Gud Story
  • Home
  • Business
    • All
    • Automotive
    • Crypto
    • Education
    • Entrepreneurs
    • Finance
    • Healthcare
    • Industries
    • Investment
    • Legal
    • Market
    • Moving
    • Real Estate
    • Retail
    • Startup
    how much does uber eats pay

    How Much Do Uber Eats Drivers make?

    Caress Dreams Fund

    Caress Dreams Fund Any Many More for Small Businesses

    Polaris RZR Pro R 2022 Review

    Polaris RZR Pro R 2022 Review and Everything You Need to Know

    Optimal Car Health in Winter

    7 Tips to Ensure Optimal Car Health in Winter

    Personal Injury Lawyer

    How To Hire The Right Personal Injury Lawyers

    Business Loan

    How To Make The Most Out of Your Business Loan

    Trending Tags

    • Decor
      • All
      • Design Ideas
      • Events
      • Furniture
      • Gardening
      • Home Repair
      • Housekeeping
      • HVAC Control System
      • Kitchen
      • Painting
      • Pest Control
      Best Real Christmas Trees

      Best Real Christmas Trees to Decorate Home

      Remodel A House

      Architect, Designer, or Contractor: Who To Hire To Remodel A House

      Cleaning Vinegar

      Cleaning Vinegar: What is It and How To Use It?

      Bedroom Décor Ideas

      Best Bedroom Décor Ideas to Upgrade Its Appearance and Functionality

      Line A Dresser Drawer

      The Easy Trick on How To Line A Dresser Drawer

      Venue for Your Wedding

      How to Find The Perfect Venue for Your Wedding

      Trending Tags

      • Lifestyle
        • All
        • Beauty
        • Culture
        • Drink
        • Fashion
        • Food
        • Hair Care
        • Health
        • Jewellery
        • Make up
        • Parenting
        • Shopping
        • Skin Care
        • Travel
        Texas Roadhouse

        Best Food to Order from Texas Roadhouse Menu

        Gemstone Engagement Rings

        2022 Trend Alert: Gemstone Engagement Rings That You Need Now

        Trip To Australia

        Mistakes To Avoid When Planning A Trip To Australia

        Long-term Weight Loss

        5 Healthy Habits You Need for Long-term Weight Loss

        Life-saving Hormone

        Life-saving Hormone Belongs To The World

        Business Casual Attire

        What is Business Casual Attire?

        Trending Tags

        • Sports
          • All
          • Basketball
          • College Football
          • Cricket
          • Formula 1
          • MLB
          • NBA
          • NCAA
          • NFL
          • NHL
          • WWE
          Golf Courses

          How Golf Courses Create A Luxury Experience 

          Patrick Mahomes

          Patrick Mahomes Announces Kansas City’s World Cup Bid

          Carson Hocevar

          A Winless Carson Hocevar Might Be Moving on To The Cup Series

          Tom Brady

          Tom Brady Hints At His Retirement on The Dan Patrick Show

          Paolo Banchero

          Paolo Banchero Might Have Added A Boost To His NBA Resume

          Charles Barkley

          Charles Barkley Slams The Criticisms Against The LIV Golf Contestants

          Trending Tags

          • Gaming
            • All
            • Apex Legends
            • Call of Duty
            • FIFA
            • Fortnite
            • Genshin Impact
            • GTA
            • League of Legends
            • Overwatch
            • Pokemon
            • Valorant
            Hello Wordl

            Hello Wordl: The Most Challenging Wordle Alternative

            Popular Slot Games

            India’s Top 10 Most Popular Slot Games

            Mad Maggie

            Is Respawn Willing To Bring in Changes To Mad Maggie’s Character in Apex Legends? Have A Look

            Sports Betting Sites in New Zealand

            5 Techniques in Picking The Best Online Sports Betting Sites in New Zealand

            Casinos Be Held Accountable

            Talk About Flipping the Script! Can Casinos Be Held Accountable for Breaching T&Cs?

