Do you spend a lot of time and effort trying to look and feel your best? If so, you’re not alone. This should come as no surprise as more and more people are understanding the value of good health and living a healthy lifestyle. In the last few years, many people have begun discovering how kratom can help improve health and increase energy.
Kratom a natural product that comes from the leaves of a tropical in Southeast Asia that provides a variety of health benefits. This article takes a look at how to make kratom tea. Keep reading to get the inside scoop on making a delicious kratom tea recipe that will help make each day a little more enjoyable.
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Start With Hot Water
When it comes to making the best cup of kratom tea, you’ll want to make sure your water is nice and hot. Just keep in mind that you shouldn’t bring your water to a boil. That’s because the alkaloid compounds found in kratom won’t remain stable at extreme temperatures.
The key is to never boil kratom leaves or kratom powder and to never pour boiling water onto whatever form of kratom you’re using. And if your water is already boiling, set it aside for a few minutes to cool before adding the kratom.
Add Lemon or Apple Cider Vinegar
Another important thing to understand is the fact the alkaloids in kratom contain nitrogen. Because of this, when kratom alkaloids are exposed to extremely high temperatures, they begin to lose their potency.
Fortunately, you can easily solve this problem by adding an acidic ingredient to your kratom tea. The most popular options are lemon or apple cider vinegar. These ingredients add to the delicious flavor of the tea while also healing to buffer the breakdown of the alkaloid compounds.
If you’re new to the world of kratom, you need to be aware that it tends to have a rather bitter taste. That’s why it’s a good idea to add a few drops of natural sweetener such as honey or agave juice.
Here’s a resource where you can learn more about the benefits of using kratom.
Finding the Proper Dose
The best serving amount of kratom for tea is 2.4g. Keep in mind that it’s important to never exceed 2 servings within a 24 hour period, especially for beginners.
Making Your Tea
The most popular form of kratom for tea is powder. Add a serving of kratom powder to a mug of hot water. Add lemon or agave juice, sweeten it to your preferred flavor, and stir with a spoon. You can also pour the tea through a strainer to collect any powder residue that failed to dissolve.
The Complete Guide On How to Make Kratom Tea You’ll Love
When it comes to good health, everything you put in your body matters. That’s why it’s so important to choose products that offer the greatest nutritional value. Fortunately, this guide on how to make kratom tea will help you make a delicious beverage that will also make you feel amazing.
Keep exploring this blog to discover more great lifestyle tips and advice.
Also read: How to Achieve A Youthful and Glowing Skin?