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The Healing Power of Love: How Can Love Heal Your Health

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The Healing Power of Love

Humans need love we crave for it. It is the most basic requirement of our life. Love is ethereal and pure and e need it in any form, be it the love at first sight, or long-lasting realization of love or the sweet childhood love.

Love may be found differently but what is common in all the types is that love is dominant and helps you to be comfortable with each other. It makes you feel special and on cloud nine.

It is feeling that you need to experience.

Here are 4 ways in which love can boost your health and improve your well-being-

1. The Feeling of Accomplishment

Avery different and out of the world feeling of accomplishment is achieved when you have someone to love and get the love back.

Irrespective of your career graph or the accomplishments when you have someone with whom you can talk your heart and hold hand in hand the feeling of accomplishment that this gives you is beyond comparison.

2. Stress Breaker

A hug or a gentle touch from the person you love can take away all your tiredness and stress. As per studies it is proved that hugs from the significant other adjustor pulse and increases oxytocin levels and thus the stress is reduced. Holding hands removes stress from life and gives the assurance that all be well.

3. Love Boosts the Immune System

Love and warmth can help to increase your immunity levels as they expand immunoglobulin An (IgA). Intimacy and being near your significant half increases this antibody found in mucous membranes. This antibody increases your immunity levels. The feeling of being in love helps you to cope up with pain.

Ways to express love to your partner –

  • Create a healthy and loving partnership of love of which the fundamental should be trust and understanding. Be grateful for the presence of your partner and all the small gesture that is done for you.
  • Be expressive you are not expected to be too cheesy or over the top dramatic but small acts like messaging can make the difference.
  • Be inquisitive and passionate about the details in the life of your partner. This will show that you are concerned and will bring the change.
  • Do not expect that your partner will change or desire that they should change love them for what they are.
  • Love is not about romantic dinners or hugs and kisses it is about being together at the time of distress when things are not smooth be there for your significant other and this is only what love is about.

A writer can take you back to the old, build new and take you places with this motto and passion I started a journey of Gudstory. I tried to communicate my thoughts and happenings around the world to you. Being business owner by profession and writer by passion.

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Meet the Coolest Couple Gaurang and Saachi for Whom Distance Doesn’t Matters Being in a Relationship with Someone You Truly Love

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You must have seen varied kinds of relationships in your life until now. But I bet, you must have not seen the relationship I am going to talk about today who have taken their long distance relationship on to another level that we can’t even imagine. I will take you deeper through their journey, how they met and how they manage to keep up things going the way they are doing.

The couple, Gaurang and Saachi who are leading a happy life together even after when they do not stay together, which is quite a difficult task for someone who is in a relationship nowadays. Do you know the reason behind this? This is due to the lack of patience, faith and trust between them which is very important to keep the relationship go a long way together.

Well, their love story seems no less than any romantic scene of a movie.

Their love and faith towards each other is surely something for us to be looked at. They think that distance is just a word for them and they love meeting each other and travelling together. Till now, they have travelled to 8 countries and many cities in India just to spend quality time with each other as they hardly get any time to live together.

Coolest Couple Gaurang and Saachi

via: Instagram

They began their relationship long back ago, in the year 2011 when the blackberry phone was into existence. They both met each other through a common friend and fall for each other instantly.

Coolest Couple Gaurang and Saachi

via: Instagram

Gaurang mentions, “We used to chat for long 7 to 8 hours continuously on BBM”.

It was Saachi who proposed him when they were having a chilling time together in Goa dancing and drinking wines in a party together. That time was truly an unforgettable one for Gaurang, he says.

Coolest Couple Gaurang and Saachi

via: Instagram

They both are avid travellers. They keep on travelling to different cities and places together to spend quality time with each other and to share some beautiful and unforgettable moments.

Coolest Couple Gaurang and Saachi

via: Instagram

Saachi told Gaurang took her to Prague on her birthday to make it more special. Flew into Mumbai for giving me a Valentine’s Day surprise and now we are planning to celebrate our birthdays at Scotland and USA respectively this year to cherish some new and beautiful memories.

Coolest Couple Gaurang and Saachi

via: Instagram

It seems like how crazy they are. We have never come across such things in life that couples are travelling together to make love and spend time together in a completely new manner just because they are not living together and are maintaining a long distance relationship like this way.

Coolest Couple Gaurang and Saachi

via: Instagram

So, after knowing about their craziness and love for each other, I think you must be drooling in to know more about them regarding how they manage to maintain their long-distance relationship together?

Coolest Couple Gaurang and Saachi

via: Instagram

They believe that living together is not a solution to live a happier life. What matters the most is how one understands each other, keeping the distance aside as it hardly matters if you are truly in love with someone. They rely on the love, faith and support between them to go a long way and to tackle the distance between them.

Coolest Couple Gaurang and Saachi

via: Instagram

Also, being mad for travelling they love to explore new cities and countries together whenever they get time after getting free from their professional life. Wasn’t it was the coolest relationship what we just heard of? I really wish to be like them those who are struggling to maintain their long-distance relationship.

