Gud Story
  • Home
  • Business
    • All
    • Automotive
    • Crypto
    • Education
    • Entrepreneurs
    • Finance
    • Healthcare
    • Industries
    • Insurance
    • Investment
    • Legal
    • Retail
    • Share Market
    • Startup
    Building Your Own RC Vehicle

    Building Your Own RC Vehicle from Scratch

    Ways to Maximise Credit Card Benefits

    5 Ways to Maximise Credit Card Benefits

    Beauty of Cosmetic Dental Procedures

    Unlocking The Beauty of Cosmetic Dental Procedures

    Build a Successful Thrift Store

    Build a Successful Thrift Store: Operational Changes for Success

    Collecting Bitcoins in Faucets

    Can You Make a Living from Collecting Bitcoins in Faucets?

    Plastic Sheet Options

    From Acrylic To Polycarbonate: Understanding Your Plastic Sheet Options

    Trending Tags

    • Decor
      • All
      • Design Ideas
      • Events
      • Furniture
      • Gardening
      • Home Repair
      • Housekeeping
      • HVAC Control System
      • Kitchen
      • Painting
      • Pest Control
      • Plumbing
      Corner sofa bed

      Why a Corner Sofa Bed is The Ultimate Multi-Functional Furniture?

      Painting An Accent Wall

      The Ultimate Guide for Painting An Accent Wall

      How to Spot the Signs of Sewer Problems

      Don’t Let Sewer Problems Go Unnoticed: How to Spot the Signs

      Venue for Corporate Events

      Tips for Choosing Perfect Venue for Corporate Events

      Metal Restaurant Chairs

      The Modern Appeal of Metal Restaurant Chairs: Combining Style and Functionality

      How to Get Rid of Wasps an Easy Guideline

      Bid Farewell to Stinging Wasps: How to Get Rid of Wasps an Easy Guideline

      Trending Tags

      • Lifestyle
        • All
        • Beauty
        • Culture
        • Drink
        • Fashion
        • Food
        • Hair Care
        • Health
        • Jewellery
        • Make up
        • Parenting
        • Shopping
        • Skin Care
        • Travel
        How to Store Indian Mangoes

        How to Store Indian Mangoes and Make Them Last Longer?

        Freedom and Privacy That Fake IDs Provide

        Enjoying The Freedom and Privacy That Fake IDs Provide

        Why Custom Keychains are Popular

        Why Custom Keychains are Popular For Business Promotions?

        High-Quality Fake Yeezy Shoes

        The Pros and Cons of Purchasing High-Quality Fake Yeezy Shoes

        Carta Ramalan 4D

        Unveiling The Mysteries of Carta Ramalan 4D

        Vacation in Gatlinburg

        Family’s Guide To A Vacation in Gatlinburg

        Trending Tags

        • Sports
          • All
          • Basketball
          • College Football
          • Cricket
          • Formula 1
          • MLB
          • NBA
          • NCAA
          • NFL
          • NHL
          • WWE
          LSG vs DC Dream11 Prediction IPL 2023

          LSG vs DC Dream11 Prediction Today Match, Dream11 Team Today, Fantasy Cricket Tips

          PBKS vs KKR Dream11 Prediction

          PBKS vs KKR Dream11 Prediction Today Match, Dream11 Team Today, Fantasy Cricket Tips

          IPL 2023 Orange Cap

          IPL 2023 Orange Cap Winner: Who Will Take Home the Coveted Title

          GT vs CSK Dream11 Prediction

          GT vs CSK Dream11 Prediction Today Match, Dream11 Team Today, Fantasy Cricket Tips

          Steve Smith IPL 2023

          Steve Smith Confirms His ‘Special’ Return to IPL
          2023: Here’s What You Need to Know

          LSG

          KL Rahul and Quinton de Kock are the biggest Strengths of Lucknow Super Giants: Aaron Finch