            Playing Video Games Online

            How to Locate The Finest Locations for Playing Video Games Online

            Trending Tags

            • Tech
              • All
              • Apps
              • Digital Marketing
              • Gadgets
              • How To
              • Mobile
              • PC & Mobile
              Blockchain Marketing Strategy

              7 Best Tactics to Improve Your Blockchain Marketing Strategy

              Camera Work Experience

              The Ultimate Camera Work Experience

              Securing Your USB Drives

              Tips for Securing Your USB Drives

              Mobile Pixels DUEX Max Portable Monitor

              Mobile Pixels DUEX Max Portable Monitor: Review

              apps for grandparents

              These 5 Apps Can Keep Your Family Connected

              How To Make A Canvas Print

              How To Make A Canvas Print And The Benefits of Doing So

              Trending Tags

              • Entertainment
                • All
                • Anime
                • Biography
                • Quotes
                • TV & Movies
                Jessica Darrow Who Voices Luisa

                Meet Jessica Darrow Who Voices Luisa from Encanto

                Jersey Shore Family Vacation

                When To Expect New Episodes of The Jersey Shore Family Vacation?

                Kendall Toole

                Kendall Toole Talks About Her Thoughts About Suicide

                Rylan Clark

                Who Is Rylan Clark Secretly Dating? Know About His New Partner

                Suge Knight

                Suge Knight or Diddy; Know About Who Has The Highest Net Worth

                Owen Wilson’s

                What Happened To Owen Wilson’s Nose? Know The Truth

                Trending Tags

                No Result
                View All Result
                Gud Story
                • Home
                • Business
                  • All
                  • Automotive
                  • Crypto
                  • Education
                  • Entrepreneurs
                  • Finance
                  • Healthcare
                  • Industries
                  • Investment
                  • Legal
                  • Market
                  • Moving
                  • Real Estate
                  • Retail
                  • Startup
                  how much does uber eats pay

                  How Much Do Uber Eats Drivers make?

                  Caress Dreams Fund

                  Caress Dreams Fund Any Many More for Small Businesses

                  Polaris RZR Pro R 2022 Review

                  Polaris RZR Pro R 2022 Review and Everything You Need to Know

                  Optimal Car Health in Winter

                  7 Tips to Ensure Optimal Car Health in Winter

                  Personal Injury Lawyer

                  How To Hire The Right Personal Injury Lawyers

                  Business Loan

                  How To Make The Most Out of Your Business Loan

                  Trending Tags

                  • Decor
                    • All
                    • Design Ideas
                    • Events
                    • Furniture
                    • Gardening
                    • Home Repair
                    • Housekeeping
                    • HVAC Control System
                    • Kitchen
                    • Painting
                    • Pest Control
                    Best Real Christmas Trees

                    Best Real Christmas Trees to Decorate Home

                    Remodel A House

                    Architect, Designer, or Contractor: Who To Hire To Remodel A House

                    Cleaning Vinegar

                    Cleaning Vinegar: What is It and How To Use It?

                    Bedroom Décor Ideas

                    Best Bedroom Décor Ideas to Upgrade Its Appearance and Functionality

                    Line A Dresser Drawer

                    The Easy Trick on How To Line A Dresser Drawer

                    Venue for Your Wedding

                    How to Find The Perfect Venue for Your Wedding

                    Trending Tags

                    • Lifestyle
                      • All
                      • Beauty
                      • Culture
                      • Drink
                      • Fashion
                      • Food
                      • Hair Care
                      • Health
                      • Jewellery
                      • Make up
                      • Parenting
                      • Shopping
                      • Skin Care
                      • Travel
                      Texas Roadhouse

                      Best Food to Order from Texas Roadhouse Menu

                      Gemstone Engagement Rings

                      2022 Trend Alert: Gemstone Engagement Rings That You Need Now

                      Trip To Australia

                      Mistakes To Avoid When Planning A Trip To Australia

                      Long-term Weight Loss

                      5 Healthy Habits You Need for Long-term Weight Loss

                      Life-saving Hormone

                      Life-saving Hormone Belongs To The World

                      Business Casual Attire

                      What is Business Casual Attire?

