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The Importance Of Family Love For Emotional Well-being

Satendra Kashyap

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The Importance Of Family Love

Emotional well-being is known for the most significant and essential part of mental health. It is very important for people to feel good about themselves and have a happy relationship by staying connected with others. If you have positive mental health, you can face any challenge of your life and control emotions and thoughts by reducing stress level.

The early stages of childhood are the most important in building a foundation for emotional-wellbeing otherwise the consequences are faced later in your life.

The family is the one with whom you share all the moments of your life including your good days and bad days and you would do anything for them because you know that you cannot live without them. A Family plays a great role in the establishment of positive mental health and emotional well-being.

If you have a family who loves you unconditionally and would do anything to see you happy then it will give you all the strength required for your emotional well-being.

Family Love helps you in your mental growth and boost up your social connections throughout your life. If something bad happens in life such as if you are facing some loss or some sorrow occurs, sharing with your family brings you closer together and your relationships become stronger than ever.

In a society, a family is considered as the strongest division. All families are not perfect, such that some families have a positive impact on one’s life and some have a negative impact. A difference in these impacts leads to different outcomes in terms of emotions and behaviours throughout life from childhood to adulthood.

If you face domestic violence and abusive behaviour in the early stage of your life, you will adopt the same model later in your life and you won’t be able to have a happy relationship with anyone. It is very important to be loved by your family in childhood or otherwise, consequences are to be faced later on.

A nurturing and loving family helps you in confidence building and social connectedness. Parents who love their children spend time with them as much as they can and share their moments together.

Importance of Family Love:

Reduce Stress:

Family relationships with love and strong commitment help to lower stress and improve mental health by producing positive chemicals in the brain which are the most important components for emotional well-being leading to a happy life with satisfying relationships.

Increase in Life Span: 

Spending most of your time with your loved ones brings a positive impact on your emotional well-being, resulting in a longer life with the least risk of early death. Heart’s performance is improved and the risk of heart disease is lowered with the relationship of your loved ones.

No Depression: 

A strong committed relationship with your family lowers depression resulting in the fitness of mental and physical health and reducing loneliness. If your relationship with your family is not strong enough and you are facing difficulty in sharing the worst moments of your life or your feelings with your loved ones, this will result in major causes of depression years later in your life.

Intellectual and Spiritual Health:

Intellectual health is improved by spending time with your loving family which keeps you alert and keeps your brain active all the time. Spiritual health is improved as you get to know more about yourself by surrounding with your family.

You know what your importance is and what the meaning of your life is. These thoughts help you to move forward in your life and make you strong to face any challenge that comes in your way.

Role Models: 

Family act as role models and teachers for their loved ones and guide them for what is right and wrong. Parents support their children and encourage them to become the best role model for their future

At an early age, if children find their parents dealing with anger and abusive language, they will learn this behaviour as a symbol of lack of love from their parents. In later life, children will treat other people the same way their parents used to behave.

But if a child sees their parents talking with respect and love, they will apply this behaviour in the future and will result in their mental growth. As a parent in a family, it is your responsibility to provide your children with all the physical needs, protection and love which is important for emotional well-being.

How to improve Emotional well-being with family Love:

If you have a family who supported you and loved you in every possible way, then you have everything that you ever wanted. On the other hand, there are certain situations where family love is missing or some issues are faced within a family that lowers emotional well-being. Such situations can be improved by following some of the steps:

Counselling:

If people are born in a family where they are not treated in a good way and facing violence, then it is not possible to control such a situation. Family treating you in an abusive manner in your childhood could lead to depression, issue trusting people, stress in your later life.

The best way to handle such situations is through counselling in which family issues can be dealt with by helping you to heal through the problems. A meeting is held in which the family problems are discussed face to face with the counsellor, providing suitable needs.

Online counselling services are also provided for the families, where you don’t have to wait for an appointment. All the counsellor services are provided in a faster way with regular appointments, helping people in every possible way

Choosing close ones:

Due to a lack of love from your family, it is better to choose your own family and to share your emotions and feelings with the ones you are close. It helps to build your trust and you get all the support that you need from your chosen family.

The people could be your friends, employees or the person with whom you find your strong connection. Some of these friends could guide and support you the way parents usually do which in result make you feel loved and respected.

Self-Love:

In hardest times when your family is not able to support you, the most important thing to keep in mind is to never give up. Self-worth is to be acknowledged when no respect is given by your family and to face hardships without thinking less about yourself.

