There has been a great deal of attention surrounding CBD products and all the different ways to benefit a person’s health. People are keen to try CBD for themselves to see if it lives up to the hype. Oils are among the most common ways to use CBD, both as a supplement and a health product. Despite CBD attracting so much positive attention, many people still know little about it. Questions regarding the safety and effectiveness are often lost among the hype and positivity.
So, what are the benefits of CBD hemp oil, and is it safe to use?
CBD Oil and Safety – What Does the Science Say?
CBD oils are considered one of the safer options when compared to many other medications and wellness supplements. There have been a few seminal studies investigating the safety of CBD and its regular use. One study, which focused on using cannabinoids to treat epilepsy and psychotic disorders, found that CBD had a safer side effect profile than other treatments that are more commonly used.
The study also found that the most common side effects included tiredness, diarrhea, and appetite changes. It should, however, be noted that the study involved participants who were taking higher doses of CBD than the average person.
Other studies and research have highlighted a few additional adverse effects that can occur when taking CBD in large doses. These side effects include nausea and irritability.
Researchers drew attention to the fact that many of the adverse side effects are still less severe than those that can occur with similar medications. The side effects also tend to be only temporary and stop quickly when CBD is no longer consumed.
Most of the CBD products sold in pharmacies and health food stores contain a smaller dose than the products used in research studies. Therefore, the type of CBD products most commonly purchased without the need for a prescription are even less likely to cause adverse side effects.
The Real Benefits of CBD Oil
1- Pain Relief
CBD oil is commonly used as an effective form of pain relief and is used to treat both short-term pain and pain caused by chronic health conditions. The concept of using CBD to manage pain is not a completely new one and is something that people have been doing throughout history.
The CBD salve for pain interacts with the CB1 and CB2 receptors in the brain. These receptors regulate the way in which the body responds to pain.
2- Anti-Anxiety
CBD may have natural calming properties, making it extremely useful for treating and managing conditions like anxiety. One study found that after just a month of taking CBD on a daily basis, participants reported lower stress levels and an improved sleep score.
A growing number of people are using CBD oils to manage chronic anxiety with effective results. CBD oils can also be used for short-term stress and anxiety caused by environmental factors and not only for humans but for pets also including cats and dogs. You can find great variety of cats and canine supplements by CBD on the market.
3- Wellness Supplement
CBD oils have become particularly popular as a general wellness supplement. There are many benefits to adding even a small amount of CBD oil to a person’s diet.
The body naturally creates cannabinoids, which work within the endocannabinoid system to ensure that different functions across the body can occur. CBD oils ensure that the level of cannabinoids within the body stays at a consistent level so that the endocannabinoid system can work to its full potential.
4- Treating Long-Term Health Conditions
CBD oils are ideal for people who are using CBD to manage long-term health conditions. Unlike many other CBD products, oils allow for easy control of the exact amount of CBD you consume at any one time.
When treating chronic conditions like arthritis, epilepsy, and chronic pain, being able to customize the precise CBD dosage can be significant.
5- Recovery
CBD oils can be used to aid recovery. One common way that CBD oils are being used is as a post-workout recovery tool. CBD’s anti-inflammatory properties can ensure that muscles and joints can recover much quicker after a long and intensive workout.
CBD oils can also be used as a supplement, providing the body with a slight nutritional boost which could be helpful when the body is trying to recover from illnesses. Full-spectrum oils that contain a rich blend of cannabinoids and terpenes can be beneficial for this.