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Relationship

Try Out These 7 Things to Get Over a Breakup You Had With Someone You Loved The Most

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try out these Things to Get Over a Breakup

It’s no surprise that breakups hurt a lot. You feel like you are suddenly disconnected from the person whom you loved the most. Breakups bring many changes in your life like you may feel hurt, angry, betrayed or scared of being alone. Many psychologists have also said that breakups are like drugs, you feel deprived when you are not having them around. It affects you in a severe manner more than you realise.

Moreover, researchers have also shown that breakups can lead us to view ourselves and others more negatively. Though getting separated from anyone is so painful but life is all about moving on and trying out new things to get over with it. Try doing these things which will surely make you feel better when you have had a breakup recently with your boyfriend.

Although breakups are painful, some people are better able to pick themselves up and move on, while others ruminate for months and years in ways that hurt their chances of successfully finding new relationships. What makes the difference?

1. Try to stay away from him/her

Don’t be a fool. Don’t contact him/her or try to get back into the same relationship again. Try not to peep into their social media accounts. Ask me why? Because this will only be hurting you as you can’t convince someone to love you forcibly.

2. Try to mix up things if possible

You know you can lessen up your emotional pain by changing the environment you live in. Regardless, of whether your home which reminds you of your ex, try moving furniture around. If you love greenery, you can place pots all over your room which will give you a piece of mind.

3. Take up new activities

You need to plan a decent schedule for you stating how you will spend up your whole day when you would be sitting idle. You can also try to socialize with new people around you or maybe with your old friends. This will help to bridge the psychological distance between you and your ex which makes you feel alone sometimes and reminds you of him.

4. Stay healthy and fit

Stay healthy and fit

via: Medium

Don’t let anything eat you up terribly. So try to get better sleep, eat well and exercise a lot. Do this thing when if you don’t want to as this will motivate you only. Nothing is better than doing an exercise on a regular basis which makes you and your body fit.

5. Create a bitch list

Make a list of everything which your ex did to you to hurt your feelings. Don’t hold back yourself write each and every little detail about them. Above all, don’t make excuses that you aren’t able to do this. Be real about what you write in that list. Seriously, try it out it will make you feel much better.

6. Meditate for 15 minutes

Just try to disconnect you and your ex by practicing some yoga enchanting. Deep relaxation and meditation will allow your body and mind to become active. Not only this, but it will also make you feel better as your daily routine will get rearranged.

7. Eat serotonin food

The process of your breakup recovery is supported by the type of food you eat.  Having lots of serotonin food during this phase helps you make happy. When your serotonin levels are low, you are more depressed and when they are high you feel happier. Try adding bananas, milk, yogurt, nuts, eggs, cheese and beans to level up your serotonin levels.

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Relationship

8 Differences Between The Boy You Dating and The Man You Going To Marry Will Tell You Whether He is Perfect or Not

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There are pretty lots of differences between the boy you date and the man you are planning to marry. The boy you dating may not be perfect for you because he does silly things and he is immature. While the man you would be marrying is very sorted out, he knows how to fix up things quickly, he knows how to take decisions in life and many other things which a boy you dating could not.

So, there are many differences between the two and you should be familiar with them so that you could not land yourself in any trouble. I have made things easier for you so that you can decide well whether the man you are going to marry is perfect for you or not? Wanna know?

Find out yourself:

1. Your Date will not pay the bills but he will for sure

Your Date will not pay the bills but he will for sure

The guy you date not be willing to pay the bills when you both are going somewhere out. But the man you will marry will always come forward to pay your bills for you. He will not make any excuses if he loves you.

2.  Your Date will take you to the bar or night club but he will take you to some peaceful place

Your Date will take you to the bar or night club but he will take you to some peaceful place

via:

The guy who doesn’t have the plan to marry you in future will take you on places like pubs or night clubs for fun. But the guy who is pretty serious for you will always try to meet you at places which are peaceful and interesting which connects both of you.

3. Your Date might be more interested in sex but the man you will wed is more interested in you

Your Date might be more interested in sex but the man you will wed is more interested in you

via: YouTube

The guy you are dating just wants to have sex with you all the time, they will use you just for their pleasure. They don’t think about any future with you. But the guy you will marry will be there with you all the time, they are more interested in you as they are not using you for doing sex only.

4. Your Date might betray you but he will not

Your Date might betray you but he will not

via: NYpost

The guys who don’t think about you and your feelings much can betray you for someone else. But the guy you are planning to wed will never try to betray you no matter whatever the situation is because they love you so much.

5. Your Date will not give any commitment to you but he will

Your Date will not give any commitment to you but he will

The guys who can’t give any sort of commitment to you it’s pretty sure that they will never marry you. He will only be spending time with you. But the guy you will wed will always give a commitment to the life you both are going to have in the future.

6. The guy you dating will never talk about future life but he will

The guy you dating will never talk about future life but he will

via:

The guy who doesn’t have the plan to marry you will never discuss the future life you both will be living. But the guy who wants to marry you will always talk about the future plans, what you both will be doing together etc.

7. The boy you Date is not interested in your friends but he is

The boy you Date is not interested in your friends but he is

via:

The guy you are dating might not be interested in meeting with your friends because he wants to spend the time only with you. But the guy who will marry you will always feel good to hear stories about your friends and wants to meet them whenever you say.

8. The guy you Date is not willing to meet your parents but he will

The boy you dating will never be interested in meeting your parents when you say. But the guy you will wed will always wish to meet them.

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