          Trending Tags

          • Gaming
            • All
            • Apex Legends
            • Call of Duty
            • CS:GO
            • Esports
            • FIFA
            • Fortnite
            • Genshin Impact
            • GTA
            • Guides & Tips
            • League of Legends
            • Overwatch
            • Pokemon
            • Valorant
            The Machine Spoilers

            March of The Machine Spoilers Include Every New Card

            CDL Pro-Abezy

            CDL Pro-Abezy Requests That Valorant Add A Feature to MW2 Ranked

            Bingo Online Game

            How to Play Bingo Online and Compare It to The Game in Person

            Unique Themes in The Gaming

            Most Unique Themes in The Gaming Industry

            Signed By DSG

            Kyedae, Quaterjade and Sydeon are Signed By DSG

            League of Legends has Hinted

            The Developer of League of Legends has Hinted at Significant Player System Changes

            Trending Tags

            • Tech
              • All
              • Apps
              • Blockchain
              • Digital Marketing
              • Gadgets
              • How To
              • Mobile
              • NFT
              • PC & Mobile
              • Science
              • Solar Energy
              • Work Life
              Programming Languages for Mobile App Development

              7 Popular Programming Languages for Mobile App Development

              Cross-promoting Your Twitch Stream

              Best Practices for Cross-promoting Your Twitch Stream and Social Media

              Freedom and Privacy That Fake IDs Provide

              Enjoying The Freedom and Privacy That Fake IDs Provide

              Outsourcing Video Editing Services

              The Advantages of Outsourcing Your Video Editing Services for Business Growth

              Quality Gaming Microphone

              Listen to The Sound of Victory with A Quality Microphone for Gaming

              Creating an HTML eBay Template

              The Benefits of Creating an HTML eBay Template

              Trending Tags

              • Entertainment
                • All
                • Anime
                • Biography
                • History
                • Quotes
                • TV & Movies
                Badhaai Do

                Badhaai Do: Box Office Collection, Budget, Movies Picture, Cast and more

                Ashram 3

                Aashram Season 3 Review: Bobby Deol Is The Saving Grace In This Over-The-Top

                George Jetson birthday

                Here’s Why Fans Think George Jetson Was Born on July 31, 2022

                Stranger Things Season 5

                Everything We Know So Far About Stranger Things Season 5

                Ranbir Kapoor Alia Bhatt

                Ranbir Kapoor Alia Bhatt Enjoying Parenthood: Talks About Sleepless Nights

                Ala Vaikunthapurramuloo

                Kartik Aaryan’s Shehzada Remake of Ala Vaikunthapurramuloo Gets Messed Up

                Trending Tags

                No Result
                View All Result
                Gud Story
                • Home
                • Business
                  • All
                  • Automotive
                  • Crypto
                  • Education
                  • Entrepreneurs
                  • Finance
                  • Healthcare
                  • Industries
                  • Insurance
                  • Investment
                  • Legal
                  • Retail
                  • Share Market
                  • Startup
                  Building Your Own RC Vehicle

                  Building Your Own RC Vehicle from Scratch

                  Ways to Maximise Credit Card Benefits

                  5 Ways to Maximise Credit Card Benefits

                  Beauty of Cosmetic Dental Procedures

                  Unlocking The Beauty of Cosmetic Dental Procedures

                  Build a Successful Thrift Store

                  Build a Successful Thrift Store: Operational Changes for Success

                  Collecting Bitcoins in Faucets

                  Can You Make a Living from Collecting Bitcoins in Faucets?

                  Plastic Sheet Options

                  From Acrylic To Polycarbonate: Understanding Your Plastic Sheet Options

                  Trending Tags

                  • Decor
                    • All
                    • Design Ideas
                    • Events
                    • Furniture
                    • Gardening
                    • Home Repair
                    • Housekeeping
                    • HVAC Control System
                    • Kitchen
                    • Painting
                    • Pest Control
                    • Plumbing
                    Corner sofa bed

                    Why a Corner Sofa Bed is The Ultimate Multi-Functional Furniture?

