Hair loss is a common problem for men and women. Hair loss may come with itching, flaking, and redness of the scalp. One way to test if you may be suffering from hair loss is to run your fingers through your hair: If you feel stubble or areas where there should be no hair, you have some form of hair loss. For this form of hair loss, you have to consult a best hair transplant uk.
They will give you proper guidance and treatment for your hair loss problem.
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What Causes Hair Loss
Many things can cause hair loss. They include:
1. Genetics
If other people in your family have experienced hair loss, then you may be prone to it. For instance, male or female pattern baldness is a common type of hair loss that may be passed down from your parents. People prone to this type of hair loss tend to have fine light-colored hair, but the hair loss will occur more in males than females.
2. Hormonal imbalances
Hormones are chemicals produced by the body that control different body functions. Two glands produce hormones often responsible for hair loss: the thyroid gland and the adrenal gland. When these glands produce too little or too much hormone, it can cause hair loss – not always, though, because sometimes overproduction of these hormones results in the opposite effect, too much hair growth.
3. Medications
Certain medications can cause shedding hair or alopecia. The most common being chemotherapy drugs used to treat cancer patients. Still, other types, including psychiatric drugs and immunosuppressant medicine, are used to prevent transplant patients from rejecting their new organs.
4. Diseases
Lupus, diabetes, and rheumatoid arthritis are some of the diseases that can cause hair loss.
5. Scalp infections
Bacterial or fungal infection is known to affect hair growth, making it dry and brittle. Ringworm is one of the most common scalp infections that cause hair to fall out.
6. Stress
Constant exposure to stress may result in excessive production of adrenal hormones, causing hair loss. Also, stress may cause alopecia areata, an autoimmune disorder that damages hair follicles resulting in patchy areas of baldness.
7. Scarring alopecias
Autoimmune disorders such as discoid lupus and lichen planus can cause scarring or permanent damage on the hair follicles, making the person lose their hair permanently.
Effects of Hair loss
1. Loss of self-esteem
Hair loss is not visible to the eyes, but it may be visible when hair falls out into your hands or brushes. People with hair loss are likely to have self-image issues because of hair loss
2. Social withdrawal
People with hair loss are more likely to withdraw from society because they tend to feel insecure about themselves, avoid social gatherings and try not to be noticed.
3. Depression
Hair loss can be very depressing to people who experience it; they tend to withdraw from society and avoid social gatherings.
How to solve the hair loss problem
1. Hair system
A hair system is a wig that looks like natural hair. One advantage is that people with hair loss don’t have to worry about anyone wearing one since they look natural and not easily detectable. Another advantage is it’s more durable than natural hair, making you save on the cost of buying wigs every month or so. A Hair system also does not cause the same itching and flaking scalp as wearing regular wigs.
2. Hair transplants
This is a surgical procedure where hair from one part of your body, usually the back of your scalp, is being moved to areas where your hair has fallen out or is balding. You can find some results within a few months, but it will depend on how extensive the surgery was and whether the new hairs have grown properly. Most people usually get positive results after undergoing the procedure.
3. Medications
Several medications can treat hair loss. Minoxidil is a very popular anti-hair-loss drug that continues to gain worldwide acceptance as a safe and effective means of stopping hair loss and promoting regrowth. Aside from the topical application, there are also other drugs that you can take orally, like finasteride or dutasteride, which prevents testosterone from turning into its more potent version-dihydrotestosterone.
4. Scalp treatment
Applying medication on your scalp with the use of medicated shampoo has been proven by studies to be an effective way to stop hair loss and promote regrowth.
5. Healthy diet
Eating healthy food rich in calcium, iron, protein, omega3, and vitamins can promote healthy hair growth. It’s also advisable to avoid eating foods that can cause hair loss, including junk food.
6. Hair regrowth treatments
This is an effective way to stop your hair loss and promote regrowth of your hair without having to undergo surgery. There are many types of these treatments; laser therapy, mesotherapy, platelet-rich plasma therapy, minoxidil therapy, sclerotherapy, and botulinum toxin injections, to name a few.
7. Stress management
Managing stress to work it out positively may help you prevent yourself from losing more hair due to high levels of hormones being released when stressed.
8. Sleep regularly
Studies have shown lack of sleep can increase cortisol levels, which will lead to baldness.
9. Trichotherapy
This type of therapy is done by applying natural ingredients like rosemary oil and lavender oil on your scalp to stimulate healthy hair growth. Some people use triclosan shampoo, which is anti-bacterial, for their treatment.
10. Chiropractic therapy
Numerous studies show how chiropractic care can help with faster regrowth of hair after completion of medication. It has been proven that regular adjustments keep your spine in alignment and keep your nerves healthy, too, thus promoting a better quality of life overall.
11. Quit smoking
This is another way to prevent the chemical dopamine from binding with nicotine which causes your body to release high levels of cortisol, leading to hair loss.
Conclusion
Hair loss is a significant problem for people of all ages. There are practical solutions out there, including hair systems and hair transplants. However, one of the most effective ways to solve the problem is through healthy lifestyle changes such as improved diet, stress management, regular sleep, and quitting smoking.
Also read: Top 4 Ways to Achieve Healthy Hair and Skin
