Undergarments or inner wears plays a very important role in our lives as they help you make your body look perfect. Not only do they give you proper shape to your booties but also they help prevent to contract any kind of infection to the most sensitive part of your body. Nowadays, we have a plethora of options to choose the best underwear as per our body type and personal needs. Though we have multiple options, most of the women end up in making mistakes while choosing the most suitable underwear for themselves.
As a result, they get many health or other body issues. So, keeping all these concerns, we have listed some of the common underwear-related mistakes that are made by women and it should be avoided to keep those parts healthy and fit.
1. Not investing much time to select the most suitable fabric for yourself
We already know how important undergarments are. To choose the right fabric and right type, we need to invest proper time. And if you are fond of sexy lingeries which are mostly made up of synthetic fabrics like faux silk, net or lace. No doubt, they do look amazing but wearing them for a long time may irritate your skin. Moreover, they also increase the chances of bacterial and yeast infections.
So, to save yourself from getting any kind of health-related problem. Avoid wearing these types of lingeries daily. Instead, you should go for cotton fabric undergarments which are very comfortable and airy too.
2. For those who sweat a lot
With summers comes sweat, we know that we sweat a lot, especially in those areas. It can cause a lot of problems for you if you have a sweating problem in your intimate areas. In this case, if you wear tight lingerie or wrong fabric like synthetics, it will cause more irritation in your skin which will lead to many more allergies.
So, to avoid all these problems, you need to change your underwear twice or thrice a day. Alternatively, you can also opt for moisture-wicking fabrics when you are gymming for added comfort and hygiene.
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3. Using harsh chemicals or wrong detergents
As for choosing, the most suitable undergarment is important for your body, the same it is also very important to choose the right detergent to wash them. Using the wrong one will lead to many health-related problems. Instead, you should try to use mild detergents for your undergarments as these detergents are not- scented and get washed off easily.
4. Wearing tight shapewear to hide your bulges
Nowadays, most of the women are opting for tight shapewear and we can’t deny that. Yes, we do. The reason why we wear them is to help you make look slimmer and boost your confidence. But the biggest challenge while wearing them is that they are very tight which makes difficult for your skin to breathe. So, you need to avoid them wearing daily to protect our skin from getting rough and lose.
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5. Not choosing the correct size
Choosing the wrong size may also lead you many health-related problems. Make sure you choose the most appropriate size for yourself depending upon your size and body type. The undergarment should not be either very loose or tight and should be comfortable.
6. Wearing underwear at night
Most of the health experts suggest that you should try not to wear tight underwear, especially during the night. It is because it poses lots of problems to you as well as to your skin as your skin is not able to breathe properly. So, it is advisable not to wear tight underwear at night.
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