                    Painting An Accent Wall

                    The Ultimate Guide for Painting An Accent Wall

                    How to Spot the Signs of Sewer Problems

                    Don’t Let Sewer Problems Go Unnoticed: How to Spot the Signs

                    Venue for Corporate Events

                    Tips for Choosing Perfect Venue for Corporate Events

                    Metal Restaurant Chairs

                    The Modern Appeal of Metal Restaurant Chairs: Combining Style and Functionality

                    How to Get Rid of Wasps an Easy Guideline

                    Bid Farewell to Stinging Wasps: How to Get Rid of Wasps an Easy Guideline

                    Trending Tags

                    • Lifestyle
                      • All
                      • Beauty
                      • Culture
                      • Drink
                      • Fashion
                      • Food
                      • Hair Care
                      • Health
                      • Jewellery
                      • Make up
                      • Parenting
                      • Shopping
                      • Skin Care
                      • Travel
                      How to Store Indian Mangoes

                      How to Store Indian Mangoes and Make Them Last Longer?

                      Freedom and Privacy That Fake IDs Provide

                      Enjoying The Freedom and Privacy That Fake IDs Provide

                      Why Custom Keychains are Popular

                      Why Custom Keychains are Popular For Business Promotions?

                      High-Quality Fake Yeezy Shoes

                      The Pros and Cons of Purchasing High-Quality Fake Yeezy Shoes

                      Carta Ramalan 4D

                      Unveiling The Mysteries of Carta Ramalan 4D

                      Vacation in Gatlinburg

                      Family’s Guide To A Vacation in Gatlinburg

                      Trending Tags

                      • Sports
                        • All
                        • Basketball
                        • College Football
                        • Cricket
                        • Formula 1
                        • MLB
                        • NBA
                        • NCAA
                        • NFL
                        • NHL
                        • WWE
                        LSG vs DC Dream11 Prediction IPL 2023

                        LSG vs DC Dream11 Prediction Today Match, Dream11 Team Today, Fantasy Cricket Tips

                        PBKS vs KKR Dream11 Prediction

                        PBKS vs KKR Dream11 Prediction Today Match, Dream11 Team Today, Fantasy Cricket Tips

                        IPL 2023 Orange Cap

                        IPL 2023 Orange Cap Winner: Who Will Take Home the Coveted Title

                        GT vs CSK Dream11 Prediction

                        GT vs CSK Dream11 Prediction Today Match, Dream11 Team Today, Fantasy Cricket Tips

                        Steve Smith IPL 2023

                        Steve Smith Confirms His ‘Special’ Return to IPL
                        2023: Here’s What You Need to Know

                        LSG

                        KL Rahul and Quinton de Kock are the biggest Strengths of Lucknow Super Giants: Aaron Finch

                        Trending Tags

                        • Gaming
                          • All
                          • Apex Legends
                          • Call of Duty
                          • CS:GO
                          • Esports
                          • FIFA
                          • Fortnite
                          • Genshin Impact
                          • GTA
                          • Guides & Tips
                          • League of Legends
                          • Overwatch
                          • Pokemon
                          • Valorant
                          The Machine Spoilers

                          March of The Machine Spoilers Include Every New Card

                          CDL Pro-Abezy

                          CDL Pro-Abezy Requests That Valorant Add A Feature to MW2 Ranked

                          Bingo Online Game

                          How to Play Bingo Online and Compare It to The Game in Person

                          Unique Themes in The Gaming

                          Most Unique Themes in The Gaming Industry

                          Signed By DSG

                          Kyedae, Quaterjade and Sydeon are Signed By DSG

                          League of Legends has Hinted

                          The Developer of League of Legends has Hinted at Significant Player System Changes

                          Trending Tags

                          • Tech
                            • All
                            • Apps
                            • Blockchain
                            • Digital Marketing
                            • Gadgets
                            • How To
                            • Mobile
                            • NFT
                            • PC & Mobile
                            • Science
                            • Solar Energy
                            • Work Life
                            Programming Languages for Mobile App Development

