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The Importance Of Family Love For Emotional Well-being

Satendra Kashyap

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The Importance Of Family Love

Emotional well-being is known for the most significant and essential part of mental health. It is very important for people to feel good about themselves and have a happy relationship by staying connected with others. If you have positive mental health, you can face any challenge of your life and control emotions and thoughts by reducing stress level.

The early stages of childhood are the most important in building a foundation for emotional-wellbeing otherwise the consequences are faced later in your life.

The family is the one with whom you share all the moments of your life including your good days and bad days and you would do anything for them because you know that you cannot live without them. A Family plays a great role in the establishment of positive mental health and emotional well-being.

If you have a family who loves you unconditionally and would do anything to see you happy then it will give you all the strength required for your emotional well-being.

Family Love helps you in your mental growth and boost up your social connections throughout your life. If something bad happens in life such as if you are facing some loss or some sorrow occurs, sharing with your family brings you closer together and your relationships become stronger than ever.

In a society, a family is considered as the strongest division. All families are not perfect, such that some families have a positive impact on one’s life and some have a negative impact. A difference in these impacts leads to different outcomes in terms of emotions and behaviours throughout life from childhood to adulthood.

If you face domestic violence and abusive behaviour in the early stage of your life, you will adopt the same model later in your life and you won’t be able to have a happy relationship with anyone. It is very important to be loved by your family in childhood or otherwise, consequences are to be faced later on.

A nurturing and loving family helps you in confidence building and social connectedness. Parents who love their children spend time with them as much as they can and share their moments together.

Importance of Family Love:

Reduce Stress:

Family relationships with love and strong commitment help to lower stress and improve mental health by producing positive chemicals in the brain which are the most important components for emotional well-being leading to a happy life with satisfying relationships.

Increase in Life Span: 

Spending most of your time with your loved ones brings a positive impact on your emotional well-being, resulting in a longer life with the least risk of early death. Heart’s performance is improved and the risk of heart disease is lowered with the relationship of your loved ones.

No Depression: 

A strong committed relationship with your family lowers depression resulting in the fitness of mental and physical health and reducing loneliness. If your relationship with your family is not strong enough and you are facing difficulty in sharing the worst moments of your life or your feelings with your loved ones, this will result in major causes of depression years later in your life.

Intellectual and Spiritual Health:

Intellectual health is improved by spending time with your loving family which keeps you alert and keeps your brain active all the time. Spiritual health is improved as you get to know more about yourself by surrounding with your family.

You know what your importance is and what the meaning of your life is. These thoughts help you to move forward in your life and make you strong to face any challenge that comes in your way.

Role Models: 

Family act as role models and teachers for their loved ones and guide them for what is right and wrong. Parents support their children and encourage them to become the best role model for their future

At an early age, if children find their parents dealing with anger and abusive language, they will learn this behaviour as a symbol of lack of love from their parents. In later life, children will treat other people the same way their parents used to behave.

But if a child sees their parents talking with respect and love, they will apply this behaviour in the future and will result in their mental growth. As a parent in a family, it is your responsibility to provide your children with all the physical needs, protection and love which is important for emotional well-being.

How to improve Emotional well-being with family Love:

If you have a family who supported you and loved you in every possible way, then you have everything that you ever wanted. On the other hand, there are certain situations where family love is missing or some issues are faced within a family that lowers emotional well-being. Such situations can be improved by following some of the steps:

Counselling:

If people are born in a family where they are not treated in a good way and facing violence, then it is not possible to control such a situation. Family treating you in an abusive manner in your childhood could lead to depression, issue trusting people, stress in your later life.

The best way to handle such situations is through counselling in which family issues can be dealt with by helping you to heal through the problems. A meeting is held in which the family problems are discussed face to face with the counsellor, providing suitable needs.

