There are a lot of great ways to help people, and helping children can be especially rewarding. Among the ways to bring value to the lives of children is to make sure they’re getting enough to eat. Often, kids go without breakfast, or they don’t get enough food at dinner. Their bodies are growing, and they’re using their minds at school all day. They need plenty of healthy foods, so they can stay focused in school and be strong. You can help them do that, so they can grow up healthier. Here’s what you can do.
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Breakfast is Very Important for Children
It’s been said that breakfast is the most important meal of the day. There’s some argument about that, at least for adults who may be struggling with weight gain. But for children, getting some breakfast still holds a great deal of value. Especially when they’re in school, they need to have some food before they start learning. Getting up early enough to get breakfast can be a challenge, but in a lot of cases the real challenge is a financial one for parents struggling to afford to feed their children.
There are programs that can make it easier for kids to get enough to eat, and those programs are always looking for people who can help them add to the value they’re providing to families and kids. You can be a big part of that, and help kids all over the country get the healthy breakfast foods they need to succeed. When you help kids get a school breakfast that helps keep them full, they can be more focused on their work. That means better grades, more confidence, and may even mean better mental health, as well.
Kids Need to Have Healthy Foods
Because they’re still growing and developing, kids need healthy food options even more than adults. They also need to be able to get enough calories and nutrition. But if they aren’t getting a school breakfast, and they don’t have a lot of food at home, they may really only be getting lunch.
That’s not enough to keep them healthy, and they may even end up overweight but malnourished from eating unhealthy foods that are inexpensive. When you help programs that provide children with school breakfast, you can work toward changing those dynamics for a kid who’s not getting enough food or adequate nutrition at home.
Not Every Kid Can Afford Breakfast
A lot of the time, a kid that’s not getting enough food is hungry because the family just doesn’t have enough money. School lunches may be free, and dinner may be sparse. Without school breakfast, that child can be very hungry and uncomfortable a lot of the day. In turn, that may lead to a child who isn’t getting their needs met nutritionally, and that could mean they’re struggling in school, too. When kids don’t get enough food, they have trouble concentrating in their classes and could see their grades drop.
Kids don’t always know how to handle those kinds of things, and parents may ask that their kids don’t talk about financial struggles or other issues at home. But programs that can make sure kids get food are great ways for you to help make a difference for kids who need the help and support.
Ideally, the family’s financial situation will improve. But in the meantime, there are ways to help their children have adequate nutrition. Giving them breakfast at school is one of the best ways to make sure they’re ready for the day.
No Child Should Go Hungry
It’s heartbreaking to think that children are going hungry, and that they’re not getting enough food to get through the day. Breakfast is so important to these children, and if they get breakfast and lunch at school they’re at least getting two meals each day. It’s the hope that they’ll have food at home for dinner, too, but that may not always be the case.
Programs that offer school breakfasts to kids can’t solve all the concerns their families may be facing. But they can make sure the kids get food to start their day off right.
Organizations are Helping Kids Get Food
The value of helping kids get enough food to eat can’t be overstated. It’s vital that their growing bodies are able to get healthy, nutritious food. When they’re hungry, they’re distracted, too. They won’t do as well in their studies if they don’t get school breakfast, and that can set them up for other problems that it would be best to avoid.
But people who want to see children get enough to eat can make a difference, by ensuring that these children are getting a school breakfast that will help to keep them full and focused on their studies, throughout the school day.
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