                      Trending Tags

                      • Sports
                        • All
                        • Basketball
                        • College Football
                        • Cricket
                        • Formula 1
                        • MLB
                        • NBA
                        • NCAA
                        • NFL
                        • NHL
                        • WWE
                        Golf Courses

                        How Golf Courses Create A Luxury Experience 

                        Patrick Mahomes

                        Patrick Mahomes Announces Kansas City’s World Cup Bid

                        Carson Hocevar

                        A Winless Carson Hocevar Might Be Moving on To The Cup Series

                        Tom Brady

                        Tom Brady Hints At His Retirement on The Dan Patrick Show

                        Paolo Banchero

                        Paolo Banchero Might Have Added A Boost To His NBA Resume

                        Charles Barkley

                        Charles Barkley Slams The Criticisms Against The LIV Golf Contestants

                        Trending Tags

                        • Gaming
                          • All
                          • Apex Legends
                          • Call of Duty
                          • FIFA
                          • Fortnite
                          • Genshin Impact
                          • GTA
                          • League of Legends
                          • Overwatch
                          • Pokemon
                          • Valorant
                          Hello Wordl

                          Hello Wordl: The Most Challenging Wordle Alternative

                          Popular Slot Games

                          India’s Top 10 Most Popular Slot Games

                          Mad Maggie

                          Is Respawn Willing To Bring in Changes To Mad Maggie’s Character in Apex Legends? Have A Look

                          Sports Betting Sites in New Zealand

                          5 Techniques in Picking The Best Online Sports Betting Sites in New Zealand

                          Casinos Be Held Accountable

                          Talk About Flipping the Script! Can Casinos Be Held Accountable for Breaching T&Cs?

                          Playing Video Games Online

                          How to Locate The Finest Locations for Playing Video Games Online

                          Trending Tags

                          • Tech
                            • All
                            • Apps
                            • Digital Marketing
                            • Gadgets
                            • How To
                            • Mobile
                            • PC & Mobile
                            Blockchain Marketing Strategy

                            7 Best Tactics to Improve Your Blockchain Marketing Strategy

                            Camera Work Experience

                            The Ultimate Camera Work Experience

                            Securing Your USB Drives

                            Tips for Securing Your USB Drives

                            Mobile Pixels DUEX Max Portable Monitor

                            Mobile Pixels DUEX Max Portable Monitor: Review

                            apps for grandparents

                            These 5 Apps Can Keep Your Family Connected

                            How To Make A Canvas Print

                            How To Make A Canvas Print And The Benefits of Doing So

                            Trending Tags

                            • Entertainment
                              • All
                              • Anime
                              • Biography
                              • Quotes
                              • TV & Movies
                              Jessica Darrow Who Voices Luisa

                              Meet Jessica Darrow Who Voices Luisa from Encanto

                              Jersey Shore Family Vacation

                              When To Expect New Episodes of The Jersey Shore Family Vacation?

                              Kendall Toole

                              Kendall Toole Talks About Her Thoughts About Suicide

                              Rylan Clark

                              Who Is Rylan Clark Secretly Dating? Know About His New Partner

                              Suge Knight

                              Suge Knight or Diddy; Know About Who Has The Highest Net Worth

                              Owen Wilson’s

                              What Happened To Owen Wilson’s Nose? Know The Truth

                              Trending Tags

                              No Result
                              View All Result
                              Gud Story
                              No Result
                              View All Result
                              Home Tech

                              Prolonged Use of Laptops & Smartphones? Here is The Guide To Protect Your Eyes

                              Neelam by Neelam
                              June 16, 2022
                              in Tech
                              Reading Time: 5 mins read
                              0
                              Prolonged Use of Laptops & Smartphones
                              ADVERTISEMENT
                              Share on FacebookShare on Twitter

                              Right from the advent of digital technology, there has been a substantial escalation in the usage of laptops, computers, and mobile devices. Most of our day-to-day work revolves around these devices. If you are reading this write-up, you are looking at a digital screen. Isn’t it so? This prolonged usage of digital screens daily makes our eyes feel tired and dry. Probably, you may also end up having intense headaches at the end of the day.

                              Why don’t you buy the lensKart frames and glasses? They have a highly notable reputation worldwide for offering quality eyewears and for knee jerk reactions to their clients. Fortunately, this write-up put together some checks enabling you to minimize this constant damage to your eyes. 

