Are you ready to upgrade your workout sessions to the next level? Fitness rings offer more than just a way to break a sweat; they provide a gateway to enhanced strength, flexibility, and overall fitness. Integrating fitness rings into your lifestyle brings a host of benefits, from balancing your movements to increasing stability and coordination.
These simple yet versatile tools can easily be incorporated into your daily routine, whether in the gym, at home, or even outdoors. With endless possibilities for exercises and progressions, smart rings offer a fun and challenging way to attain your fitness goals while keeping your workouts fresh and engaging.
The article discusses the primary advantages of utilising a smart ring for fitness and health. Read on to know more.
Strong Built & Performance
1. Long-lasting Performance
The Luna ring boasts an impressive battery life of up to 5 days on a single charge, ensuring continuous access to valuable insights.
2. Water Resilience
With a water resistance capability of up to 150 ft, the Luna ring remains functional whether you’re simply washing your hands or taking a dive into the ocean.
3. Comprehensive Health Tracking
By monitoring subtle changes in skin temperature, blood oxygen levels, and even heart rate the fitness ring offers a thorough assessment of your body’s physiological condition.
4. Precision and Reliability
Leveraging cutting-edge algorithms developed in collaboration with Philips Biosensing, the smart ring delivers highly precise and dependable health and wellness data.
Monitor Sleep Cycles
1. Sleep Quality Analysis
Gain valuable insights into your sleep quality with the sleep score feature, which ranges from 0 to 100. By considering factors such as total sleep duration, efficiency, restfulness, REM sleep, and deep sleep, you can make informed decisions to make your sleep quality better, leading to more rejuvenating nights and improved daytime performance.
2. Comprehensive Sleep Monitoring
The Luna ring tracks four distinct sleep stages: Deep sleep, REM sleep, Light sleep, and awake time. By analysing the duration of each stage, you can better understand your sleep patterns and optimise cognitive function and creativity.
3. Movement Assessment
Utilise Luna’s night-time movement tracking to assess the distribution of high, medium, and low-intensity movements during sleep. This functionality is invaluable for detecting potential sleep disturbances and disorders, providing you with actionable insights for better sleep hygiene.
4. Sleep Onset Analysis
Discover your sleep latency, measuring the time it takes to fall asleep after lying down in bed. Excluding any awake time during the night, this metric offers valuable information to evaluate your sleep initiation process and identify areas for improvement in sleep onset efficiency.
Daily Activity Track
1. Activity Score
Your Luna ring’s Activity Score offers a concise snapshot of your movement management, workouts, and rest. Ranging from 0 to 100, it considers factors such as calorie goals, training frequency, volume, and more.
2. Personalised Activity Goals
Based on your height, weight, age, and gender, the Luna ring establishes tailored activity goals. Track your progress throughout the day as you move and exercise, gaining a clear understanding of your proximity to achieving your daily activity target.
3. Continuous Heart Rate Monitoring
Benefit from uninterrupted heart rate tracking to gauge the intensity of your exertion. By providing tangible evidence of your cardiovascular effort and progress, this feature fosters consistency in your fitness regimen.
4. Daytime Movement Analysis
The Luna ring categorises your daily physical activities into four levels: high, medium, low, and inactive. This categorisation aids in identifying areas for improvement in your daily movement patterns.
5. Automatic Activity Recognition
Forget manual activity tracking – fitness rings automatically detect your activities, whether you’re embarking on a marathon or simply running errands. Enjoy the convenience of effortless activity monitoring and receive insightful feedback afterwards.
Technical Specifications in Fitness Rings
The following table provides an overview of the technical specifications for a smart ring. If you’re considering purchasing one, this comprehensive summary offers all the essential details you need to know from a technical perspective.
| Technical Specifications | Details |
| Material | Durable titanium |
| PVD Coating | |
| Non-allergenic, non-metallic | |
| Seamless inner ring moulding | |
| Water resistant up to 50m/164 ft | |
| Width: 8mm | |
| Weight & Dimensions | Thickness: 2.8mm |
| Weight: 3 to 4 grams | |
| Connectivity | BT Low-Energy (BLE 5) |
| Automatic firmware updates via Luna Ring app | |
| Compatible with iOS and Android | |
| EMF radiation safe | |
| Battery & Power | Up to 5 days of battery life* |
| Full charge in 90 to 120 minutes | |
| Sensors | Green LEDs (optical heart rate sensor) |
| Red LED (blood oxygen sensor) | |
| Infrared Photoplethysmography (PPG) sensors | |
| Skin temperature sensor | |
| 3-axis Accelerometer |
Get Your Fitness Game Strong with the Luna Ring
Incorporating fitness rings into your lifestyle can revolutionise the way you approach health and wellness. With their advanced technology and seamless integration into daily routines, fitness rings offer unparalleled insights and motivation to achieve your fitness goals.
Don’t miss out on the opportunity to elevate your fitness journey with the Noise Luna ring. Take the first step towards a healthier and more active lifestyle today. Experience the convenience and effectiveness of this latest device by exploring the Noise Luna ring now.
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