Sleep is important to your overall health, and without it, your body won’t function properly. Most people can fall asleep with no issues, but for others it’s a difficult task. Are you someone who has trouble getting rest at night? If so, that’s a sign that it’s time to visit a sleep physician. Read on to discover more about when to see a sleep doctor.
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What Is a Sleep Specialist?
A sleep specialist is a physician who specializes in the diagnosis and treatment of sleep disorders. During treatment, the majority of sleep specialists study internal medicine, neuroscience, pediatrics, or neurology. They undergo a sleep medicine fellowship after completing residency.
The American Board of Sleep Medicine certifies doctors who have completed sleep medicine education. Another sort of sleep doctor is a sleep psychologist. They concentrate on the psychological and behavioral factors that lead to sleep disturbances.
When to Visit a Sleep Physician
If you have any of the following symptoms, speak to your primary care physician before seeing a sleep specialist:
- Snore or cough for air while sleeping
- Has trouble falling asleep or staying asleep during the night
- Feeling exhausted throughout the day, even though you slept the night before
- Unable to conduct everyday tasks due to exhaustion
Your primary care physician may refer you to a sleep specialist for examination after discussing your symptoms. Sleep disorders like OSA, restless legs syndrome (RLS), and insomnia may be diagnosed and treated by a sleep specialist.
Before visiting a sleep physician, it’s also a good idea to try an effective sleep aid vitamin.
How to Treat Sleep Disorders
There are several care options available. There are behavioral interventions, such as talk therapy, as well as lifestyle improvements, to consider. Let’s say you can’t get a good night’s sleep because your bed partner snores loud. The alternative is to go into a quiet room, not to take pills to help you rest through it.
Insomnia and other sleep conditions can be treated with a variety of drugs. Sleep apnea can be treated with medical equipment and dental tools that help patients breathe better at night. Some conditions are also treated by surgery.
The Different Types of Sleep Disorder Specialists
Every sleep physician isn’t the same. Here are the different categories:
Otorhinolaryngologists treat issues with the ear, nose, and throat that lead to sleep disorders.
Psychiatrists and psychologists help thoughts and actions related to sleep neurologists, who treat brain and nervous system illnesses.
Pediatricians treat sleep conditions in kids.
Dentists and oral and maxillofacial specialists who fit individuals for oral repair tools to fix mouth and jaw issues.
Respiratory therapists collaborate with sleep physicians to diagnose and treat breathing problems.
Visit a Sleep Physician for Better Sleep
If you identify with any of these symptoms above, it may be time to visit a sleep physician. When you’ve tried many other methods to get to bed and you can’t, that’s the sign of a deeper issue. It’s in your best interest to find a sleep doctor who knows exactly how to help you with your condition. A lack of sleep can completely ruin your health, so get treatment as soon as possible!
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