Like drinking tea made from the tea plant leaves is not the only application of the tea plant, helping us feel revitalized and awake are not the only benefits of tea plants. Tea does not directly equate to a cup of tea, even if that’s where our mind takes us. Tea in general terms for so many vast categories, some of the categories have become common enough for you to have heard of them or even have a drink. Green tea, Mint tea, herbal tea are just a few types of tea that you must have come across until today. Each of which has its own benefit.
So, we’ll see some of the benefits of tea plants that you are likely to notice in yourselves if you consume 2-3 cups of tea daily.
Benefits of Tea Plant
1. Energy Boost
This one is a no-brainer and had to be put on the list because if coffee doesn’t do it for us then most of us rely on tea to keep us alert and away from the zombie-like state we assume when are low on energy. Drinking tea made from tea plant leaves are known to have various health benefits and we are going to see some of them here, getting your energy from a cup of tea is a much better choice rather than depending on an energy drink as drinking a tea plant is much more preferable. Tea doesn’t have many side effects when compared to that of energy drinks.
2. Immune System Boost
The tea plant is a rich source of antioxidants. Antioxidants have amazing health benefits. They keep our bodies from being damaged by the toxins and get rid of them. This rejuvenates not just our body but our mind as well and makes us less susceptible to diseases. And we have barely scratched the top of the barrel when it comes to antioxidant benefits but moving on to the other components of tea plants, let’s talk about flavonoids.
They play a major role in keeping our immune system intact so that it can fight off common disease which is likely to affect a body with a damaged immune system. It is prevention against a weakening immune system.
3. Improved Digestion
Out of the two likely scenarios a person is supposed to be told to drink tea, upset stomach is only second to nerves. We’ll get back to the topic of nerves later, let’s concentrate on the digestion for now. Most of our digestive troubles are caused by bacterias, so it’s a given that tea should have a positive effect on it, as tea leaves have antibacterial properties that ensure that these bacterias never harm your stomach and digestive tract.
So, it saves you the trouble of seeking a doctor as a steady tea diet might already act as a barrier between the bacteria and the digestive system.
4. Stress Reliever
Before we go any further remember the last time someone gave you a cup of tea to calm your nerves? Or was it you who took the initiative to help soothe their nerves? Whatever the case just know that it works brilliantly. There are two ways in which tea helps relieve stress. The first one is the Polyphemus presents in the tea.
Polyphemus reduces the cortisol in our body that is released after a stress-related incident. Studies have shown that if there are enough polyphenols in your body it might help you overcome the negative effects of cortisol. The second one is L-theanine, it is an amino acid known for its stress-relieving effect.
Not only is this amino acid known to relieve stress but it can also provide a boost to your brain function as well as immune systems. So, whichever ways you look at it, tea seems to be a good choice to add to your diet.
Applications of Tea Plant
1. Essential Oil Prepared from tea leaves
We have already seen and admit that consuming tea gives a little energy boost. The same can be said for tea essential oils. This oil is even used in preparing salads and consumption of essential oil leads has been known to assist in weight loss campaigns. Essential oils have been used in aromatherapy and massages for a long time.
2. Weight Loss Capsules
Due to its high caffeine and catechin content, the tea capsules that are made from tea extract are being consumed for their weight loss properties.
3. Mouthwash
You can prepare a mouthwash from the peppermint tea and salt. This mouthwash has proven to be effective against toothache and various other oral pains. It can soothe most of the aches you feel in your mouth.
4. Cleaning
There are multiple ways a tea plant can be used to clean things and places. We’ll see a few of them. We can use brewed tea to shine furniture. Just dip a cloth in the tea and then wipe any furniture with it. You can use brewed tea to clean mirrors and shine them. Tea-bags have been rumored to get rid of pungent smells, keep tea-bags in your shoes overnight and you won’t have to worry about your socks or shoes stinking from the inside. You can even keep it in the refrigerator as tea-bags are absorb these pungent odors they are very effective against smells.
If you have a pet, a cat then you could really benefit from mixing their litter boxes with used tea leaves. They take away the bad odors. The tea leaves also keep away the fleas, so, it’s killing two birds with one stone.
5. Personal applications
Warm and wet tea-bags are effective against sunburn, tired eyes and razor burns. It might even soothe a black eye but it won’t be that effective but it works amazingly well on a pink eye and reduces any pain.
6. Fertilizers
You don’t need to be a rocket scientist to figure this one out. Anyone who has even a little to do with gardening or planting saplings knows how great a fertilizer tea leaves are. You can use tea as a fertilizer in its many forms. It could be brewed tea, tea leaves or tea bags.
Some brewed tea is to be poured into the pots instead of water for nourishment that water simply can’t provide. Tea leaves provide more nutrients when combined with water and mulch.
7. Mosquito-Repellent
Instead of buying a high priced mosquito repellent try burning tea leaves. They are more effective with none of the drawbacks that usually come with artificial repellents or bug sprays. Hope you understand how a tea plant contributes to most of the things we use in our daily life. As we have seen you must have come to the same conclusion, we don’t just need the tea plants to stay alert but also for so many other things.
Also read: Top 9 Tips On How To Lose Weight Fast
