you. But the guy you will marry will be there with you all the time, they are more interested in you as they are not using you for doing sex only.

4. Your Date might betray you but he will not

via: NYpost

The guys who don’t think about you and your feelings much can betray you for someone else. But the guy you are planning to wed will never try to betray you no matter whatever the situation is because they love you so much.

5. Your Date will not give any commitment to you but he will

The guys who can’t give any sort of commitment to you it’s pretty sure that they will never marry you. He will only be spending time with you. But the guy you will wed will always give a commitment to the life you both are going to have in the future.

6. The guy you dating will never talk about future life but he will

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The guy who doesn’t have the plan to marry you will never discuss the future life you both will be living. But the guy who wants to marry you will always talk about the future plans, what you both will be doing together etc.

7. The boy you Date is not interested in your friends but he is

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The guy you are dating might not be interested in meeting with your friends because he wants to spend the time only with you. But the guy who will marry you will always feel good to hear stories about your friends and wants to meet them whenever you say.

8. The guy you Date is not willing to meet your parents but he will

via: The Insider Tales

The boy you dating will never be interested in meeting your parents when you say. But the guy you will wed will always wish to meet them.

It is insecurity that ruins most of the relationships.  It can rob you of your peace and stop you from engaging with your partner in an authentic and relaxed way. It can lead to feelings of jealousy that can eventually push your partner away from you.

Insecurity doesn’t arise from something that your partner might have said or done. It comes from within you. It is your fears and irrational thoughts that form the base of such insecurities.

Nevertheless, you can handle such feelings if you follow the techniques given below:

1. Take stock of your qualities and strengths

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Being focused on something that you feel is lacking in you can lead to feelings of insecurity. However, you need to remember that no one is perfect. We all have our own flaws and weaknesses.

But in a well-matched relationship you can always share your strengths and qualities with your partner so that together, you can be perfect. All you need to understand is what you can offer to your partner.

2. Give a boost to your self-esteem

via: The Independent

People with poorer self-esteem tend to feel more insecure in their relationships.  When you don’t feel good about who you are, you start craving for approval from your partner. However, in reality, your well-being doesn’t depend on anyone else.

You need to feel good about yourself and enjoy the sense of well-being that comes with that. By boosting your self-confidence you will only make yourself more attractive for your partner.

3. Be independent

via: Bustle

A healthy relationship is possible only between two healthy people. You have to maintain your self-identity and take care of your needs if you want to keep a healthy balance in your relationship. You have to strive to become an independent person who has a life even outside this relationship.

Develop some interests and hobbies, make time for your friends, set some self-improvement goals, and maintain your financial independence.

4. Believe in yourself

via: Reach Out Recovery

Trust is one of the main factors that hold a relationship together. However, before you start trusting your partner, it is very important that you trust yourself.  Believe in the fact that you can take care of yourself, no matter what the other person does. Stop hiding your feelings, listen to your inner voice, and make sure your needs are met.

If you find it difficult to develop this trust on your own, you might want to work with a professional. For starters, you can even go for a psychic reading that will reveal all the answers to your questions. Click here to get 1 psychic question for free.

As mentioned earlier, none of us is ever perfect. We all come with our own baggage. However, we can still be happy and secure in our relationships. Stop worrying about what people think of you. Love yourself for what you are.

Build trust in yourself and make sure you can take care of your needs without having to depend on anyone else. Feel secure about yourself. Only then will you be able to find security in any relationship that you maintain.