Boundaries are set around the relationships causing a problem in your life. It is important to take care of yourself physically, mentally and emotionally.

Conclusion: 

Family Love is the most important factor in the emotional well-being of a person. It is all about sharing your best and worst moments with your loved ones and to support them no matter what. Love provided by a family can improve the mental and physical health of a person and protection from any harm in the future.

If no love is given to a member of a family, it will result in a negative impact and will affect a person mentally. Family Love is of great importance as it reduces stress, depression and helps to improve intellectual and spiritual health.

If problems are faced due to an unhealthy relationship with the family, some measures could be followed to improve their emotional well-being. A meeting with a counsellor can help in facing problems with the family, choosing to make a family with whom a person is close and to stand up for yourself when your family is letting you down.

The family is considered as the main part of society and providing love to a person can strengthen their emotional well-being. Showing love to children can result in making a difference in their life as they get emotionally strong, resilient become a great role model in the society and also for the country as well, as a result contributing in making the whole world a better place to live.

Satendra Kashyap an Internet Marketing Coach and Search Engine Consultant for business owners. I have 9 yrs of Digital Marketing experience and can show you how to set up blogs, how to use social media for profit and any other external online marketing.

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Billionaire Matchmaker Anna Bey Explains The 5 Types of Men You Should Avoid Dating

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Anna Bey Explains The 5 Types of Men You Should Avoid Dating

Anna Bey is a popular YouTuber and a Billionaire matchmaker who teaches women how to date billionaires. In this article, she tells about how to date rich men and create a sophisticated impression in high society. She is a London based etiquette expert and 33 years old. Recently, she had shared one video on YouTube explaining the 5 types of men women should never date which include Old money, party playboy, Narcissists, different religion and Workaholics.

Have a look at each type and what do they actually mean and why you should maintain distance from such kind of men according to her experience. See below

1. Different Religions

 

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A post shared by Anna Bey – School of Affluence (@schoolofaffluence) on

On number third comes, the men who belong from different religions. Anna wants to warn everyone by acknowledging the controversial nature of her opinion. She says, even she had dated men who all belonged from the different religions during the past and she is in favour of inter-religious marriages. But she says, it is important to select a partner who shares similar ethics and moral values. Anna says, the men who are less open-minded and more traditional, you need to stay away from them.

Also read: 4 Tips to Handle Insecurities in Your Relationship

2. Old Money

 

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She started by saying that you will find every type of men even in high society. It’s not that they all are the rich ad you fall for them. It doesn’t mean if they belong to high society or have lots of money then they will be good. This is not true and you should try to stay away from such kind of men. Here, by old money, she means the men who have wealth which is inherited from their ancestors and not earned by them.

3. Narcissists

 

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Next comes, the Narcissists who re power-hungry and emotionally disconnected who move in high society. She said, most of the men are Narcissists and women are at higher risk of falling for them due to their emotionally damaging and narcissists behaviour. Falling for such kinds of men will always make women suffer and everything is just one-sided. Anna warned by saying, moving in high society circles makes you likely to get mingled with such kind of people.

Also read: 6 Special Things That Men are Willing To Do If They Love You More Than Anything

 4. Workaholics

 

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Last but not least, Workaholics. Anna warned the ladies not to date someone who is a workaholic and doesn’t have time for anyone besides doing their job. She says the men who are workaholics will not take out time for you and will always give the first priority to their work and not you.

5. Party Playboys

 

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The next category is Party Playboys. Anna believes that you will not find a true partner for yourself at any nightclub or any fascinating high-end party like Cannes or Monaco Grand Prix. So, she warned by saying that don’t fall for such party going boys as they are not good at giving commitments.

Also read: 5 Reasons That will Tell You Why Most of The Men can’t Manage A Strong and Independent Women

Watch her youtube video:

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5 Reasons That will Tell You Why Most of The Men can’t Manage A Strong and Independent Women

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5 Reasons That will Tell You Why Most of The Men can’t Manage A Strong and Independent Women

You are strong, bold and self-sufficient to live your life on your own terms and conditions. This is the reason that you don’t require someone else in your life that could help you support you because you don’t want that. These are the qualities that separate happy and independent women from an unhappy woman and this is what makes men insecure when they see a woman being so bold and mature. Being independent in your life, you know who you are and what you want in your life.

Below given are some of the top reasons that make men insecure to handle a strong and independent woman.

