Since CBD products are getting tremendously popular all over the world, and many cities in the US have legalized them, people are starting to get more and more curious about CBD products. CBD oil is one of the effective CBD products. And it has shown various benefits till date. But people who go through anxiety, stress, and depression regularly, asked the question “does CBD oil work for anxiety”? Well, we brought this article to give their answer.
Read the full article to know whether CBD oil works for anxiety or not.
CBD Oil for Anxiety and Panic Attacks
Anxiety is something that hits everyone from time to time. It’s something that most of us go through at some point in our lives. Anxiety disorders, on the other hand, are more dangerous levels of anxiety that worsen over time and interfere with regular life such as job performance and relationships. Coping strategies such as meditation, yoga, deep breathing, exercise, journaling, or working with a therapist may help with low-level anxiety.
However, for some people, this isn’t enough. They may also experience acute panic episodes. CBD oil is essential for anxiety and panic attacks in persons like these. CBD oil is known to work immediately, effortlessly, and effectively.
Anxiety and CBD: How to Use It?
Because there is no clear FDA guidance, the best CBD dosage for anxiety differs from person to person. You might discover that one strategy works better for you than the other. CBD is available in the following forms:
- Oils and tinctures are liquids that are taken sublingually and come in dropper bottles. This is a very effective method. Some great CBD oils can work for anxiety and panic attacks. Give them a try.
- Gummies are chewy, sweet, and often fruit-flavored candies.
- Sprays are liquids that come in bottles with a nozzle that can be sprayed directly into the mouth.
- Capsules, soft gels, or tablets are pills that are taken one at a time by mouth.
- Vapes produce an inhalable vapor by heating CBD oil without igniting it.
- Flowers are dried hemp plants that are often smoked after being lit.
- As a more targeted treatment, creams and gels introduce CBD topically (through the skin).
You may have to experiment with several approaches to see what works best for you. Vaping and smoking, for example, are more successful than edibles like candies when it comes to CBD absorption in the bloodstream.
Dosage of CBD for Anxiety
You must also choose the appropriate CBD dosage for your anxiety. Starting small and working your way up, according to experts, is a good idea. Many clinical trials start with high doses and work their way down. The following doses are effective for anxiety relief:
- In a speech simulation, 600 milligrams were given to patients with SAD.
- In a speech simulation, 300 milligrams were given to male patients.
On the other hand, considerably smaller doses are equally useful in reducing anxiety. For generalized anxiety and/or sleep issues, take 25 to 75 milligrams. In addition to standard psychiatric care, patients with PTSD should take 33 to 49 mg every day.
Is CBD effective for Stress?
CBD’s treatment for anxiety is unknown at this time. CBD may affect the brain’s serotonin levels. Serotonin can be found in your body that helps you:
- Mood
- Sleep
- Digestion
- Behavior
An increase in serotonin levels can aid in the treatment of anxiety. Antidepressants and other drugs function by modulating serotonin levels. CBD may act in the same way as antidepressants and anti-anxiety drugs do.
How to take CBD Oil Dose for Anxiety
- Oils
- Capsules
- Drops
- Teas
- Vapor
Is it legal to consume CBD for Anxiety?
The legal status of CBD is still in flux. CBD found from hemp plants with less than 0.3 percent THC is permitted on the federal level, however, CBD extracted from marijuana plants is illegal. This is because growing marijuana plants is unlawful under federal law. CBD must also be produced under strict guidelines.
The grower, for example, must be licensed and adhere to federal and state rules. Some states have legalized CBD to varying degrees, but there are still limitations on its production, sale, and possession in others. It’s wise to double-check your state’s legislation.
It’s also worth noting that, except Epidiolex, CBD products are not regulated by the FDA. That implies you can’t be confident you’re getting exactly what’s written on the package. Even if you buy the same product, due to a lack of regulation, the dose can vary from batch to batch.
If you take CBD oil for Anxiety, Will it show up on a Drug Test?
It all depends on the THC in the CBD amount you’re consuming. THC is visible in the majority of drug tests. You’ll get a positive result if the amount in your system exceeds the test’s threshold. However, the tests do not look for CBD. You should be fine if the stuff you’re using is clarified. Even if the product contains very little amount of levels of THC, they are unlikely to cause you to fail the test.
The Bottom Line
CBD’s popularity skyrocketed for a variety of ailments, including anxiety. The research on it for anxiety is encouraging, but small sample sizes and a lack of information on long-term effects limit it. More study is needed to get authentic reports on whether or not it is a safe and effective treatment.
CBD oil is relatively easy to get by and buy, but it is not adequately regulated. CBD oils’ labeled constituents and CBD concentrations may differ from what’s in the bottle – or gummy bear. Its legality is also debatable, so you should look into the rules governing its possession and use in your state.
Also read: How to Incorporate CBD into Your Lifestyle
