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Home Lifestyle

Why Body Scrub Should Be Part of Your Skincare Routine

Neetika Mahawar by Neetika Mahawar
June 16, 2025
in Lifestyle
Reading Time: 4 mins read
0
Body Scrub

Table of Contents

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  • Importance of Body Care
  • Body care consists of
    • 1. Hand Care
    • 2. Leg Care
    • 3. Neck Care
    • 4. Stretch Marks
  • Products for Body Care
    • Body Scrub
    • Body Lotion/Butter
    • Hand Cream
    • Foot Scrub

Importance of Body Care

As much as we care for our faces using some products, it is equally important to take care of our bodies too. When it comes to body care, most of the parts like hands, legs, feet, palms, underarms, stretch marks, and many more. As we don’t show these parts of the body, it does not mean that we should not care for them. Inner cleanliness and hygiene play a major role in shiny and healthy outer skin.

For example, think that your face is bright without any sort of scars and pigmentation, while your hands are dark and have wrinkles. They don’t look good, right? So make sure to care for your hands, legs, and body once a month using body scrub.

Body care consists of

1. Hand Care

When it comes to hand care, they include arms, hands, knees, palms, fingers, and cuticles. It is important to remove the dead skin cells by moisturizing at least once or twice a month. And as we all know, it is important to keep our face moisturized; make sure to moisturize and nourish your body with good body lotion or body butter. Apply olive or almond oil once or twice a month to cuticles to make them look healthy. A manicure can also be done once a month to get a relaxed feel, and this also keeps you free from all kinds of stress. It helps in keeping your fingers, cuticles, and nails clean and healthy.

2. Leg Care

This leg care includes thighs, legs, knees, feet, and fingers. Give a mild scrub so that the dead skin cells are removed, and you get healthy and glowing skin. You can also use homemade scrubs made of sugar, oats, coffee, etc. Also, make sure to moisturize your feet so that you don’t face dryness or flakiness. If moisturizing is not done in these parts, you will be able to see the wrinkles because of dryness in your early stages of life.

A pedicure can be done once a month to get a relaxed feel. This makes you feel relaxed so that you can be free from office stress or life tensions. It helps in keeping your feet, nails, and cuticles healthy and clean.

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3. Neck Care

The neck is also one of the important parts of the body that has to be considered and cared for, for sure. When you don’t care for your neck, the wide difference with being shown visibly when you step out between your neck and face. Whatever products you use on your face, make sure to apply them to your neck too.

4. Stretch Marks

This is very natural after pregnancy. You can use products that have been recommended and never be in a hurry. Everything takes time, and this will be cured when the right products are used at the perfect time.

Products for Body Care

Body Scrub

One of the most important products that should be included in your body care routine. This product helps in removing the dead skin cells present in the outer layer of the skin. It is generally recommended to use a mild scrub that does not tear or affect the texture of your skin. Some of the DIY body scrubs could be coffee powder with any oil, ground white sugar or brown sugar with lemon, oat powder with lemon or honey, etc. Sometimes, a few skin types would be allergic to homemade products, or if you want some ready-made best body scrub, check out a few sites that have the perfect blend of ingredients in the scrub and that do not affect your skin.

Body Lotion/Butter

The lotions or butter are available in a thick or light creamy consistency. If you have extremely dry skin, using body butter could last for a longer period. Others can try body lotions to keep the skin nourished and moisturized.

Hand Cream

Even though this is something called a fancy product, they also play a vital role when you have pigmentation or wrinkles on your hands. In that case, using hand creams with the best ingredients could solve your problem or reduce it to some extent.

Foot Scrub

This is available in many places, like using a pumice stone, which will help in removing the dead cells from the feet and cracks present on the corners. Make sure to use a hydrating sheet mask or a hydrating DIY mask to keep them clean and odor-free.

Also read: The Best Face Washes According to Skincare Experts

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Neetika Mahawar

Neetika Mahawar

I am a writer from heart and profession. I hold a Master’s Degree in English Literature from Hans Raj College, Delhi University. After working as a content writer/copywriter for about four years, I have stepped into digital marketing and play the role of Product Marketing Manager in an IT firm. My passion for Astronomy, Technology, Ancient History, Travel, Food, and zest for writing make me a writer all around. At Gudstory, you will enjoy reading about my insights on several topics and genres. Happy reading!

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