                              Table of Contents

                              • Here are a few guides to follow if you are using the digital devices excessively: 
                                • 1. Keep the Digital Screen 10-15 Degree Below the Eye Level
                                • 2. Consider the 20-20-20 Rule
                                • 3. Blink Your Eyes
                                • 4. Consider High-Quality Computer Glasses
                                • 5. Adjust the Screen Brightness
                                • 6. Regular Eye Check-up Specialist
                                • 7. Higher Resolution Screens 
                                • 8. Avoid Dark Surrounding
                                • 9. Don’t work on a Computer/Laptop Near Window
                                • 10. Use Document Holder
                              • Visit LensKart To Shop Best Quality Computer Glasses

                              Here are a few guides to follow if you are using the digital devices excessively: 

                              1. Keep the Digital Screen 10-15 Degree Below the Eye Level

                              Maintaining the proper digital screen distance is mandatory to keep the eyes safe. The computer and laptop should be away from your eyes, keeping at least a 20-30 inches gap. While working on a laptop or computer screen, the chair should be comfortable enough to support your spine, and your body should be upright. It should be at the right height so that your feet rest flat on the ground. This will help you maintain the correct eye level with your system and maintain the proper body posture.

                              ADVERTISEMENT

                              2. Consider the 20-20-20 Rule

                              The 20-20-20 rule states that when you work continuously for 20 minutes on the screen, you should move your eyes to some other objects for 20 seconds which is a minimum of 20ft away from you. The role of our eyes and muscles is to emphasize things, and they should be strong. Constantly looking over the screen for prolonged hours may stain the muscles. Henceforth, adhere to this rule to keep your eyes fresh and cool. 

                              3. Blink Your Eyes

                              Did you know that on average, our eyes blink 15 to 20 minutes in one minute? But we forget to blink while working on the screen. Timely blinking keeps our eyes moist and eliminates dryness and irritation. Be sure to take small breaks and frequently look away from the screens. 

                              4. Consider High-Quality Computer Glasses

                              If you have power, be sure that you wear anti-glare glasses, which are highly recommended for vision optimization. Even wearing non-powered glasses is also indispensable for having zero power too. Moreover, you can also prefer more advanced versions of glasses for eye health like Blu-V Lenses. For more eyewear frames and glasses information, you can contact lenskart.

                              Also read: What Are Some of The Most Common Eye Diseases And Disorders?

                              5. Adjust the Screen Brightness

                              The digital screens produce constant glare that adversely impacts our eyes and excessive stress. One of the effective methods to mitigate this glare is by adjusting the brightness of your digital devices. For example, You can turn on the night mode option while working at night to relax your eyes as night light alleviates the blue light effect and gives you a yellowish or orange color view. Subsequently, you don’t feel pain and are sleepy. Doesn’t this sound great? 

                              6. Regular Eye Check-up Specialist

                              One should always have regular eye check-ups to ensure that your eyes are in the safe zone. Various eye issues like glaucoma and cataracts may cause blindness, and these problems can only be detected with a regular eye examination. It’s better if you spot them at an early stage so that you can have better treatment. 

                              7. Higher Resolution Screens 

                              Screens with higher resolution minimize the risk of eye strain resulting in the preferable option. It also increases your workflow by displaying sharp pictures and huge content at once. 

                              8. Avoid Dark Surrounding

                              It would be best to always work on digital screens in the proper lighting. Otherwise, it may raise the pressure on your eyes. Neither too bright nor too low light is considered suitable for our eyes. Therefore, you should adjust the light, ensuring it won’t pressure the eyes. 

                              9. Don’t work on a Computer/Laptop Near Window

                              While working on the laptop/computer near a window, chances are probably falling more light on the screen. Subsequently, you feel pressure on the eyes, making it more uncomfortable to work efficiently. In case you want to work near a window, make sure that the light shouldn’t be brighter. 

                              10. Use Document Holder

                              We sometimes have to use the print material while working on the laptop or computer. In this situation, the document holder works the best. You can purchase the document holder to maintain the balance between the neck and head. 

                              We all use digital screens for prolonged hours and have to complete our tasks. Our eyes suffer significantly in such situations but don’t by adhering to the above-recommended tips. Most importantly, be sure you take frequent short breaks, which is the most significant. Along with the above guidelines, you should incorporate a well-balanced diet.

                              Furthermore, be sure to quit smoking, wear sunglasses and follow regular eye check-ups. By considering all the above things, you end up with healthy eyes. 

