Humans need love we crave for it. It is the most basic requirement of our life. Love is ethereal and pure and e need it in any form, be it the love at first sight, or long-lasting realization of love or the sweet childhood love.
Love may be found differently but what is common in all the types is that love is dominant and helps you to be comfortable with each other. It makes you feel special and on cloud nine.
It is feeling that you need to experience.
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Here are 4 ways in which love can boost your health and improve your well-being-
1. The Feeling of Accomplishment
Avery different and out of the world feeling of accomplishment is achieved when you have someone to love and get the love back.
Irrespective of your career graph or the accomplishments when you have someone with whom you can talk your heart and hold hand in hand the feeling of accomplishment that this gives you is beyond comparison.
2. Stress Breaker
A hug or a gentle touch from the person you love can take away all your tiredness and stress. As per studies it is proved that hugs from the significant other adjustor pulse and increases oxytocin levels and thus the stress is reduced. Holding hands removes stress from life and gives the assurance that all be well.
3. Love Boosts the Immune System
Love and warmth can help to increase your immunity levels as they expand immunoglobulin An (IgA). Intimacy and being near your significant half increases this antibody found in mucous membranes. This antibody increases your immunity levels. The feeling of being in love helps you to cope up with pain.
Ways to express love to your partner –
- Create a healthy and loving partnership of love of which the fundamental should be trust and understanding. Be grateful for the presence of your partner and all the small gesture that is done for you.
- Be expressive you are not expected to be too cheesy or over the top dramatic but small acts like messaging can make the difference.
- Be inquisitive and passionate about the details in the life of your partner. This will show that you are concerned and will bring the change.
- Do not expect that your partner will change or desire that they should change love them for what they are.
- Love is not about romantic dinners or hugs and kisses it is about being together at the time of distress when things are not smooth be there for your significant other and this is only what love is about.