The CBD industry has exploded over the last few years, and now millions of people use CBD on a regular basis. So if you are curious about trying it, you’re not alone – but does CBD have real benefits, or is it just too good to be true? The answer is yes; CBD oil has real benefits – in fact, CBD oil can help the body in lots of different ways, from providing pain relief to preserving brain health.
It can be used in different forms, such as oils, gummies, tinctures, etc. It can also be smoked using CBD Vape Cartridges.
Here are five proven benefits of CBD oil.
1. Reduce Stress And Anxiety
One of the main benefits of CBD oil is that it can help to reduce your body’s stress response. A study from the Journal of Psychopharmacology found that a 400mg dose of CBD can reduce symptoms of social anxiety, which is ideal for people who struggle with nerves.
CBD also helps the brain to reduce the breakdown of ‘positive’ brain chemicals, including anandamide and serotonin, which can help to boost your mood and make you feel more relaxed.
2. Better Sleep
Do you struggle to get a good night’s sleep? If so, CBD oil may be able to help. A 2017 report from The World Health Organisation said that there is “promising evidence” that CBD can reduce various issues that prevent sleep (such as chronic pain and stress). So if you want to try getting a few extra zzzs, consider investing in some hemp crude oil.
3. Preserve Brain Health
It is also possible that CBD oil has neuroprotective properties; a recent study found that CBG (a type of CBD) can improve motor deficits in mice with Huntington’s. So if you want to keep your brain in its best working order, you may want to invest in a bottle of topical CBD oil.
4. Decrease Inflammation
If you have any issues with inflammation CBD oil could be able to help. New research has found that placing CBD oil under the tongue can reduce inflammation, helping to decrease overall pain. Another study found that topical CBD can help to reduce inflammation in mice with arthritis, and further studies are underway to find out if CBD can provide the same pain relief for humans with arthritis.
There are also no side effects to using CBD oil (unlike many other forms of treatment), so you can experience reduced pain without any negative side effects. You can also find CBD oil in California or you can check for it online.
5. Heal Without Addiction
If you’re thinking about taking CBD oil but you’re worried about addiction, you can relax; CBD hasn’t been found to be addictive (unlike marijuana, which does have addictive properties). So you can take it on a frequent basis without becoming addicted, which is ideal for people with chronic pain and other long term conditions.
There are lots of benefits to CBD oil, from maintaining brain health to helping with sleep. It can also be used to manage pain, but if you want to use CBD oil alongside medication you should speak to your doctor first. They will be able to advise you on how to proceed.
Also read: How to Incorporate CBD into Your Lifestyle