Online counselling services are also provided for the families, where you don’t have to wait for an appointment. All the counsellor services are provided in a faster way with regular appointments, helping people in every possible way

Choosing close ones:

Due to a lack of love from your family, it is better to choose your own family and to share your emotions and feelings with the ones you are close. It helps to build your trust and you get all the support that you need from your chosen family.

The people could be your friends, employees or the person with whom you find your strong connection. Some of these friends could guide and support you the way parents usually do which in result make you feel loved and respected.

Self-Love:

In hardest times when your family is not able to support you, the most important thing to keep in mind is to never give up. Self-worth is to be acknowledged when no respect is given by your family and to face hardships without thinking less about yourself.

Boundaries are set around the relationships causing a problem in your life. It is important to take care of yourself physically, mentally and emotionally.

Conclusion: 

Family Love is the most important factor in the emotional well-being of a person. It is all about sharing your best and worst moments with your loved ones and to support them no matter what. Love provided by a family can improve the mental and physical health of a person and protection from any harm in the future.

If no love is given to a member of a family, it will result in a negative impact and will affect a person mentally. Family Love is of great importance as it reduces stress, depression and helps to improve intellectual and spiritual health.

If problems are faced due to an unhealthy relationship with the family, some measures could be followed to improve their emotional well-being. A meeting with a counsellor can help in facing problems with the family, choosing to make a family with whom a person is close and to stand up for yourself when your family is letting you down.

The family is considered as the main part of society and providing love to a person can strengthen their emotional well-being. Showing love to children can result in making a difference in their life as they get emotionally strong, resilient become a great role model in the society and also for the country as well, as a result contributing in making the whole world a better place to live.

Satendra Kashyap an Internet Marketing Coach and Search Engine Consultant for business owners. I have 9 yrs of Digital Marketing experience and can show you how to set up blogs, how to use social media for profit and any other external online marketing.

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Relationship

4 Tips to Handle Insecurities in Your Relationship

Satendra Kashyap

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4 Tips to Handle Insecurities in Your Relationship

It is insecurity that ruins most of the relationships.  It can rob you of your peace and stop you from engaging with your partner in an authentic and relaxed way. It can lead to feelings of jealousy that can eventually push your partner away from you.

Insecurity doesn’t arise from something that your partner might have said or done. It comes from within you. It is your fears and irrational thoughts that form the base of such insecurities.

Nevertheless, you can handle such feelings if you follow the techniques given below:

1. Take stock of your qualities and strengths

Being focused on something that you feel is lacking in you can lead to feelings of insecurity. However, you need to remember that no one is perfect. We all have our own flaws and weaknesses.

But in a well-matched relationship you can always share your strengths and qualities with your partner so that together, you can be perfect. All you need to understand is what you can offer to your partner.

2. Give a boost to your self-esteem

People with poorer self-esteem tend to feel more insecure in their relationships.  When you don’t feel good about who you are, you start craving for approval from your partner. However, in reality, your well-being doesn’t depend on anyone else.

You need to feel good about yourself and enjoy the sense of well-being that comes with that. By boosting your self-confidence you will only make yourself more attractive for your partner.

3. Be independent

Be independent

via: Bustle

A healthy relationship is possible only between two healthy people. You have to maintain your self-identity and take care of your needs if you want to keep a healthy balance in your relationship. You have to strive to become an independent person who has a life even outside this relationship.

Develop some interests and hobbies, make time for your friends, set some self-improvement goals, and maintain your financial independence.

4. Believe in yourself

Trust is one of the main factors that hold a relationship together. However, before you start trusting your partner, it is very important that you trust yourself.  Believe in the fact that you can take care of yourself, no matter what the other person does. Stop hiding your feelings, listen to your inner voice, and make sure your needs are met.

If you find it difficult to develop this trust on your own, you might want to work with a professional. For starters, you can even go for a psychic reading that will reveal all the answers to your questions. Click here to get 1 psychic question for free.

As mentioned earlier, none of us is ever perfect. We all come with our own baggage. However, we can still be happy and secure in our relationships. Stop worrying about what people think of you. Love yourself for what you are.

