After Halloween, TikTok users have now decided to take a different course with the trends in November. In other words, a lot of users of TikTok have taken the 15minutes4me mental health test. Therefore, you will get a plethora of unique results from the users of TikTok. So, the question is, what is this mental test that has become really popular on this social media platform?
Well, to know more about this test, you have to go through this article. Here we will provide you with everything that you need to know about this mental health test. In other words, we will even tell you how you can take the test yourself. So, now’s the time to go through this article and join millions of other users who have taken this pretty neat test.
What is this 15Minutes4me Test in the First Place?
We know that Tiktok has a lot of elements that surprise us each day. In other words, you will get a lot of amazing and amusing materials. However, there are also a few people who have taken the initiative to raise awareness and start a constructive discussion about the probing topic of mental health difficulties.
The topic of mental health is something that a lot of users on social media neglect. However, it’s equally true that with time, there are instances like this where we see people following the right way. In other words, they are talking about this fact more and more and raising awareness.
So, this 15 minute test, or what we can call 15Minutes4me test is a mental health test. The growth of social media has certainly opened the door for serious discussions like this one. It’s undeniable that there are a lot of individuals out there who regularly face bullying and all sorts of other problems. Therefore, social media has certainly helped people to talk about and normalize mental health problems.
Tiktok isn’t alone in this respect because the content creators do share their personal info with their followers. Moreover, they even invite their followers to have chat about these issues. This is the reason why the 15minutes 4 me test has become really popular.
How to take the Test & Create Mental Health Awareness on TikTok?
Now it’s worth sharing that you won’t find this test on the Tiktok social media platform itself. So, in order to take this challenge, you need to go to the site 15minutes4me.com. In the website, you will see that it shows three scales: stress, depression, and anxiety. Each scale will display the percentage that the participant is experiencing. So, you have to answer multiple-choice type questions in this test.
Furthermore, the answers will vary from not at all to very much or most part of the time. Depending on the answers you will get the result of your mental health.
To start the whole test, you need to click on the ‘Free test’ option. Thereafter, you will see 26 questions that will ask you what you may or may not have felt in the past week and you will also get MCQ-type questions as we mentioned before. So, all you have to do is to accurately choose the right ones.
People on Tiktok are sharing their test results and that’s how it has become a trend. In fact, it has already gained over 1.2million views.
The Creator of the Test
Did you know that it was Paul Koek who created this 15minutes4me test and he is a Doctor of Medicine? Moreover, he is also the director and founder of COACHTEAM. For this test, he has combined his expertise in medicine and also taken the help of a lot of people.
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