                            7 Popular Programming Languages for Mobile App Development

                            Cross-promoting Your Twitch Stream

                            Best Practices for Cross-promoting Your Twitch Stream and Social Media

                            Freedom and Privacy That Fake IDs Provide

                            Enjoying The Freedom and Privacy That Fake IDs Provide

                            Outsourcing Video Editing Services

                            The Advantages of Outsourcing Your Video Editing Services for Business Growth

                            Quality Gaming Microphone

                            Listen to The Sound of Victory with A Quality Microphone for Gaming

                            Creating an HTML eBay Template

                            The Benefits of Creating an HTML eBay Template

                            Trending Tags

                            • Entertainment
                              • All
                              • Anime
                              • Biography
                              • History
                              • Quotes
                              • TV & Movies
                              Badhaai Do

                              Badhaai Do: Box Office Collection, Budget, Movies Picture, Cast and more

                              Ashram 3

                              Aashram Season 3 Review: Bobby Deol Is The Saving Grace In This Over-The-Top

                              George Jetson birthday

                              Here’s Why Fans Think George Jetson Was Born on July 31, 2022

                              Stranger Things Season 5

                              Everything We Know So Far About Stranger Things Season 5

                              Ranbir Kapoor Alia Bhatt

                              Ranbir Kapoor Alia Bhatt Enjoying Parenthood: Talks About Sleepless Nights

                              Ala Vaikunthapurramuloo

                              Kartik Aaryan’s Shehzada Remake of Ala Vaikunthapurramuloo Gets Messed Up

                              Trending Tags

                              No Result
                              View All Result
                              Gud Story
                              No Result
                              View All Result
                              Home Lifestyle

                              How To Walk Safely During The Night?

                              Neelam by Neelam
                              June 27, 2020
                              in Lifestyle
                              Reading Time: 2 mins read
                              0
                              How To Walk Safely During The Night
                              Share on FacebookShare on Twitter

                              Walking once a day is the best thing you can add to your daily life. It helps you burn calories, which is vital for keeping yourself in good shape. The chances of suffering cardiovascular problems will be minimized. Walking also improves your joint movements. Your knees stand to benefit a lot from this exercise. Manage time to walk either in the morning or in the evening after dinner but you need to learn How to walk safely especially in the night time. You will have an easier time moving around because of the perfect state of your joints.

                              It is a good exercise that can also help reduce body fat. This is because you burn more calories while doing it. The muscles in your lower body will also grow faster. I suggest you start walking and set a regular distance that you need to follow on a daily basis. You need not fix long distances for walking, a few kilometers are sufficient to meet your health goal.

                              There are fitness devices like a pedometer that will help you monitor the number of steps you take each day and also the calories you use up. Steroids can be handy in your walking workouts because they help you develop strong muscles in both your lower and upper body area. Most people go to the business and work in the day time so they walk in the night because they get free time at night. However, there can be some risks.

                              How to Walk Safely During the Night

                              1. Visible Gear

                              Visibility is low at night. The chances of getting hit by vehicles, animals, or other things are usually higher during this period. Try to wear clothes that are shiny and are visible in vehicle lights, this will keep you away from any accident. There are reflector clothes that will help other people see you at night.

                              2. Flashlight

                              You will also have a difficult time when it comes to maintaining a clear vision of the road. The chances of hitting rocks or getting tripped up by branches are high in the dark. You should carry a flashlight with you, which will illuminate the way for you to make movements easier. You can buy such helmets that come with the attached lamp/torch so you will not have to carry a torch.

                              ADVERTISEMENT

                              3. Walking Partner

                              Walking with a partner is the most important thing, you will get a company as well as safety. It is more enjoyable when you have a partner than doing it by yourself. You will also feel much safer when walking with someone than when you are doing it by yourself. They can help you out if you get injured or run into trouble too.

                              4. Switch Off Your Phone

                              Leaving your phone on can be a major distraction at night. So we suggest you switch off your phone or keep it in the silent mode. The chances of being robbed or getting attacked are also higher when you are using your phone at night. It is a valuable item, and that is the main reason you might become a target. You can keep it on silent or use it in well-lit areas that are safer.