Build trust in yourself and make sure you can take care of your needs without having to depend on anyone else. Feel secure about yourself. Only then will you be able to find security in any relationship that you maintain.

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10 People Reveal Their Most Embarrassing Moments That Are So Funny To Make You Cry Laughing

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Most Embarrassing Sexual Moments

Se* is not supposed to be se*y all the time as we expect to be! Sometimes it can also be funny, weird, awkward, strange, silly, hot, and amazing too. It is nothing to feel ashamed of or bad as we are also humans so sometimes it might go wrong. No one can deny the fact that se*y looks so perfect and succinct in movies that we watch. But believe me, it is nothing like that and it normally doesn’t happen that good in our real life as how it seems to be there.

Some embarrassing moments during your coitus catastrophe is quite normal which makes you laugh about those weirdo moments that you share together privately in your bedroom under the sheet. These are the only moments that you both can have for the rest of your life leaving you laughing and making cringy whenever you just think of that.

You know what we mean by this. Will you spare a moment and think of when you both weren’t sure if you could just laugh or go crazy in the mid of your cozy time together. We’ve all been there.

Here we are sharing some of the awkward experiences shared by the people and believe me they are hilarious. Keep scrolling down to find out more.

Most Embarrassing Sexual Moments

Most Embarrassing Sexual Moments

Most Embarrassing Sexual Moments

Most Embarrassing Sexual Moments

Most Embarrassing Sexual Moments

Most Embarrassing Sexual Moments

Most Embarrassing Sexual Moments

Most Embarrassing Sexual Moments

Most Embarrassing Sexual Moments

Most Embarrassing Sexual Moments

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5 Golden Rules of Live-in Relationship To Know Before Moving-on

Priya Verma

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Golden Rules of Live-in Relationship

Co-habitation or what is commonly known as “live-in relationships” is no longer a new concept for people in India. The couples who have opted live-in relationships have their own set of everyday challenges to face. People do get change with the time now the live-in relationship has become a major part of Indian society due to change in the perspectives of the individuals related to live-in relationships.

Several legal experts have also accepted that live-in relationships are no more crime in the eyes of law or common people. One has the freedom to choose the life to live on his own terms and conditions.

To be upfront, live-in relationships are not that easy to handle if you are not aware of the consequences that you might face in the near future. In order to make things a bit easier for you.

We have curated some of the golden rules of live-in relationship that everyone should aware of.

1. The extramarital affair is not considered as live-in relationship

If a person (he/she) who is involved in an extramarital affair with someone after getting married, is not considered as a live-in relationship. A couple who is planning to opt for a live-in relationship should be aware of this prior deciding to live together with their partner.

2. There is no such law that binds partners together in live-in

It is purely the decision of the couple who wants to spend their lives in a live-in relationship. However, there is no such law that binds the partners together to stay in live-in together as compared to marriage. Subsequently, either of the partners is free to walk out of the relationship as and when they require. There are no legal procedures like you see in case of marriages.

3. Live-in relationship is not seen as a crime in the eyes of the Indian law

According to the Indian Law, live-in relationships or cohabitation is considered valid or legal and not a crime. Anyone who wishes to opt for a live-in relationship is free to choose whether he wants to live in a live-in relationship or to get married.

4. The child who is born during a live-in relationship has the right to property

Most of the couples who live together in a live-in relationship for a long time usually gives birth to the kid. Thus, the kids who are born during this phase of relationship have an equal right to the property of his mother and father.

5. A woman has the full right to ask for a share in his husband’s property after his death

If you are in a live-in relationship and in case your husband dies due to any reason, then the woman or the female partner can claim for a part of his husband’s property.

I am sure after going through these golden rules of the live-in relationship, you have now got a better understanding of the rights of a partner being in a live-in relationship. You must have better clarity and understanding of these points before you plan to opt for a live-in relationship or cohabitation to maintain a healthy and stronger relationship.

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