Having oral hygiene is undoubtedly very important for health, as it helps prevent diseases that can begin to originate in the mouth. Having a routine to clean your teeth is too important to be in perfect health! We’re going to talk about tooth cleaning and the best electric toothbrush so far, the Binicare sonic electric teethbrush H6.
What is oral hygiene?
Oral hygiene, also known as dental or oral hygiene, encompasses all the procedures that allow an individual’s teeth, tongue, and mouth to be kept clean and healthy. It should be noted that this set of actions that facilitate the elimination of bacteria found in the mouth are necessary and must be carried out daily to take care of health.
Dental hygiene is based on some daily gestures such as brushing your teeth and tongue after each meal and using dental floss and mouthwash. Likewise, it is important to visit the dentist to verify that everything is in order.
Good oral hygiene is essential in people’s lives since it allows us to have a beautiful smile but above all, it helps prevent bad breath and other possible diseases. On the other hand, it is essential to take care of the mouth, since through this part of the body we feed ourselves and if there is any discomfort that is being generated in our teeth, both physical and mental health could be affected.
Brushing teeth: Why is it recommended?
To have good dental hygiene, you should brush your teeth after every meal. It is recommended to brush at least 2 times a day between 2 and 3 minutes. Similarly, the ideal is to use a toothbrush with soft bristles (in nylon), since in this way the gums will not be easily injured and the tooth enamel will not be affected. Likewise, it is important to change the toothbrush (approximately every 3 months) when the bristles are damaged, otherwise, the cleaning of the mouth will not be as effective.
You must use a good brushing technique, for this you must place your toothbrush at an angle of 45 degrees concerning the edge of the gum. Followed by this, circularly brush your teeth, and do not forget to clean the outer and inner surfaces of them.
Electric toothbrushes: The benefits
Brushing teeth is a personal hygiene habit that we acquire as children to achieve correct oral health, currently, technological advances have achieved that this daily activity achieves better results thanks to the electric toothbrush.
We highlight how beneficial your oral hygiene is, the use of electric brushes, mainly due to their effectiveness in reducing bacterial plaque, thanks to their oscillating-rotating mechanisms that achieve a perfect adaptation of the head to the teeth, having special care with our gums.
With the use of these brushes, dental abrasion is reduced, since the pressure exerted on the teeth is reduced when brushing with these electric brushes due to their control mechanisms, managing to protect the dental enamel and avoiding the erosion of the surface of our teeth.

In turn, it has been shown that people who use electric toothbrushes spend more time brushing their teeth daily, since thanks to these brushes, the task becomes less laborious and thus, indirectly, we manage to improve our oral hygiene.
Different studies have shown that with the proper use of these electronic toothbrushes, it is possible to reduce plaque more effectively by almost 11% and gingivitis by almost 6%, compared to the use of manual toothbrushes.
On the other hand, the maintenance of these electric brushes is very comfortable and practical, their heads can be easily changed and it is advisable to renew them every three or four months; although the proof that they must be renewed is the gradual loss of the color of their cells.
Due to its numerous advantages and benefits, some of them exposed, we recommend that if you are considering starting to use these electric toothbrushes, you should deal with reputable brands only. For example, is Binicare.
Why Binicare?
First of all, Binicare is a popular dental equipment brand in the United States. This brand is known for its water flosser solution and electric toothbrush products, such as the Oral Backer Water Flosser for General Use, Flosstra Portable Water Flosser for Travel Use, and the H6 Sonic Electric Toothbrush.
Back to the electric toothbrush, of course, we will discuss the H6 Sonic Electric Toothbrush.
It is a reliable teeth cleaning and whitening tool. The reason is that this electric toothbrush is powered with a supersonic power of 50 thousand VPM. With powerful power and soft rounded bristles, this tool can clean and whiten your teeth very well. In general, the H6 Sonic Electronic Toothbrush can work 10 times more effectively than a manual toothbrush.
Binicare is based in California and today can ship to 48 states without charging any shipping costs, including taxes and duties. In case of any damage, there is a free return policy. There is no doubt about the safety of buying Binicare products.
The H6 Sonic Electric Toothbrush is a personalized electric toothbrush. Equipped with 6 super soft brush heads, 31,000-50,000VPM supersonic power, 5 brushing modes, a timer, 2,000 mAh lithium battery with 90 days of life, and a built-in smart quad pacer, it is no doubt a true helper for maximum hygiene of your teeth.
As a reminder, even though the above was just written, for a single charge, this electric toothbrush can last up to 90 days or 3 months! This is one of the most durable electric toothbrushes on the market. To complete your oral cleaning, do not hesitate to use various accessories. Dental floss is essential since it allows for eliminating the remains of food that remain between the teeth, also the correct use of this will prevent tartar or dental calculus from being generated. And when you’re going to buy a portable water flosser, make sure you don’t forget that Binicare provides quality dental flossers you can try.

In the end, dental hygiene is one of the important factors that affect our overall health. Take care of that and your job of keeping yourself healthy will be much lighter. If you want more info, just visit Binicare’s official website. Thank you for reading and I hope this information was useful.