Cigarettes have long been known to have many dangerous health effects, and most people would have been told to stay away from smoking. With that, there has also been an introduction to vaping, which is known to be a better alternative to the aforementioned. As such, vaping has surged in popularity over the recent years, especially among the younger generation. For the new vapers out there, it can seem very daunting when you first start out, and you may have many questions as to how to start vaping.
Hence, this article is here for you! We will be giving you a guide on the basic fundamentals of vaping and how to vape as a first-timer. So do not worry, as all your questions will be answered here!
From beginner questions like how to vape, do more advanced ones about modifying your vape mod, read below to find out more about vaping and how you should go about it. What’s more, if you’re looking for disposable vapes.
What is Vaping
Let’s start from the very beginning, what is vaping? Vaping is the act of taking in and the formation of aerosol by an e-cigarette or a similar vaping device. Just to be clear, there is no smoke or water vapour involved in the process of vaping. It is commonly misspoken that the aerosol produced from vaping is “vape smoke” when in actual fact, this is untrue.
So, what is aerosol? Aerosol is the fine particles that contain the vape ingredients in the vape itself. Unlike cigarette tobacco smoke, there is no smoke being produced when the vape juice is being heated. As a result, this reduces the number of chemicals that are interacting as compared to the combustion involved in the process of smoking a cigarette. That is why vaping is also known to be a better alternative to smoking.
What do You Need to Vape?
So, if you have read to this point and are interested in knowing how to go about vaping, let us cover what you need to get started
Vape Device/ e-Cigarette
To start off, you’re most definitely going to need the basic things like having a vape device and juice. Before you go about making these purchases, you should definitely do some research beforehand to narrow down your selection. There is so much information online, so make the most out of it. Take your time and look at all the reviews available. Remember, the quality of your vaping device and juice can actually affect you and your health, so keep that in mind when making your choices.
Not all vape devices are made equal. There are many different categories when it comes to picking your vaping device, from pens to mods, they each have the key features that make them distinct. Vape pens are smaller in size and more convenient, while vape mods tend to be bigger and more powerful, also allowing for user customizability as well.
One more important point, do stay clear of knock-off brands! They may seem more affordable and a better deal, but these devices are usually not made well and have not been user-tested, which can be a health hazard for you.

2. Vape Juice
Next up, you’ll need vape juice, which is also commonly known as ‘e juice’ and sometimes ‘e liquid’. As mentioned earlier, you should definitely get the high-quality options available, and ensure that the company behind the juice is of reputable standards.
It is important to check if the company adheres to safety guidelines and testing, and is registered to sell vape juice.
After all the checking is done, here comes the fun part! Picking out your juice preferences. There are usually a few things to consider when selecting your juice, such as the nicotine strength and flavour. To calculate the desired nicotine content in your vape juice, there are many online calculators available, and this will be especially useful for those who are transitioning from smoking to vaping. If you are an absolute beginner and do not know how strong you should start with, then you should definitely consult a physical vape shop near you.
Next, the flavour! There is usually an extensive list of flavours to choose from, from sweet to savoury, so just pick and choose whatever you prefer. Now, you can go ahead and make your purchase!
How to Vape?
Just like how learning to smoke may have taken a fair bit of time to get used to, the same can be said for vaping. The main difference between vaping and smoking is that vaping does not burn like cigarettes. Hence, in the beginning, it might feel as though you are vaping more than what you are used to when you smoke. As a result of this, you may also be prone to getting headaches, also known as a nicotine headaches.
This may be a tricky obstacle faced when you first start vaping, since the body may react differently to this sudden increase in nicotine absorption in the body. For cigarettes, a good cue to stop vaping would usually be when the cigarette has been burnt out. However, because this does not work the same for vaping, you may need to instead remind yourself to stop vaping.
How Long Should I Vape?

For those who are transitioning from smoking to vaping, you may be wondering how much and how long you should vape now as compared to smoking before? There is a rule within the community, that to get the same levels of nicotine satisfaction as when you smoke, you will need a 5-minute smoke, which would be equivalent to a 10-minute vaping session.
Another way would be to check in with yourself constantly before starting to vape. Another tip would be to take the time to get used to vaping, and you may find yourself taking in bigger hits, and inhaling vaping for longer periods of time.
Conclusion
With that, you will soon be fully transitioned to vaping in no time at all! After taking in these tips, all you need is more practice with vaping! Have fun, and stay safe.