1. You like to do whatever you want in your life

You like to do whatever you want in your life

You feel like you are your own superhero. You love to do whatever you want in your life. You like to come and go according to you. You like to take yourself to dinner and sleep on your bed alone in the position you want. You are self-sufficient and you don’t need anyone who interferes in your life.

Also read: 5 Exercises That Can Help Every Woman Out There To Achieve Their Perfect Dream Body

2. You like to travel solo

You like to travel solo

You are independent and bold enough to travel alone. You don’t require anyone’s support or help to be with you when you are going somewhere. You know you enjoy more when you are alone as you are the best company for yourself.

3. You like to go out on a dinner date with “you” only

You like to go out on a dinner date with “you” only

If you are a self-independent woman, you don’t need any man to join you when you are going out on a dinner date. You feel perfectly happy when you are alone. You like to eat whatever you want as there is no one to stop you or watching you eating and counting your calories.

Also read: 5 Successful Indian Female Entrepreneurs Who Have Made It high

4. You feel proud to pay your own bills

You feel proud to pay your own bills

You believe in work hard party harder. You love to eat and go out with friends. You know that you are independent and you earn good so you can pay for your own bills and that is what makes you proud and this makes a man insecure knowing that you are confident and you can pay for yourself without depending on anyone else.

5. Your goal is everything for you

Your goal is everything for you

Women, who are strong and bold, then know what their goal is. This is why they put their goal on priority above everything else. They don’t think and care about anyone white everyone sys bout her. So, these were some of the perfect reasons that make women stay happy, bold and care-free.

On the other hand, these reasons also make men insecure as they can’t manage to handle a strong and independent woman who can pay for herself, who is not afraid to go out somewhere alone or eat out on the streets. In fact, all of us must try to inhibit such qualities in ourselves to be happy and blessed.

Also read: Top 4 Indian Women Who Made It To Forbes ‘100’ List Which is Itself A Proud Moment for Us

All images source: Pexels

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5 Reasons Explaining Why You Could Not Get Over Your First Love So Easily

Priya Verma

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Why You Could Not Get Over Your First Love So Easily

If you were ever in love with someone, you would be able to understand why it is not easy to get over it. The reason behind that is that was your first-ever love and it was very special for you. You were so innocent and were truly in love with someone. No matter how hard you try to forget him/her, you will never stop missing them irrespective of where you are and with whom you are. You still remember your first hug, first cuddle, late-night talks, never-ending dates and so many things you guys did together. Find out to know more about why it is hard to forget your first love.

1. Because that was the first time when you get intimated with someone you loved the most

when you get intimated with someone you loved the most

via: Gympik

If you ask anyone about their first love, their first kiss or about physical intimacy. Believe me, the one whom you will be asking all this will have a priceless glow on their face and that will answer them all. This happens because that was your first time when you got very close to someone and you can’t miss that moment ever.

Also read: 9 Things You Really Need To Do After Getting Your Heart Broken

2. Because your love was pure and so innocent

Because your love was pure and so innocent

via: Kitja/Fotolia

This is one of the main reasons why you can’t forget your first love and that is your love was completely pure and innocent. Your intentions towards that person were right. This blissful feeling of pure love towards your love can never be forgotten.

3. Because of the extreme attachment, you had with that person for the first time

It is very hard to forget someone if you have developed a strong feeling towards them and that for the very first time. You start dreaming about them, you start attaching all your hopes and dreams with them which makes it difficult for you to forget them even if you want to.

Also read: 7 Things to Get Over a Breakup You Had With Someone You Loved The Most

4. Because your heart has gone through so much pain when you had your first breakup

Just like you fall so strongly in love with someone, so are the consequences when you experienced a breakup with that person. It becomes very difficult to get over it and to forget that. You start feeling like someone has broken your trust so badly that you will not be able to get in love with someone in the future. It’s so painful and that is the truth.

So, these were some of the reasons that will not let you forget someone you loved the most at first sight. But this doesn’t mean that you do not have the right to live happily after you had such a bad breakup that made your heart feel like breaking into pieces. If you are someone who has gone through their breakup with their first-ever love, try to get over it to begin a new and happy life. I know it’s a bit hard but believe me, you need to get over it so that you may be able to welcome a new life ahead of you that are waiting for you.

Also read: 6 Simple Yet Effective Ways To Reconcile with Your Ex-Boyfriend That Really Work

Featured image source: Entity Mag

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