The product appears to be a combo of vitamin B. It is used to treat vitamin deficiency that tends to arise due to poor diet, alcoholism, pregnancy, or certain type of diseases. Intake of vitamins in proper quantity can ensure your optimum health. Vitamin B complex comprises vitamin B6, vitamin B12, folic acid, niacin or niacinamide, thiamine and riboflavin. When you are consuming vitamin supplements that are rich in B complex with vitamin C, make sure that they also contain vitamin E, vitamin C, zinc, biotin, and other nutrients.
Table of Contents
- The process of using Vitamin C tablet multi-vitamins along with B complex
- How can vitamin B complex with vitamin C benefit you?
- Who needs to consume vitamin B complex with vitamin C supplements?
- Side – effects
- What if you miss the dosage?
The process of using Vitamin C tablet multi-vitamins along with B complex
Comply with the directions by mouth or as directed. All the instructions on the package have to be followed and if you have any doubt, consult your doctor or pharmacist. While taking the strips, to receive the best advantage, please follow the guidelines on the label.
Take it on a daily basis or as prescribed on the label so as to receive the best benefit from these strips. Make sure that you consume it at the same time every day so that you do not forget to have it. Make sure to stick to the dosage.
How can vitamin B complex with vitamin C benefit you?
Read on to know the benefits of supplements containing vitamin B complex with vitamin C:
1. Helps in treating migraine
Vitamin B2 influences the mitochondrial dysfunction occurring at the cellular level and helps in controlling the symptoms of migraine to an extent.
2. Prevents anxiety and depression
A survey found out that people who were suffering from depression and anxiety had low levels of vitamin B-12. When these participants were given vitamin B supplements for two months, they showed a considerable amount of improvement, and there was a reduction in stress and anxiety. Also, they could function better.
3. Helps in healing skin wounds
The intake of vitamin B complex with vitamin C supplements has been found in healing the skin faster.
Who needs to consume vitamin B complex with vitamin C supplements?
Ideally, these supplements can be consumed by one and all. But the following groups must include these supplements along with their diet:
1. Pregnant women
Pregnant women should have enough folate, as it reduces the risk of birth defects. Therefore, proper food along with supplements of vitamin B complex with vitamin C need to be consumed by pregnant women.
2. Those consuming vegetarian and vegan food
Vegan and vegetarian diet might increase the risk of vitamin B and C deficiency. Therefore, vegetarians and people eating vegan food should include vitamin B complex with vitamin C supplements in their diet.
3. Older adults
The level of vitamin C and vitamin B reduces with age. To compensate for this, older adults should consume these supplements.
4. Patients who have undergone gastric bypass surgery
Gastric surgery, more popularly known as bariatric surgery, increases the need of vitamin B. So, patients undergoing these surgeries can take these supplements.
Before you consume such mouth-dissolving vitamin B complex with vitamin C strips, mention to the doctor or pharmacist if you are allergic to any of the ingredients that make up the strip. More so if this is going to be the case if you have any allergies. The product may be loaded with inactive ingredients that could lead to various forms of allergies.
If a person is suffering from diabetes, alcoholism, or liver problems, he/she needs to proceed with caution. Consult your doctor or pharmacist for advice on how to use this medicine safely.
Also, if one is pregnant, that information needs to be conveyed to the doctor. When used as indicated, this product is safe to use during pregnancy. Maintaining proper folic acid levels throughout pregnancy may help to prevent some spinal cord birth abnormalities. This product is absorbed through breast milk. While there have been no reports of danger to breastfeeding infants, you should check your doctor before doing so.
Side – effects
Some mild form of side effects or flushing is a common occurrence when you consume B complex with vitamin C. Most of the effects are temporary and disappear as the product adjusts to your body. If you feel that these effects tend to worsen, then it is better to get in touch with your doctor. An incidence is that if the doctor has advised you to use this medicine, then they are fully aware that the benefits are going to outnumber the drawbacks. An individual who is using this medicine does not have serious side- effects.
Any form of serious allergies to using this drug is rare. It is always suggested that you seek urgent medical attention if you witness any harmful effects of this vitamin. Some of the possible side effects are rash, trouble breathing, and dizziness. This is not an exhaustive list of side- effects, and if you come across other ones, it is better to consult your doctor.
If you have witnessed an overdose of B complex with Vitamin C, it is better to seek out emergency help straight away.
What if you miss the dosage?
If you miss a dose while taking supplements of B complex with vitamin C regularly, you are requested to take it as soon as you remember. Also, it will be better if you take the next dose at the same time from the next dose. You should never increase the dose; in case you have missed the dose one day and want to catch up. Take your next dose at the same time every day. To catch up, do not increase the dose.
Along with the consumption of supplements rich in B complex with vitamin C, it is equally important to maintain a well-balanced diet and follow your doctor’s dietary recommendations. Experience the brand’s result-oriented products made with the finest quality ingredients, presented in a new format. Visit the website to know more about the products and know the health benefits of these supplements.