                              Visit LensKart To Shop Best Quality Computer Glasses

                              LensKart is one renowned e-commerce store for eyewear in India. They have the largest varieties of high-quality glasses at a price worth value. They have reached out to 100000 clients all over India in a month. Doesn’t it sound great? They have physical and online stores encouraging people to switch to premium-quality glasses.

                              Our mission is to reach every remote corner all over India and sweep customers off their feet. We deal in eyeglasses, sunglasses, eyewear frames, Blue light block glasses, and much more.

                               To buy the lensKart frames, visit https://www.lenskart.com/.

                              Also read: Hazel Eyes vs Green Eyes: What Makes Them So Special?

                              ADVERTISEMENT

                              Related Posts

                              Blockchain Marketing Strategy

                              7 Best Tactics to Improve Your Blockchain Marketing Strategy

                              July 5, 2022
                              Camera Work Experience

                              The Ultimate Camera Work Experience

                              July 1, 2022
                              Securing Your USB Drives

                              Tips for Securing Your USB Drives

                              July 1, 2022
                              Mobile Pixels DUEX Max Portable Monitor

                              Mobile Pixels DUEX Max Portable Monitor: Review

                              June 27, 2022
                              ADVERTISEMENT
                              Gud Story

                              Gudstory is the ultimate guide that will keep you updated about almost everything and anything. We aim to provide our readers with an informative detail about the viral stories that have been occurring around us. Here at Gudstory, we focus on delivering our readers with the latest information about everything.

                              The stories that we cover specialize in a wide niche which includes News, Lifestyle, Fashion, Entertainment, Technology, and Women. The purpose of the blogs and articles is to keep you updated using vivid formats and interesting styles so that significant information stays in your mind.

                              Business World

                              • Business
                              • Automotive
                              • Crypto
                              • Education
                              • Entrepreneurs
                              • Finance
                              • Healthcare
                              • Industries
                              • Investment
                              • Legal
                              • Market

                              Decor

                              • Home Improvement
                              • Design Ideas
                              • Events
                              • Furniture
                              • Gardening
                              • Home Repair
                              • Housekeeping
                              • HVAC
                              • Kitchen
                              • Painting
                              • Pest Control

                              Company

                              • Advertise
                              • About Us
                              • Contact Us

                              Entertainment

                              • Gaming
                              • Sports
                              • Biography
                              • TV & Movies
                              • Anime
                              • Quotes
                              • Home
                              • About
                              • Advertise
                              • Contact
                              • Privacy Policy

                              © 2018-21 Gud Story

                              No Result
                              View All Result
                              • News
                              • Business
                                • Automotive
                                • Education
                                • Finance
                                • Healthcare
                                • Investment
                                • Legal
                                • Real Estate
                                • Startup
                                • Entrepreneurs
                                • Industries
                                • Retail
                              • Decor
                                • Design Ideas
                                • Home Repair
                                • Furniture
                                • Gardening
                                • Kitchen
                                • Housekeeping
                                • HVAC Control System
                                • Events
                              • Lifestyle
                                • Health
                                • Food
                                • Drink
                                • Travel
                                • Beauty
                                • Make up
                                • Hair Care
                                • Skin Care
                                • Fashion
                                • Jewellery
                                • Shopping
                              • Sports
                                • NBA
                                • NFL
                                • College Football
                                • MLB
                                • NHL
                              • Gaming
                                • Esports
                                • Apex Legends
                                • Battlefield
                                • GTA
                                • Call of Duty
                                • Fortnite
                                • Cosplay
                                • CS:GO
                                • FIFA
                                • Genshin Impact
                                • Guides & Tips
                              • Tech
                                • Apps
                                • Mobile
                                • Gadgets
                                • Digital Marketing
                                • How To
                                • PC & Mobile
                              • Entertainment
                                • Biography
                                • TV & Movies
                                • Anime
                                • Quotes
                              • Relationship
                              • Women
                              • Animals
                              • Luxury
                                • Billionaires
                                • Leaders
                                • Cars & Bikes
                                • Jets
                                • NCAA
                                • UFC
                                • Culture
                                • Homes
                                • Hotels
                                • Interiors
                                • Formula 1