                              Tags: Walk Safely

                              Related Posts

                              How to Store Indian Mangoes

                              How to Store Indian Mangoes and Make Them Last Longer?

                              March 31, 2023
                              Freedom and Privacy That Fake IDs Provide

                              Enjoying The Freedom and Privacy That Fake IDs Provide

                              March 30, 2023
                              Why Custom Keychains are Popular

                              Why Custom Keychains are Popular For Business Promotions?

                              March 30, 2023
                              High-Quality Fake Yeezy Shoes

                              The Pros and Cons of Purchasing High-Quality Fake Yeezy Shoes

                              March 30, 2023
                              ADVERTISEMENT
                              Gud Story

                              Gudstory is the ultimate guide that will keep you updated about almost everything and anything. We aim to provide our readers with an informative detail about the viral stories that have been occurring around us. Here at Gudstory, we focus on delivering our readers with the latest information about everything.

                              The stories that we cover specialize in a wide niche which includes News, Lifestyle, Fashion, Entertainment, Technology, and Women. The purpose of the blogs and articles is to keep you updated using vivid formats and interesting styles so that significant information stays in your mind.

                              Business World

                              • Business
                              • Automotive
                              • Crypto
                              • Education
                              • Entrepreneurs
                              • Finance
                              • Insurance
                              • Investment
                              • Share Market
                              • Healthcare
                              • Industries
                              • Legal

                              Decor

                              • Home Improvement
                              • Design Ideas
                              • Events
                              • Furniture
                              • Gardening
                              • Home Repair
                              • Housekeeping
                              • HVAC
                              • Kitchen
                              • Painting
                              • Pest Control

                              Real Estate

                              • Real Estate
                              • Moving
                              • Construction
                              • Property Loan
                              • Selling a Home
                              • Buying a Home
                              • Commercial Real Estate

                              Company

                              • Advertise
                              • About Us
                              • Contact Us
                              • Home
                              • About
                              • Advertise
                              • Contact
                              • Privacy Policy

                              © 2018-22 Gud Story

                              No Result
                              View All Result
                              • News
                              • Business
                                • Automotive
                                • Education
                                • Finance
                                • Healthcare
                                • Investment
                                • Legal
                                • Real Estate
                                • Startup
                                • Entrepreneurs
                                • Industries
                                • Retail
                              • Decor
                                • Design Ideas
                                • Home Repair
                                • Furniture
                                • Gardening
                                • Kitchen
                                • Plumbing
                                • Housekeeping
                                • HVAC Control System
                                • Events
                              • Lifestyle
                                • Health
                                • Food
                                • Drink
                                • Travel
                                • Beauty
                                • Make up
                                • Hair Care
                                • Skin Care
                                • Fashion
                                • Jewellery
                                • Shopping
                              • Sports
                                • NBA
                                • NFL
                                • College Football
                                • MLB
                                • NHL
                              • Gaming
                                • Esports
                                • Apex Legends
                                • Battlefield
                                • GTA
                                • Call of Duty
                                • Fortnite
                                • Cosplay
                                • CS:GO
                                • FIFA
                                • Genshin Impact
                                • Guides & Tips
                              • Tech
                                • Work Life
                                • Science
                                • Apps
                                • Mobile
                                • Gadgets
                                • Digital Marketing
                                • How To
                                • PC & Mobile
                                • Blockchain
                                • NFT
                              • Entertainment
                                • Biography
                                • TV & Movies
                                • Anime
                                • Quotes
                                • History
                              • Relationship
                              • Women
                              • Animals
                              • Luxury
                                • Billionaires
                                • Leaders
                                • Cars & Bikes
                                • Jets
                                • NCAA
                                • UFC
                                • Culture
                                • Homes
                                • Hotels
                                • Interiors
                                • Formula 1

                              © 2018-22 Gud Story