Getting the right fit for your bra is very important because it will directly affect breast comfort. Many women are not quite sure about how to get the best fit for their bra. They try on different sizes and styles until they find something that feels like it is the right fit. However, more often than not they make wrong choices that cause discomfort. Take a look at how you can get the perfect bra fit.
1. Center Gore
The center gore is something you need to understand if you are going to get a good bra fit. Center gore refers to the panel that connects the two cups of the bra. The center gore should lie flat on your breastbone. It should have no gaps or spaces. Gaps or spaces will ensure that the bra does not fit well and you may experience cups that are a bit loose.
2. The Bra Band Helps
An ill-fitting bra band has the potential to make your bra very uncomfortable. This level of discomfort can be avoided by simply ensuring that the bra is parallel to the ground. This means that it should not be riding upwards in your back or moving up and down if you have to bend over. If it is not secure on your back it will not offer the support you need.
3. The Underwire Is Important for Bra Fit
If the bra has an underwire you want to make sure that it surrounds your breasts. If areas of the breasts are escaping the cups in any way then you will know that the fit of the bra is not right. All of your breasts should be contained within the cups. Because there are so many variations in sizes what you need to do to ensure that your bra is fitting well is to check the underwire and band. After you have done that, if your breasts are fully contained in the bra, you have the right fit.
4. Mastectomy Bras
If you have recently had a mastectomy there are special considerations when you choose a bra. When it comes to selecting mastectomy bras you want to make sure that there is a high cotton content for comfort. You may also look into getting front fastening bras since they are easier to manipulate especially right after surgery. Good cup height and separation are also important when fitting a bra after a mastectomy.
Get Fitted
The right bra fit is important if you want to ensure that you are comfortable in your bra. Different brands will often size bras differently. The important thing to remember is how to fit your bra. Pay special attention to the center gore, bra band, and cups. When you do this you will be well on your way to getting a good fit for your bra. If you would like more health tips, please visit the health section of our website.
